Alice A. Amos, LMHC, CTP

Alice A. Amos, LMHC, CTP With 20+ years of experience, I specialize in individual & couples therapy. Live an Authentic Life of Peace, Joy and Fulfillment!

I'm a Florida-Licensed Mental Health Counselor, and Certified Telehealth Practitioner. My expertise includes Psychotherapy, Mind-Body Psychotherapy, and the Natural Healing Arts. As a Licensed Mental Health Counselor, I am passionate about guiding individuals through their mental health journeys using a holistic and integrative approach. My practice is deeply rooted in the belief that true healing encompasses the whole person—mind, body, and spirit. Drawing from my expertise in psychotherapy, creative expression, and the natural healing arts, I strive to create a therapeutic environment where clients can explore their inner worlds and find their paths to well-being. Whether addressing stress, anxiety, mood disorders, self-esteem issues, grief, or family conflict, I tailor my approach to meet the unique needs of each individual. Through expressive art practices and other creative modalities, I empower clients to express emotions and experiences that might be difficult to verbalize, fostering deep personal insight and growth. In my practice, I offer both telehealth and in-person sessions, providing flexible and accessible options for my clients. My commitment is to ensure that therapy is a supportive and nurturing experience, where clients feel safe and understood. Using mindfulness, meditation, and other natural healing practices, I help clients connect with their inner resources and the healing power of nature. This holistic perspective allows me to support clients not just in managing symptoms, but in fostering resilience and cultivating a more balanced and fulfilling life. I am honored to walk alongside my clients as they navigate their journeys, helping them to uncover their strengths and achieve lasting, meaningful change.

Explore the profound impact of trauma on mental health, as studies reveal that 70% of adults have encountered some form ...
01/15/2026

Explore the profound impact of trauma on mental health, as studies reveal that 70% of adults have encountered some form of traumatic experience in their lives. Understanding this prevalence is crucial for fostering empathy and encouraging open conversations about mental health and healing.










01/14/2026
Healing is a journey that begins with understanding your inner self. Unlock your potential for healing by visiting our w...
01/12/2026

Healing is a journey that begins with understanding your inner self. Unlock your potential for healing by visiting our website today at aliceamos.me









Walking in Silent Meditation 🌿Today, slow your pace and soften your breath.Walk in silence. Feel the earth beneath your ...
01/08/2026

Walking in Silent Meditation 🌿

Today, slow your pace and soften your breath.
Walk in silence. Feel the earth beneath your bare feet.
Each step is an invitation to ground your energy, quiet the mind, and return to the present moment.

In the stillness, listen—not with your ears, but with your heart.
Let peace guide your steps. Let compassion rise with every breath.
This is not just walking… it is remembering who you are. 🤍

01/07/2026

“My hand is at the small of your back; I may let you stumble, but I will never let you fall.” — Maya Angelou

January is Mental Wellness Month, a time to honor emotional care, healing, and the quiet strength it takes to keep going. Dr. Angelou reminds us that we are not meant to navigate life alone — that support, love, and compassion can hold us steady even when we falter.

Caring for our mental well-being is not a weakness. It is an act of courage, trust, and self-preservation.

You are allowed to stumble. You are never meant to fall alone. 🤍

As we step into 2026, let peace be your foundation and self-care your priority. 🌱This year, honor your mind, nurture you...
12/31/2025

As we step into 2026, let peace be your foundation and self-care your priority. 🌱

This year, honor your mind, nurture your body, and protect your spirit. Healing isn’t a destination—it’s a journey, and every small step matters. May 2026 bring balance, clarity, and gentle growth as you choose yourself daily. 🤍✨

✨ Weekend Stress Busters for the Holiday Season ✨The holidays can feel magical… and overwhelming. This weekend, give you...
12/06/2025

✨ Weekend Stress Busters for the Holiday Season ✨

The holidays can feel magical… and overwhelming. This weekend, give yourself permission to breathe, slow down, and refill your cup. 💛

🌿 3 Simple Stress Busters:

• Take a 10-minute pause — step outside, stretch, or sit in silence. Small moments reset your whole day.
• Declutter one tiny space — a drawer, a corner, a bag. Clearing physical clutter clears mental clutter.
• Say “no” without guilt — protect your energy. You don’t have to do it all to be enough.

Remember: peace is something you practice, not something you wait for. You deserve softness in this season. 🌟

✨ Welcome, December ✨A new month, a fresh breath, and a quiet reminder that you’re allowed to move at your own pace. As ...
12/01/2025

✨ Welcome, December ✨

A new month, a fresh breath, and a quiet reminder that you’re allowed to move at your own pace. As the holiday season unfolds, give yourself permission to pause, reset, and protect your peace.

Take a moment to breathe deeply, ground your energy, and choose what truly matters. You don’t have to do everything. You don’t have to be everything. Small steps, soft moments, and mindful boundaries can make this season lighter and more meaningful.

Here’s to a December filled with calm hearts, warm connections, and gentle joy. 🤍

Address

7100 Camino Real, Suite 404
Boca Raton, FL

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