Unified Pledge Home Health

11/18/2025

Living for compassion and the deepest joy.

11/17/2025

A healthy smile supports confidence, nutrition, and overall well-being. Learn how Unified Pledge Home Health helps seniors care for their smiles.

A bright, healthy smile is a joy at any age. But as we get older, our oral health needs a little extra TLC. Here at DiBartola Dental serving the Bridgeville area, we want to help seniors keep their smiles healthy and strong. Dr. Wayne DiBartola shares essential dental care tips. To learn more, call....

11/12/2025

Pain shouldn’t hold anyone back from enjoying life. With gentle support, smarter routines, and a caring team behind you, managing chronic pain becomes a pathway to brighter days—learn more.

Living with chronic pain can feel like carrying a quiet burden every day. For many older adults, pain doesn’t just affect the body — it touches emotions, routines, and relationships. The good news is that with the right support, care, and mindset, managing chronic pain becomes less about surrend...

11/11/2025

Life may not get easier, but we get stronger with the challenges we face. Here's to resilience, strength, and never giving up.

11/10/2025

Chronic pain affects people every day, not just when something bad happens. Recognizing and addressing it means more than taking medications; it also means caring for the emotional side of pain.

with are more likely to suffer from , , and other problems. Learn more about how mental health and chronic pain are connected—and how you can improve your emotional wellness despite your chronic pain.

11/07/2025

Don’t let morning aches and stiffness slow you down. Try these five simple changes and start your day with more comfort and ease—learn more.

Waking up stiff, achy, or tight can throw off your day before it even begins. For older adults, especially, mornings can bring aches in the neck, shoulders, hips, or general body stiffness that linger for minutes or longer. The good news: many of these symptoms are manageable with the right routine,...

11/03/2025

You don’t need intense workouts to stay healthy! Simple, low-impact activities like walking, biking, or gardening can keep you strong, active, and feeling great every day.

When you picture exercise, what comes to mind? Is it someone running a marathon? Maybe they’re doing jumping jacks. Those are both great forms of exercise. But if those exercises aren’t quite right for you, don’t sweat it — literally. High-impact workouts aren’t the only way to be physical...

10/29/2025

You don’t need a dramatic overhaul to improve your health. These 5 little lifestyle shifts can make a lasting difference—learn more.

When we think of health transformations, we often imagine sweeping overhauls: crash diets, extreme workouts, or major life moves. But research shows that small, consistent changes often carry the greatest staying power—and the biggest long-term impact. Here are five modest shifts you can weave int...

10/28/2025

Caregiving means showing up with heart and patience every day. It’s about being present, listening, and holding space when it matters most.

10/27/2025

Stress can quietly impact your health in ways you might not notice—from headaches to lack of focus. Recognizing the signs early can help you manage stress and protect your well-being.

Learn how stress symptoms can affect your health so that you can take action.

10/24/2025

For the warriors. For the survivors. For the angels. 💗
We wear pink to show love, strength, and solidarity during Breast Cancer Awareness Month.
No one fights alone 💪🎀
Maria Huling

10/22/2025

Did you know that medication errors are among the top causes of preventable health complications in seniors? Discover how simple organization and regular reviews can keep your loved ones safe and healthy—read our newest blog to learn more!

October 21 is observed annually as National Check Your Meds Day, a timely reminder to pause, review, and reset medication routines. Today is the perfect moment to reflect on what went well—and what needs change—so you and your senior loved one can maintain safety, clarity, and peace of mind in d...