Presto Group, Inc

12/18/2025

Look for the bright spots! Stay close to those that fill your soul bucket! Actively practice gratitude! May the force be with you!!

When things feel heavy or uncertain, even the smallest moments of light can remind us that our progress still matters. Hold onto what helps you keep going.

12/17/2025

Excellent information for parents and caregivers to understand the signs that there is concerning behavior occurring and substances being used for self medication. Please check it out!!

12/15/2025

Wishing warmth and light to everyone observing Hanukkah. May this season bring moments of peace and connection.

12/04/2025

It’s hard to quiet the noise out in the world. This is a beautiful message.

12/03/2025

Get up and get going!! You got this!!

12/01/2025

Find your superpower this holiday season!!!

11/30/2025

Sometimes we need helpful hints throughout the day!

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

11/30/2025

The John Candy documentary is beautifully done. Some important messages in this film.

11/26/2025

Holidays are hard. DBT techniques are your friends this holiday. When those challenging conversations start or the boundary violations begin use: Opposite Action to Emotion Mind! Get out the Teflon mind, grounding techniques(hold an ice cube, smell something that makes you happy) and employ the “and, both” Communication style.

Remember you can love your family and not always like them. You can be wanting togetherness and need some time outs.

You got this!!! May the force be with you!!

11/26/2025

Gratitude is an action word! When we help this muscle develop and build it is so good for our overall health!

11/25/2025

Practicing Gratitude is good for your health!