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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Danielle Kravitz

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United States
Boca Raton, FL
Danielle Kravitz

To The Point Wellness
Physician of Traditional Chinese Medicine & Acupuncture Licensed Acupuncture Physician and primary care provider in the state of Florida.

I practice Traditional Chinese Medicine with a constitutional, root-cause approach, supporting patients with stress-related conditions, hormonal imbalance, and chronic health concerns through individualized care.

03/18/2026

Just basking in the colorful glow of fiber rich foods, appreciating all they do behind the scenes 🌈

Insoluble fiber to bulk up stool:
Apples and pears (with skin- organic if possible), berries, almonds, walnuts, sunflower seeds, quinoa, cauliflower, green beans, kale, spinach, zucchini

Soluble fiber to coat the intestine:
Chia seeds, flax seeds, psyllium husk, Brussels sprouts, carrots, sweet potatoes, broccoli, citrus fruits, avocado, banana, beans, oats, mushrooms

Fiber tips-
-Aim for at least 25g of fiber per day. Incorporating a few items from each list per day will get you going and on the right track to consuming enough
-Make sure you’re drinking lots of water throughout the day
-Keep it moving with some form of exercise

03/11/2026

The Emotional Ease Experience✨ was amazing.

Inspired by the moon and one of the most beautiful spirit soothing Chinese herbal formulas, we spent the afternoon learning and engaging with all sorts of cultivational techniques to deepen emotional presence and resilience♥️

Our easeful day ended with a communal acupuncture session and sound bath🫠

Thank you so much to and everyone else who was part of making this beautiful event possible!

Ps slides 5+6 are older ideograms for yin and yang energy, with qi/steam rising above/ with the moon and sun respectively 🌝🌞

02/25/2026

If you know you know…🌹👂🏼🌹

01/24/2026

The Boddhisatva Vow
💛💛💛💛💛💛💛
A deep commitment. A beautiful prayer that has become part of my morning ritual to set as the foundation and intention of my days. It perfectly encompasses the essence of the Earth element in Chinese Medicine, whose tenet may be summed up as: having integrity for the sake of the whole

11/17/2025

Spending the weekend in person with Lonny and colleagues at the in Gainesville was so special! Pulse diagnosis is a profound tool rooted in deep listening and deep care. I am grateful to be a vehicle for moving the medicine forward in the world alongside such lovely individuals 🤍

07/02/2025

Evil Bone Water (Zheng Xie Gu Shui) is one of my favorite external remedies, rooted in a 500+ year old tradition of Chinese herbal medicine.

Its name reflects its action- correcting injury and clearing stagnation; whether from physical trauma, over use, or environmental factors like wind, cold, and damp.

This potent formula contains herbs with anti-inflammatory, antiviral, antimicrobial, antifungal, and pain-relieving properties. It’s even safe for pets when used appropriately! 🐾

🍃Apply 2-3x / day using spray, cotton, compress, or soak depending on the condition.
⚠️For external use only. Avoid open wounds, eyes, and mucous membranes

✨I always keep this product stocked- DM me to grab a bottle!✨

06/23/2025

📍Ear acupuncture points like Shen Men (Spirit Gate) and Point Zero can create powerful shifts with just a few tiny needles—just look at the visible change in this person’s ear!

🔆 Shen Men helps calm the nervous system. It’s especially supportive for stress, anxiety, insomnia, emotional overwhelm, and even physical pain or inflammation. Ideal when someone needs to ground, breathe, and feel more at ease.

🌐 Point Zero helps restore the body’s natural rhythm. It supports overall balance—physically and emotionally—by regulating digestion, hormones, energy, and the stress response.

What you’re seeing here is the body responding—letting go of stress and finding its way back to a more regulated, resilient state. 🧘‍♀️✨

06/16/2025

The NADA protocol is a simple yet powerful ear acupuncture technique involving 5 specific points on each ear.

🌀 Where is it used?
Originally developed for addiction recovery in detox facilities, it’s now used worldwide in a variety of settings including health care clinics, community centers, hospitals, disaster relief, and military settings. It is often used adjunctively alongside counseling or other medical treatments.

🌿 Why use it?
This protocol helps reduce cravings, calm the nervous system, improve sleep, ease anxiety, and support emotional regulation. It’s most commonly used for ni****ne, alcohol, and opioid withdrawal—but can also help with cannabis, caffeine, sugar, and emotional patterns like stress eating or compulsive behavior. By regulating the nervous system and decreasing internal stress, it can also indirectly reduce physical pain and tension in the body.

A gentle and deeply grounding tool for healing and resilience. 💛

06/11/2025

We gather information through observation every day—like noticing the way someone’s shoulders tense up when stressed, or how their voice changes when they’re tired.

In Chinese medicine, we pay close attention to things that often get overlooked—how someone walks, where they carry tension, the markings on their skin, the jewelry they wear.

These details aren’t just aesthetic. They offer clues about how a person lives, where energy may be stuck, and how their story shows up in the body.

We’re trained to listen with more than our ears—with our eyes, our senses, and our presence. 💜

06/09/2025

A meaningful opportunity to attend a special lecture with my Sifu’s and Sigung recently.

Honored to be part of a living, growing tradition that continues to evolve while staying deeply rooted in its lineage.

Straight ahead 🏹

06/02/2025

💡💡💡💡💡💡💡💡💡💡💡💡

While the WHO and NIH recognize acupuncture for its effectiveness in treating a wide range of diseases and symptoms, it addresses much more than symptom management.

According to the ancient classics, true medicine works on three levels: treating illness, preventing it, and ultimately nourishing the spirit and guiding one’s destiny. Acupuncture and Chinese Medicine as a whole supports all of these- supporting not only physical health, but also personal growth, spiritual development, and long-term wellness.

05/21/2025

I put this sign on the fridge for my grandmother who broke her shoulder a few weeks ago 🥺😫

We laugh as she repeats it and makes songs out of it. Finding ways to make light of a difficult situation in and of itself stimulates the healing process on some level…. 🥲

I started her on weekly acupuncture, daily dousing of , arnica, and this formula by . It’s a trauma remedy that not only resolves inflammation/ swelling / pain from injuries; it also stimulates the mineralization and uptake of bone, helping the bone matrix itself knit back together.

I expect her to make a very successful recovery in the next several weeks💜

Chinese Medicine forever 🤘🏼

Address

Boca Raton, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19544082012

Website

http://ToThePointWellness.com/

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