Boca Raton - Holistic Chamber of Commerce

02/10/2026

Some people teach from books.
Others teach from lived experience.

Julie is the second kind.

Her work is about remembering how to listen to what you already know, especially when life feels noisy or uncertain.

At our February Holistic Chamber gathering, Julie will guide a grounded, honest conversation around clarity, emotional awareness, and staying steady when things feel unsettled.

📅 Tuesday, February 24
📍 Third Place Coffee Lounge, Boca Raton

Seats are limited. Grab yours through this link: https://www.eventbrite.com/e/tuesday-february-24th-2026-holistic-chamber-of-commerce-gathering-tickets-1982050397093?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

02/05/2026

How to Heal From Emotional Trauma: A Practical Guide to Recovery
How to heal from emotional trauma is a journey that requires patience, self-compassion, and a grounded strategy. While the weight of the past can feel overwhelming, reclaiming your life is possible through intentional, daily actions. This guide offers a practical path back to your true self.
1. Prioritize Physical Safety
Before deep healing begins, your nervous system needs to feel secure. Focus on grounding techniques like deep breathing or gentle movement. When you stabilize your body, you create the foundation needed to process complex feelings.
2. Practice Mindful Awareness
To understand how to heal from emotional trauma, you must observe your triggers without judgment. Mindfulness allows you to witness your emotions as passing waves rather than permanent states of being.
3. Establish Healthy Boundaries
Healing requires space. Protect your energy by saying "no" to toxic environments. Surrounding yourself with supportive, empathetic people is a vital part of the recovery process.
4. Seek Professional Guidance
Learning how to heal from emotional trauma often involves unmasking deep-seated patterns. Therapy or support groups provide a safe container to explore your history and develop personalized coping mechanisms.
5. Reconnect With Your Identity
Trauma often makes us feel lost. Revisit old hobbies or explore new interests to rediscover who you are outside of your pain. Remember, your trauma is something that happened to you; it is not who you are.
The process of how to heal from emotional trauma isn't linear, and that is okay. By taking small, grounded steps, you can move away from survival mode and step into a life of peace and authentic connection.

Learn More: https://www.noahcrane.com/blog/how-to-heal-from-emotional-trauma

How to heal from emotional trauma through mindful, grounded practices. Reconnect with your inner self and find the strength to move forward. Start now

02/02/2026

This month, we’re gathering to remember what steadiness feels like.

February’s Holistic Chamber meeting is an invitation to pause, breathe, and reconnect with yourself and with a community that understands the real weight of holding space, leading, caregiving, and building something meaningful in the world.

Julie Genereux brings a gentle, grounded presence and helps you move forward with clarity instead of pressure.

If you’ve been wanting:
• more ease in how you respond to stress
• space to reflect without being rushed
• conversations that feel nourishing, not transactional

This evening is for you.

💚 Tuesday, February 24
💚 6–8 PM | Boca Raton

👉 Reserve your seat via the link: https://www.eventbrite.com/e/tuesday-february-24th-2026-holistic-chamber-of-commerce-gathering-tickets-1982050397093?aff=oddtdtcreator

01/18/2026

Some teachings don’t ask you to fix yourself.

They invite you to show up differently.

This is one of the reasons I’m so excited to welcome Angela as our featured speaker this month. Her work reminds us that healing isn’t always about doing more... sometimes it’s about aligning how we live, serve, and care for ourselves along the way.

If you’re entering this year yearning for a deeper sense of connection, this gathering is for you.

✨ Tuesday, January 20, 6PM

✨ Holistic Chamber of Commerce • Boca Raton

✨ A grounded, heart-centered evening you can actually feel

👉 Reserve your seat! Link is in the comments.

01/15/2026

Emotional Energy Healing for Lasting Change

Emotional Energy Healing is a powerful way to release old emotional blocks and regain balance in your life. Many people carry hidden stress, anxiety, or past trauma that affects their well-being. Emotional Energy Healing helps you clear these blocks and feel lighter, calmer, and more focused.
How Emotional Energy Healing Works

This healing focuses on the energy within your body and mind. Techniques like guided meditation, breathwork, and energy clearing help release trapped emotions. By practicing Emotional Energy Healing, you improve mental clarity, reduce stress, and build emotional resilience.
Benefits of Emotional Energy Healing

Emotional Energy Healing provides more than short-term relief. It helps you reconnect with yourself, enhance relationships, and boost confidence. People who practice Emotional Energy Healing often experience better decision-making and a sense of inner peace.
Start Your Emotional Energy Healing Journey

Even a few minutes of Emotional Energy Healing each day can make a big difference. It allows you to release what no longer serves you and create a life filled with clarity and balance. Taking the first step today sets you on the path to emotional freedom.
Conclusion
Emotional Energy Healing is more than a technique—it’s a life-changing practice. Start today and experience the freedom, balance, and personal growth that comes from releasing emotional blocks.

Learn More: https://www.noahcrane.com/blog/emotional-energy-healing

Experience true freedom with Emotional Energy Healing: Let go of what’s not yours and restore peace, balance, and emotional clarity today

01/08/2026

Reframe how you see yourself, your stress, and your choices.

This is why I love bringing voices like Angela’s into our Boca Raton - Holistic Chamber of Commerce gatherings.

Real tools. Real awareness. Real shifts you can feel in your everyday life.

If you want more balance and clarity, this January gathering was created with you in mind.

Join us on January 20! Experience this work in person and connect with a community that leads with intention

👉 Reserve your seat now! Link is in the comments.

01/06/2026

This 2026 let’s ask a different question: Instead of “What should I do more of?”, we ask “how do I want to feel while I do it?”

On Tuesday, January 20, we’re opening the year with a conversation that feels grounding, practical, and deeply supportive especially for those who spend their lives caring, coaching, and holding space for others.

We’re welcoming Angela Barrios-Cohen, a Pranic Healing Instructor and Transformational Coach, who teaches energy in a way that’s safe and sustainable.

It’s about learning how to cleanse and replenish your energy so your work and our life can actually feel nourishing again.

If the holidays left you feeling stretched, or if you’re craving steadiness this new year… This evening is for you.

✨ Come sot with good people and learn tools you can actually use

Tuesday, January 20
6:00–8:00 PM
Third Place Coffee Lounge, Boca Raton

Click the link in the comments to reserve your seat. 💚

12/16/2025

Happy Chanukka🕎

Chanukka is the holiday of lights and miracles. ✨

Let’s continue to shine our light bright daily and brighten up our world🙏💙💫

12/16/2025

Hanukkah has always been about light for me.

Music, community, and being together.

Moments like this are so deep in connection and in honoring where we come from.

Happy Chanukka🕎

12/15/2025

Happy joe
Chanukah ha mer , to ALL those observing! May your home be filled with joy, love and understanding

12/11/2025

Something about this season that makes gratitude feel even deeper.

Last night’s Holiday Party was a reminder that community is a gift and ours is truly something special.

It's a place to belong and grow. Come join us at the Holistic Chamber of Commerce Boca Raton.

Link in comments.

12/09/2025

How to Heal Spiritually and Emotionally: A Complete Guide to Inner Peace

Healing is a journey that touches both your mind and soul. Many people struggle with emotional pain and spiritual disconnection. Learning how to heal spiritually and emotionally can transform your life, helping you feel balanced, peaceful, and fully alive.
Understanding Spiritual and Emotional Healing
Spiritual healing is about reconnecting with your inner self, your purpose, and the world around you. Emotional healing focuses on processing feelings, letting go of past trauma, and building resilience. When combined, these practices create a powerful path toward well-being.
Practical Steps to Heal Spiritually
Meditation and Mindfulness – Spending a few minutes daily in meditation helps calm your mind and connect with your spirit. Mindfulness allows you to notice emotions without judgment.

Reconnect with Nature – Walking in nature or simply sitting outdoors can help you feel grounded and spiritually refreshed.

Journaling – Writing your thoughts and emotions down allows you to understand yourself better and release negativity.

Emotional Healing Techniques
Acknowledge Your Emotions – Don’t suppress your feelings. Accept them as part of your healing journey.

Seek Support – Talking to a trusted friend, mentor, or therapist can provide guidance and relief.

Practice Forgiveness – Letting go of resentment toward yourself or others frees emotional energy for growth.

Daily Practices for Ongoing Healing
To maintain balance, integrate small daily practices: deep breathing, affirmations, gratitude exercises, and reflective pauses. These simple acts help reinforce your spiritual and emotional recovery.
Learning how to heal spiritually and emotionally is not a one-time effort. It’s a continuous process that requires patience, self-compassion, and awareness. Over time, these practices can lead to a profound sense of peace, inner strength, and clarity.
The Benefits of Healing
When you focus on healing, you’ll notice improvements in relationships, stress management, and overall happiness. Emotional resilience grows, and spiritual connection deepens. By understanding how to heal spiritually and emotionally, you can create a life full of balance and fulfillment.
Start today. Even small steps toward healing can make a big difference. Remember, your journey is unique, and every effort counts toward a healthier, happier you.
Learning how to heal spiritually and emotionally allows you to return to your true self, bringing lasting peace and well-being into your life

Learn More: https://www.noahcrane.com/blog/how-to-heal-spiritually-and-emotionally-a-return-to-yourself

Master How to Heal Spiritually and Emotionally: A Return to Yourself. Practical guidance to heal, find balance, and embrace your inner strength