Grow & Evolve Counseling

Grow & Evolve Counseling I'm a psychotherapist offering online therapy. I'm a Rapid Resolution Facilitator & trauma specialist Hello! My name is Silvana L. Ramirez.

I’m a Licensed Mental Health Counselor in the state of Florida and owner of Grow & Evolve Counseling, which offers online/telehealth psychotherapy sessions to individuals, couples and groups. I'm also a Certified Clinical Trauma Professional. I specialize in helping people with unresolved past traumas from childhood wounds, adult child traits from growing up in dysfunctional homes, past/current dysfunctional/toxic relationships, narcissistic abuse, codependence patterns, low self-esteem, lack of self-worth, anxiety and depression. I also speak Spanish and I'm conversational in French, Italian, and know basic Portuguese. Contact me for a 15-minute FREE phone consultation. Immediate online sessions available. I'd be happy to assist you in your healing journey.

02/14/2026
Insecure attachment often shows up as sensitivity to rejection, struggles in relationships, difficulty navigating confli...
01/29/2026

Insecure attachment often shows up as sensitivity to rejection, struggles in relationships, difficulty navigating conflict, and putting everyone else’s needs before your own.

The good news? These patterns can be healed. 💛

Insecure attachment has to do with sensitivity to rejection, having difficulties in relationships, conflict resolution, ...
01/29/2026

Insecure attachment has to do with sensitivity to rejection, having difficulties in relationships, conflict resolution, and not having the ability to care for self while taking care of others.

01/23/2026

Attachment theory explains our emotional engagement in relationships and how we manage threats and distress. It’s the basis for emotional regulation.

01/23/2026

Attachment Theory: Infants are hard-wired with an attachment system designed to keep “older and/or wiser” people close for physically and emotionally safety.

01/22/2026

Anxiety is a big red monster. You can feed it or you can starve it.

01/07/2026

Healthy fathers teach daughters how to feel loved and healthy mothers teach them how to love themselves (healthy attachments).

01/07/2026

Fear of intimacy: Sabotage potentially fulfilling relationships out of fear of being hurt.

01/07/2026

Attachment-related behaviors: Push-Pull Dynamics - pushing others away when they get too close/testing their loyalty through provocation.

I’m proud to announce my certification as a Rapid Resolution Therapy (RRT) Specialist, earned through 3.5 years of inten...
01/06/2026

I’m proud to announce my certification as a Rapid Resolution Therapy (RRT) Specialist, earned through 3.5 years of intensive training and clinical application.

RRT helps people move past emotional blocks quickly and effectively—without reliving past trauma.

📞 Book a phone consultation to learn more.

I’m excited to announce my certification as a Rapid Resolution Therapy (RRT) Specialist, earned through 3.5 years of int...
01/06/2026

I’m excited to announce my certification as a Rapid Resolution Therapy (RRT) Specialist, earned through 3.5 years of intensive training and clinical application.

RRT helps people move past emotional blocks quickly and effectively—without reliving past trauma.

📞 Book a phone consultation to learn more.

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Boca Raton, FL
33489

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