Luna Medina-Wolf, LMHC at Helping Moon Counseling, P.A.

Luna Medina-Wolf, LMHC at Helping Moon Counseling, P.A. Helping Moon Counseling P. A. is a group practice operating virtually at this time. We are here to h Helping Moon Counseling is a family owned business.

For several years, I had my own private practice. After a few years of doing this on my own, I realized that I would be able to help more people if we grew the business. Together, my husband and I decided that we were going to expand the business and hire more therapists on the team. We hand-picked every person on the team, and we feel that we have incredible professionals working with us. Mental health is such an important aspect of life, and we wanted to create a center where everyone can find a therapist who can help them. If you decide to give us a call, we can guarantee that we will do everything we can to help you find they perfect therapist for you. It’s not always easy to find the right fit. At Helping Moon Counseling, we encourage you to let us know if you feel like the therapist you are assigned to does not feel like the right fit for you, so we can match you up with someone else. We practice as a team, much like a family, where we are here to help one another to make sure that YOU – our client – gets the BEST care possible. We have a team of licensed therapists and student interns directly supervised by myself because we want to make sure every person can have accessibility to the best mental health care. We have specialists for almost all areas of mental health, as well. If we don’t have what you are looking for, we will be happy to offer you some outside referrals. To find out if we can help you or someone you love, just call our office manager for a free 10-15 conversation where she can evaluate who on the team would be the perfect fit for you. In addition, you can also read the profiles of our therapists and reach out with the name you have in mind. We are looking forward to being part of your journey for change or healing. You are never alone when you are a part of our extended family.

Understanding and knowing your worth means recognizing that you bring value simply by being yourself. You don’t need to ...
11/14/2025

Understanding and knowing your worth means recognizing that you bring value simply by being yourself. You don’t need to prove your worth to anyon. When you believe you're good enough, you set healthier boundaries for yourself and make good choices that honor your self-respect. True confidence comes from accepting yourself fully, flaws and all. www.helpingmoon.com

Happy Friday! What are your plans for this weekend ? We hope you can take some time to recharge and reset. ...
11/14/2025

Happy Friday! What are your plans for this weekend ? We hope you can take some time to recharge and reset. www.helpingmoon.com

Yoga and meditation help to clear the mind. Through stillness and breath, they transform inner chaos into balance, focus...
11/14/2025

Yoga and meditation help to clear the mind. Through stillness and breath, they transform inner chaos into balance, focus, and peace. www.helpingmoon.com

JOIN US !!Earn hours toward EMDR certification or enhance your skills with the EMDR Consultation Group! Join Nina Barela...
11/13/2025

JOIN US !!

Earn hours toward EMDR certification or enhance your skills with the EMDR Consultation Group! Join Nina Barela, LMHC, LPC, QS, EMDR Certified Therapist & EMDR Consultant in Training, every 2nd Friday of the month from 11 AM - 1 PM. Slots are opening for January 2026.

The cost is only $50 per 2-hour group.

To sign up, text 561-247-4326 or email nina@helpingmoon.com.

Everyday we get to decide who we want to be. www.helpingmoon.com
11/13/2025

Everyday we get to decide who we want to be. www.helpingmoon.com

Reclaim your confidence and find peace within ✨ Dear Friend— My daughter Michelle’s new book—is your daily thrive guide and companion in your self-care routine 💌 Order now at https://amzn.to/3IG59MB

We are accepting new clients for virtual sessions and you can reach us at 561-571-1557 or email us at info@helpingmoon.c...
11/13/2025

We are accepting new clients for virtual sessions and you can reach us at 561-571-1557 or email us at info@helpingmoon.com. Here is a list of the Clinical Services we offer: ADHD Counseling, Anxiety Treatment, CBT Therapy, Child and Adolescent Therapy, Counseling for New Mothers, Couples Counseling, Depression, Treatment, Grief & Bereavement Counseling, LGBTQIA+ Individual Therapy, PTSD, S*x Therapy, Trauma Counseling, Therapy for First Responders. Virtual sessions. We accept most major insurances and offer a sliding scale for clients who are self pay. www.helpingmoon.com

Today we celebrate World Kindness Day!! Just a friendly reminder that even the smallest acts of kindness can make a big ...
11/13/2025

Today we celebrate World Kindness Day!! Just a friendly reminder that even the smallest acts of kindness can make a big impact. A smile, a kind word, or a helping hand can brighten someone’s entire day. Let’s spread compassion wherever we go and make the world a little gentler for everyone. www.helpingmoon.com

Anxiety symptoms www.helpingmoon.com
11/13/2025

Anxiety symptoms www.helpingmoon.com

The Best Way to Reduce Anxiety Is to Make Your Brain Feel Safe
https://buff.ly/gNJDh57

When your brain senses danger—even if it’s only a stressful thought—it switches into survival mode. That’s why anxiety feels so physical: racing heart, tight chest, restless mind.

You may not even realize that some of your daily habits—overworking, people-pleasing, constant busyness—are actually driven by anxiety. There are many ways you can calm your body and make your brain feel safer to reduce anxiety and improve your mental health.
💨 Breathe slowly and deeply to quiet your stress response.
🌿 Step outside and connect with natural light.
🤝 Reach out to someone who helps you feel safe and supported.

When your body feels safe, your brain follows—and anxiety starts to lose its grip.

vibes

🤩✨Wishing our incredible therapist, Deirdra Vrabel, a wonderful Birthday today !! 🥳🌟
11/13/2025

🤩✨Wishing our incredible therapist, Deirdra Vrabel, a wonderful Birthday today !! 🥳🌟

Therapy will provide a safe space to explore and understand the roots of childhood trauma. It will help to make sense of...
11/12/2025

Therapy will provide a safe space to explore and understand the roots of childhood trauma. It will help to make sense of past experiences. Through healing and self-awareness, it empowers you to break old patterns and move forward with greater resilience and a more positive outlook on life. www.helpingmoon.com

Address

6919 SW 18th Street #201
Boca Raton, FL
33433

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+15615711557

Website

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