Maureen DeLorenzo, LCSW at Wellness and Relationship Counseling, P.A.

02/02/2026

The beliefs behind my work shape how I show up.

I believe emotions are our greatest balancing tool.
I hold space so you can reconnect with your own wisdom.

This isn’t about quick fixes—it’s about gentle, lasting shifts.

Insights come from you feeling safely seen, not me imposing my judgments on you.

What is it you are wanting from a mentor, therapist or coach when you are seeking out personal development work?

01/30/2026

Hello again! I want to re-introduce myself as 2026 feels so exciting for me! ✨

Many of you know me as an integrative therapist & group facilitator. However, I’ve recently re-discovered my love for dance and finding ways to blend it into my work with women. I’m also offering a weekly class for anyone who wants to move to soulful, upbeat music with themes of self-love and empowerment!

I also host a weekly Reclaim Circle—an ongoing virtual support group for women that offers a safe, nurturing space for connection and growth. This circle integrates healing tools from DBT, attachment theory, the Law of Attraction, and psycho-spiritual principles. The group opens quarterly to new participants, and the next round begins 4/22 💫

& this Spring…I’ll be co-facilitating a one-day retreat in South Florida with the lovely . This experience is for the woman who is craving more joy, flow, and ease in her life. It’s an immersive, experiential journey to explore your emotional guidance system through mindfulness, movement, creativity, and authentic connection—supporting insight, resilience, and lasting change. 🌈

And if you’re curious about working with me one-on-one, you’re welcome to schedule a free consultation. 🩶

01/29/2026

Join me for a feel-good, sweat-inducing dance class designed for all bodies and all levels.

The only prerequisite is a willingness to move, explore, and play.

This is a creative, judgment-free space to unwind, release, laugh, and come home to aliveness.



Drop-in’s welcome!
https://app.amilia.com/store/en/jcc-mandel/shop/activities/6558832?date=2026-01-12&view=mobileListView&scrollToCalendar=false

10/28/2025

Loved teaching about Emotionally Focused Therapy & The Science of LOVE to these future social workers!

Grateful to be a part of the amazing Dr. David Wohlsifer’s class & to Sue Johnson for her revolutionary contributions to the field. ❤️ RIP.

The future of social workers is so bright!

09/17/2025

You’re doing all the right things, Checking the boxes- exercising, eating healthy, & you even go to therapy once a week.

But you’re still left with that tension in your chest and the daily angst. Anxiety, overthinking, & overanalyzing.
There is still something missing….

It is a community of women who are like-minded; craving the same ‘permission slip’ to feel more joy, & live effortlessly with more ease and peace.

It is a no-willpower approach. One that actually feels good & is sustainable. One that combines spirituality & neuroscience principles, to help us develop a completely different perspective.

It is a place where you will learn to harness the heart and mind so you can achieve more presence and flow, less resistance to ‘what is’
& develop a quicker path to discerning your truth- decisions made in the moment, from a place of love- not guilt or fear or force or have to’s.

Finally putting an end to the habits that keep you stuck in compulsive rhythms, avoiding your experience that lead you to either little action or too much mis-aligned action.

The Reclaim Circle is a 9 week virtual course with extended support, accountability and daily inspiration. 2 weeks to go until we start and only 2 spots left!

Consider reclaiming your time & energy and DM me FMI to claim your spot.

Xoox, Mo

09/10/2025

09/09/2025

Harnessing your imagination to create new possibilities that are beyond what you can see in front of you can feel daunting & it can be hard to steward alone!

When we tap into imagination using visualization practices, you open yourself up to new possibilities. This can feel scary which is why we need anchoring practices to help you transmute your emotions while you are going against the grain of your limiting beliefs and doing the opposite of what you normally do, so that you can cultivate a life from a place of alignment rather than force & should’s!

My 9 week “Reclaim Circle” offers you a safe space to shift out of being stuck and reclaim your energy, time, body, rocky relationships, and joy.

Reclaim is starting at end of September, just in time to get that boost you need before Thanksgiving & holidays roll around!

DM me FMI.

09/04/2025

I find boredom such an interesting concept these days.

I find myself switching tasks every few seconds, without even noticing it, all day long.

Can anyone relate?

When I am bored, it usually means I am not truly participating with the moment.

The shifting clouds on my way to pick up my kids, the cool breeze while I watch my son swing his bat for the 500th time, and the discomfort that comes when I don’t have plans or ‘something to do next.’

Yet, somehow, each time I practice boredom and stillness, I realize it is the space I need to take me to something that is beyond that “quick fix” or “easy distraction” —-into a world of new ideas, solutions, and deeper joy.

I am learning to befriend boredom & it has given me so much back in return.

Reclaim boredom.

09/03/2025

08/29/2025

Boundaries is just fancy word for ‘following what feels good.’

always has a way of simplifying things.

08/28/2025

You’re needing something to bolster you, boost you up. You’re wanting a change-

Not sure if the timing is right or if you can swing it fitting into schedule-

Scared to put yourself out there with other women or invest in yourself not knowing ‘what you will get.’

Underneath all of those practical concerns is a nudge to try something new….

Because the alternative is to stay stuck- on autopilot, holding onto your quarterly vacations to ‘get you through.’

If you are interested in a different way, let’s connect.

No commitment. Just a conversation.

Xo, Mo

08/27/2025

It starts by noticing in a non-judgmental way. By taking space to notice how often you give your time, attention, resources, and joy away unintentionally.

The RECLAIM process is about learning to love life and the process, aligning who you are with what you do.

It is about having daily practice to come back to yourself, supports to feel seen and systems in place to keep you focused on your intentions, not mindlessly managing time.

Mostly, it is about imagination + inspired action. Looking beyond what is right in front of you so that you can create a new way of being & doing in the world.