TransforMed Spa and Wellness Center

TransforMed Spa and Wellness Center Transforming the way you age and feel by blending functional medicine, genomics, and aesthetics to help you feel vibrant, confident, and beautiful.

Personalized care for total wellness, vitality and timeless beauty. TransforMed Spa & Wellness cares for the whole person. We offer customized health care including integrative ( an approach to wellness that combines traditional Western medicine and alternative therapies) , functional ( a systems biology based approach that focuses on the root cause of disease) and traditional medicine to help you live well. Genomics can help give you a detailed picture of your genes and can personalize a treatment plan that will lead to better outcomes and better gene expression. We offer aesthetics, medical weight loss, and other services to compliment your overall health and make you look great! Our goal is to help you not only look great but feel great!

Why Genetic Testing Matters – Discovering Your Unique Health BlueprintEvery person’s body operates from a unique genetic...
10/20/2025

Why Genetic Testing Matters – Discovering Your Unique Health Blueprint

Every person’s body operates from a unique genetic blueprint. Genetic testing allows us to see how your body is programmed to process nutrients, manage inflammation, balance hormones, detoxify, and produce energy. Rather than guessing which supplements or diets might work for you, we can understand exactly what your body needs to function at its best.

1. Beyond MTHFR – The Full Picture
While the MTHFR gene often gets the spotlight, it’s just one piece of the puzzle. Your genes influence everything from how your body handles stress and inflammation to how it metabolizes fats, carbohydrates, and hormones. By looking at multiple SNPs (gene variations), we can identify your strengths and vulnerabilities, giving you the insight to take control of your health.

2. What Gene Testing Can Reveal
• How your body converts vitamins and minerals into usable forms
• How efficiently your detox pathways function
• How your body manages inflammation and oxidative stress
• Your genetic tendencies for hormone metabolism and thyroid function
• How your neurotransmitters (like serotonin and dopamine) influence mood, focus, and motivation
• How your body handles sleep, stress, and weight regulation

3. Turning Insight Into Action
Once you understand your genetic blueprint, you can make smarter, more personalized choices about your health. The goal isn’t to change your genes — it’s to help your body express them in the healthiest way possible.

Through targeted supplements, nutrition, lifestyle, and mindset changes, you can calm inflammation, balance hormones, and optimize how your body functions at a cellular level. This is how you transform from feeling inflamed and exhausted to feeling balanced, bold, and vibrant.

4. Why This Matters Personally
I’ve personally reviewed my own genetic report — and what I discovered changed everything. By understanding my SNPs (gene variations), I uncovered the root causes of several health and inflammatory issues I had dealt with for years. With the right lifestyle shifts, targeted supplements, and mindset work, I’ve learned how to support my body’s genetic expression so I can show up as the healthiest, most energized version of myself. This is the same empowering knowledge I bring to my patients every day.

5. Why Test with TransforMed Wellness Co.
At TransforMed Wellness Co., we use advanced genetic panels that go far beyond basic testing. Our goal is not to label you — it’s to liberate you from guessing. These insights help us build a plan that supports your energy, hormones, mood, and metabolism from the inside out.

A simple cheek swab is all it takes to begin unlocking the roadmap to your optimal health. Your genes don’t define your destiny — they simply guide us in helping you become the best version of you.
DM, call or text: (561) 617-4650
https://app.malla.co/join/deborah-thompson-696154

Inflamed & Exhausted: The Hidden Root of Your SymptomsDo you ever feel constantly tired, foggy, or just off — even when ...
09/27/2025

Inflamed & Exhausted: The Hidden Root of Your Symptoms

Do you ever feel constantly tired, foggy, or just off — even when your labs come back “normal”?
You’re not imagining it. One of the most overlooked drivers of poor health is chronic inflammation.

Unlike the good kind of inflammation (like when your body heals a cut or fights a cold), chronic inflammation is silent and persistent. Over time, it wears down your body, leaving you feeling:
😴 Exhausted no matter how much you sleep
🌫 Foggy and unable to focus
⚖️ Struggling with stubborn weight gain, especially belly fat
🔥 Achy in your muscles or joints
💔 Moody, anxious, or low in motivation

The truth is — inflammation is at the root of almost every chronic condition, from hormone imbalances and thyroid dysfunction to heart disease, diabetes, and even premature aging.

✨ But here’s the good news: inflammation is reversible.
With the right strategy, you can calm the fire, reset your body, and finally feel like yourself again.

That’s exactly what my 12-Week Program — Inflamed & Exhausted to Balanced & Bold — is designed to do.

Through advanced labs, root-cause testing, nutrition, targeted supplements, stress reset techniques, and lifestyle support, this program helps you:
✔ Reduce inflammation naturally
✔ Boost your energy
✔ Improve mental clarity
✔ Balance hormones
✔ Support weight loss and metabolism
✔ Feel vibrant and bold in your own body again

You don’t have to stay stuck in exhaustion and frustration. When you address the why, you give your body the chance to heal, thrive, and shine.

💬 If you’re ready to calm the inflammation that’s been holding you back, message me today about how to get started.
(561) 617-4650
Info@transformedhealthy.com

Exhaustion.Brain Fog.These aren’t random symptoms. They’re signals your body is sending — signs of inflammation and imba...
09/10/2025

Exhaustion.
Brain Fog.

These aren’t random symptoms. They’re signals your body is sending — signs of inflammation and imbalance.

Too often, traditional medicine masks these symptoms instead of asking why. But when we dig deeper with advanced labs and functional medicine, we can uncover the root cause and finally get your energy, focus, and vitality back.

It’s not about putting a band-aid on symptoms — it’s about creating a plan that truly transforms your health.

✨ Ready to find out what your symptoms are really telling you? Book your Clarity Call today and start your journey back to vibrant living.

Here’s the truth: most of the time, these problems don’t show up overnight. They build over time and are often overlooke...
09/07/2025

Here’s the truth: most of the time, these problems don’t show up overnight. They build over time and are often overlooked in traditional healthcare. That’s why so many people feel stuck treating symptoms without ever knowing the real reason why.

This is where functional medicine changes everything. With the right tools — advanced labs, gene SNP testing, and specialty functional medicine tests — we can uncover what’s really going on inside your body. Once we know the root cause, we can create a personalized plan to rebalance your system and help you live a healthier, more vibrant life.

✨ Imagine having more energy, clearer thinking, balanced hormones, and a body that feels like it’s working with you, not against you. That’s the power of root-cause medicine.

👉 Ready to take the first step? Book your Clarity Call today, and let’s uncover what your symptoms are really trying to tell you.
www.transformedhealthy.com
(561) 617-4650

“Is Stress Making You Sick?”😣 We often think of stress as “just mental,” but the truth is — stress takes a very real tol...
09/03/2025

“Is Stress Making You Sick?”

😣 We often think of stress as “just mental,” but the truth is — stress takes a very real toll on your body.

When stress hormones like cortisol stay elevated too long, they trigger:

🔥 More inflammation throughout the body

⚖️ Stubborn belly fat and weight gain

😴 Poor sleep and brain fog

💔 Higher risk for heart disease and diabetes

The problem? Most people don’t realize their stress is what’s keeping them inflamed, exhausted, and stuck in a cycle.

👉 The good news: Stress doesn’t have to run the show. With the right plan, you can calm inflammation, balance your hormones, and finally feel in control again.

✨ Here are 3 ways we can work together to get you there:

Clarity Call – A short call to see what’s really driving your symptoms and if we’re the right fit.

12-Week Inflamed & Exhausted to Bold & Balanced Program – My step-by-step program to uncover the root causes of inflammation and restore your energy, digestion, weight, and focus.

Membership Options – Ongoing support and functional medicine care to help you maintain your results and stay thriving long-term.

💬 Comment STRESS or send me a DM to take the first step. You don’t have to live inflamed and exhausted — your body can heal with the right support.

🔥 Are you struggling with unexplained inflammation?I see this all the time — patients are told their labs are “normal,” ...
09/01/2025

🔥 Are you struggling with unexplained inflammation?

I see this all the time — patients are told their labs are “normal,” but they still feel miserable. Maybe this sounds familiar:

You’re bloated or your belly always feels puffy

Your joints ache or your muscles are stiff

You’re exhausted no matter how much you rest

You can’t seem to lose weight no matter what you try

Here’s the truth: inflammation isn’t always obvious on paper — but your body is telling you something.

Yesterday I shared how food can either fuel or calm inflammation. Over the next few posts, I’m going to show you other hidden triggers you may not even realize are keeping you inflamed — and what you can do to finally start feeling better.

✨ That’s exactly why I created my 12-Week Program — Inflamed & Exhausted to Bold & Balanced. It’s a step-by-step way to uncover what’s driving your symptoms, calm inflammation, and get you back to feeling like yourself again.

You don’t have to keep living this way.

👉 DM me the word INFLAMED if you’re ready to learn more about how we can turn this around together.

✨ Did you know inflammation often starts with what’s on your plate?Sugary foods, sodas, high-fructose corn syrup, and pr...
08/31/2025

✨ Did you know inflammation often starts with what’s on your plate?

Sugary foods, sodas, high-fructose corn syrup, and processed snacks silently trigger inflammation in the body.

Over time, this can look like:
🔥 Brain fog
🔥 Stubborn weight gain (especially belly fat)
🔥 Low energy
🔥 Mood swings
🔥 Hormone imbalances

The good news? Small swaps calm inflammation and help your body heal. 🌿💧

💡 This is exactly what we’ll be working on inside my upcoming 12-week program — “From Inflamed & Exhausted to Balanced & Bold.” Stay tuned — enrollment is opening soon!

08/24/2025

Singer Island providing my daily dose of Vitamin D!

🌊 Sitting here watching the waves crash (still stirred up from the storm that passed us by) I can’t help but think about...
08/24/2025

🌊 Sitting here watching the waves crash (still stirred up from the storm that passed us by) I can’t help but think about how often we overcomplicate health.

Everywhere I look, people are peddling the newest powders, drops, and miracle “biohacks”—creatine, methylene blue, and beyond. But here’s the truth: before we layer on the fancy stuff, we have to make sure the *basics* are covered.

✅ A high-quality **daily essential multivitamin** (I love Nutrametrix, OrthoMolecular, and other professional-grade brands) provides the foundation your body actually knows how to use.
✅ Optimizing **Vitamin D** isn’t optional—it’s critical for mood, bone health, immunity, and so much more.
✅ Supporting your **antioxidants and omega balance** helps reduce inflammation, protect your heart, and keep your cells strong.

These are non-negotiables. They’re the baseline.
Once your foundation is set, *then* we can talk about layering in advanced therapies, peptides, or trendy supplements.

But let’s not skip the basics—because no supplement can outwork a body that’s missing its fundamental building blocks.

☀️ For now, I’ll keep soaking up the natural Vitamin D from this sunshine and waves—and remind you that health is about consistency, not complication.

Hi! Let me reintroduce myself! I am Debbie Thompson, a Functional Medicine Family Nurse Practitioner and the founder of ...
08/03/2025

Hi! Let me reintroduce myself! I am Debbie Thompson, a Functional Medicine Family Nurse Practitioner and the founder of TransforMed Wellness. My passion is helping men and women finally feel amazing by getting to the root of what’s keeping them tired, inflamed, and stuck.
Here is the truth: Your body is unique-and your health plan should be too.
That is why I’ve created personalized programs designed to give you REAL answers and RESULTS.

Inflamed and Exhausted-to Balanced and Bold. A 12 week health reset with Pro7 genetic testing, customize, nutrition, and lifestyle plans to restore energy, reduce inflammation, and feel like yourself again.

PCOS Peace: Happy Hormone Reset
A holistic program for women, struggling with PCOS symptoms – irregular cycles, stubborn weight, acne, unwanted facial hair and more -using genetic insights, nutrition, and natural hormone support.

The Hair Growth Blueprint:
A science-backed solution for stronger, fuller hair, combining Tricho test, genetic hair panel + micro needling with growth factors and a personalized care plan.
…..and this is just the beginning.

I’m here to help you ditch the guess work and finally get the answers you deserve-through personalized testing, targeted nutrition, and ongoing support.
Follow along for tips, education, and success stories-or DM me if you’re ready to feel incredible.
Here’s to your health and confidence! 


Address

20423 State Road 7 F-10
Boca Raton, FL
33498

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15616174650

Website

https://www.transformedhealthy.com/

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