Sound Bath and Song

Sound Bath and Song Private Sound Healing, Yoga, and Voice Lessons

04/13/2026

Step out of the noise and back into harmony.

Join us for a 60-minute sound bath experience designed to help you slow down, let go, and reset.

Start the week ahead from a relaxed, grounded and centered place.

Sunday, April 19
6:30–7:30 PM
Anuttara Yoga Studio – East Boca
Donation-based

Bring a mat, and pillow and blanket if you’d like for extra comfort.

Every sound bath is more than just sound. It’s an experience. It’s a combination of intention, frequency, and creating a...
04/12/2026

Every sound bath is more than just sound. It’s an experience.

It’s a combination of intention, frequency, and creating a space where people can truly let go.

Grateful for these kind words from my clients.
→ swipe

Every sound bath is more than just sound.It’s intention, frequency, and creating a space where people can truly let go.G...
04/12/2026

Every sound bath is more than just sound.

It’s intention, frequency, and creating a space where people can truly let go.

Grateful for these kind words from a few of my clients
→ swipe

03/20/2026

Backstage vibes 🎭

Amid the chaos and excitement, I like to take a moment for quiet and stillness.

Just a few minutes can change everything.

03/13/2026

Join me for a deeply relaxing Sound Bath Experience at Anuttara Yoga Studio.

Crystal singing bowls, tuning forks, gong, and soothing vocals will guide you into a state of deep calm where your nervous system can rest and your mind can finally slow down.

🗓 Sunday, March 1
🕡 6:30 PM
📍 Anuttara Yoga Studio
💫 Donation-based event

Bring a mat, blanket, and anything that helps you relax.

Shift from the outer world of stress to your inner world of peace.

Come experience the transformation for yourself.



02/25/2026

Give your nervous system the reset it’s been asking for.
Join me this Sunday for a deeply immersive group sound bath experience.
Start your week from a calmer, clearer place.

02/01/2026

Join me tonight and every 1st and 3rd Sunday to melt away stress and experience deep relaxation through the power of live, acoustic sound healing. You’ll leave feeling refreshed and renewed.

01/20/2026

Join me every 𝟏𝐬𝐭 𝐚𝐧𝐝 𝟑𝐫𝐝 𝐒𝐮𝐧𝐝𝐚𝐲 of the month at the beautiful new @𝐚𝐧𝐮𝐭𝐭𝐚𝐫𝐚𝐛𝐨𝐜𝐚 𝐲𝐨𝐠𝐚 𝐬𝐭𝐮𝐝𝐢𝐨 for a sound bath and guided meditation designed to support deep relaxation and nervous system regulation.

We’ll incorporate crystal singing bowls, tuning forks, a 40” gong, and a little bit of singing by yours truly. 🎶

It’s the perfect way to close out your weekend and get yourself ready for the week ahead. ✨

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗯𝗮𝘀𝗲𝗱 𝗲𝘃𝗲𝗻𝘁, 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹.
Just show up, rest and reset.





01/19/2026

Before change becomes reality, it begins as a vision.

Rev. Dr. Martin Luther King Jr. reminded us that every great transformation starts with a dream.

Today, take a moment to see the future you want —
for yourself, your community, and the world.

Then go out and create it. ✨

12/20/2025

Last-minute shopping– done. Give them a gift of relaxation this holiday season. Click link in bio or DM me “gift” and we’ll make it happen.

12/17/2025

Don’t get me wrong – I love a good 60 or even 90 minute yoga class when there’s time, but we don’t always have that kind of time.
Luckily, yoga can be as simple as connecting your body, mind, and breath—no studio required.

Slide left👈 I made a few memes to capture the truth about sound healing sprinkled with a little humor: It’s more than ju...
11/07/2025

Slide left👈 I made a few memes to capture the truth about sound healing sprinkled with a little humor: It’s more than just a nap to relaxing music!

➡️ Meme 1: The Eeyore-to-Unicorn Glow-Up.
No exaggeration! Many people walk in feeling heavy, anxious, or mentally cluttered, and leave feeling lighter, clear-headed, and energized. It’s a complete energetic reset.

➡️ Meme 2: Supporting Your Mental Health.
Talk therapy is essential, but sound can reach stress and emotional blocks held deep within the body that words often can’t touch. Sound baths are a powerful, non-verbal complementary practice to traditional therapy for deep healing.

➡️ Meme 3: Beyond Relaxation.
The powerful vibrations from crystal singing bowls and gongs are frequencies that can actually help reorganize your cellular structure, shifting your body from a stressed (sympathetic) state to a healing (parasympathetic) state. It’s an inner tune-up.

Which meme is resonating with you right now? Let me know in the comments!

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