Relational Consultants Group LLC

Relational Consultants Group LLC I help individuals, couples, and families be the best they can be in all of the relationships that are meaningful in their lives.

My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment. When you find clarity, understanding and joy ... the possibilities are endless.

Those overwhelming feelings you are experiencing?They are not weakness.They are signals.Anxiety, panic, numbness — these...
01/12/2026

Those overwhelming feelings you are experiencing?
They are not weakness.
They are signals.

Anxiety, panic, numbness — these reactions often show up when the nervous system senses a loss of safety, closeness, or connection with someone who matters.

For many couples, emotional distance feels like danger.
The body responds as if something precious is slipping away.

That is why you might:
💛 panic when communication breaks down
💛 shut down or go numb after conflict
💛 feel anxious when your partner pulls away
💛 worry that you are “too much” or “not enough”

These responses are rooted in attachment — not character flaws.

You are wired for closeness.
And when that connection feels threatened, your body sounds the alarm.

If you are ready to understand these patterns — and learn how to calm them together — support is here.

👉 Begin the healing process at
www.bocaratoncouplestherapy.com

You deserve safety, connection, and peace.

Most couples are not fighting about the topic on the surface —they are fighting to feel heard, seen, and understood.Conf...
01/11/2026

Most couples are not fighting about the topic on the surface —
they are fighting to feel heard, seen, and understood.

Conflict often escalates when partners are really saying:
💛 “Do I matter to you?”
💛 “Can I trust you to be there for me?”
💛 “Do you still choose me?”
💛 “Do you understand how this feels for me?”

When those emotional needs go unmet, communication breaks down.
Arguments get louder.
Distance grows wider.
And both people walk away feeling alone — even while standing next to each other.

The truth is:
You are likely both hurting in the same room.

Couples therapy helps partners:
✨ slow conflict before it explodes
✨ hear the need beneath the reaction
✨ respond with understanding instead of defensiveness
✨ rebuild emotional connection and safety
✨ remember that they are on the same team

If you are tired of repeating the same arguments — and ready for clarity, calm, and closeness again — support is here.

👉 Begin reconnecting together at
www.bocaratoncouplestherapy.com

You deserve to feel heard, seen, and understood.

Conflict is not a sign your relationship is broken — it is a signal that something deeper needs care.When tension rises,...
01/10/2026

Conflict is not a sign your relationship is broken — it is a signal that something deeper needs care.

When tension rises, it is easy to spiral into:
❌ “Why am I like this?”
❌ “What is wrong with us?”
❌ “Why can we not get this right?”

But conflict often points to:
✔ unmet emotional needs
✔ old attachment wounds
✔ times when connection felt fragile
✔ moments when one or both partners stop feeling safe, seen, or valued

Next time emotions run high, try shifting the question from
❓ “What’s wrong with me?”
to
💛 “What am I trying to protect?”

That reframing opens the door to compassion — for yourself and for your partner.

You deserve support navigating those patterns.

If you want a space to understand your triggers, repair communication, and rebuild emotional safety with the person you love, we are here for you.

👉 Schedule a session at:
www.bocaratoncouplestherapy.com

Healing starts with paying attention to the patterns.

When emotional safety fades, our attachment needs grow — and often get harder to express.Many couples find themselves st...
01/09/2026

When emotional safety fades, our attachment needs grow — and often get harder to express.

Many couples find themselves stuck in this painful loop:
💔 one partner feels unheard or unseen
💔 desperation turns into anger, criticism, or shutdown
💔 the other partner backs away, shuts down, or gets defensive
💔 both feel further abandoned

It is not because you do not care about each other.
It is because your nervous systems are trying to protect you.

When emotional responsiveness erodes, your brain registers it as danger.
And in that heightened state, even gentle needs can come out sounding like:
⚡ urgency
⚡ panic
⚡ frustration
⚡ withdrawal
⚡ “you never” or “you always”

Nearly every distressed couple has this pattern — and almost none of them want to hurt each other.

The good news?
These cycles can be softened.
Attachment needs can be heard clearly.
Emotional safety can be rebuilt.

When partners learn to tune into the fear beneath the reaction, connection becomes possible again.

If you are ready to understand these patterns — and change them — help is here.

👉 Begin your healing together:
www.bocaratoncouplestherapy.com

Connection can be rebuilt. One moment at a time.

When we feel small, our longing to be seen becomes louder.We all carry moments — often quietly — when we feel:🌫 overlook...
01/08/2026

When we feel small, our longing to be seen becomes louder.

We all carry moments — often quietly — when we feel:
🌫 overlooked
🌫 unheard
🌫 misunderstood
🌫 insignificant in the relationship we value most

That longing is not neediness.
It is a human response to disconnection.

Feeling seen, valued, and understood by your partner is one of the deepest emotional needs we have — and when it goes unmet, distance grows quickly.

The good news?
Connection can be rebuilt.

Through therapy, couples learn how to:
✨ ask for emotional support without anxiety
✨ respond with compassion instead of defensiveness
✨ recognize each other’s triggers
✨ create safety where vulnerability can finally exist

If you are craving closeness — you are not alone.
And you deserve to feel seen.

👉 Begin the work together at
www.bocaratoncouplestherapy.com

Our emotions are always speaking — we just need space quiet enough to hear them.So many couples find themselves in:🌿 con...
01/07/2026

Our emotions are always speaking — we just need space quiet enough to hear them.

So many couples find themselves in:
🌿 constant problem-solving mode
🌿 survival mode
🌿 conflict or avoidance cycles
🌿 emotional overwhelm
…with no space to pause and listen.

When we finally allow stillness — especially inside a safe relationship — our emotions shift from loud and confusing to informative and wise.

We begin to notice:
✨ what hurts
✨ what we long for
✨ what we fear
✨ what we need to feel safe, loved, and understood

This is the heart of emotional connection — not pushing feelings down, but welcoming them with curiosity.

Couples therapy creates that safe space.
A place where you can slow down together, breathe, and discover what your relationship is asking for next.

If you are craving clarity, calm, or understanding in your relationship, help is here.

👉 Explore support at
www.bocaratoncouplestherapy.com

Slow down, listen, reconnect.

❤️ Love is a human need — not a luxury. ❤️We are wired for connection.To feel seen.To feel chosen.To feel safe in someon...
01/06/2026

❤️ Love is a human need — not a luxury. ❤️

We are wired for connection.
To feel seen.
To feel chosen.
To feel safe in someone else’s arms.

When that connection cracks — even just a little — it does not mean your relationship is failing.
It means you are human.
And it means support may bring you back to the love you built together.

Whether you are:
✨ Struggling to communicate
✨ Losing emotional or physical intimacy
✨ Recovering from conflict, mistrust, or betrayal
✨ Wanting to feel like a team again
✨ Ready to deepen love that already feels strong

You do not have to do it alone.

At Boca Raton Couples Therapy, we help couples rediscover connection, rebuild trust, and remember why they chose each other in the first place.

💛 Because loving — and being loved — is one of our deepest human needs.

👉 If you are ready for healing, growth, and closeness again, visit:
www.bocaratoncouplestherapy.com

Your relationship deserves the investment.

A new year doesn’t require reinvention, resolutions, or pressure to become someone different.Sometimes the most meaningf...
01/01/2026

A new year doesn’t require reinvention, resolutions, or pressure to become someone different.
Sometimes the most meaningful way to begin is simply to pause… breathe… and step into the next chapter with gentleness.

This season can bring up hope, anxiety, reflection, or even grief — all of it is valid.
What matters most is honoring where you are and choosing what feels steady, supportive, and emotionally safe for you.

May this new year meet you with:
✨ more peace than pressure
✨ more clarity than confusion
✨ more compassion than criticism
✨ and more moments that feel nourishing, grounding, and true to who you are

If you’re ready to step into the new year with support, healing, or a safe place to process your experiences, I’m here.

Start your healing journey at:
https://www.bocaratoncouplestherapy.com/

Co-parenting doesn’t require friendship — it requires function.Your teen doesn’t need you and your ex to be close; they ...
12/31/2025

Co-parenting doesn’t require friendship — it requires function.
Your teen doesn’t need you and your ex to be close; they need the two of you to be consistent, respectful, and focused on what matters most: their emotional safety.

Healthy co-parenting is about:
✨ clear communication
✨ reduced conflict
✨ shared routines
✨ predictable expectations
✨ keeping kids out of the middle

You don’t have to like each other.
You just have to work — steadily and calmly — toward the same goal: supporting your child’s wellbeing.

If you’re navigating divorce or struggling with co-parenting, support can help you build structure, boundaries, and stability your child can rely on.

Begin your healing journey at:
https://www.bocaratoncouplestherapy.com/

When families experience divorce, teens often worry about what will change and what they can still rely on. Two of the s...
12/30/2025

When families experience divorce, teens often worry about what will change and what they can still rely on. Two of the strongest protectors against post-divorce stress are incredibly simple — and incredibly powerful: consistency and warmth.

Predictable routines, steady expectations, and emotional availability help teens feel safe, grounded, and supported during major transitions.
It is not perfection that protects teens — it is the calm, steady presence of a parent who shows up with care.

Even small acts of consistency and warmth can reshape a teen’s emotional experience and reduce the impact of stress.

If you’re navigating divorce or coparenting challenges and want support strengthening emotional stability in your home, I’m here to help.

Begin your healing journey at:
https://www.bocaratoncouplestherapy.com/

After a divorce, teens often worry about control — what they can choose, what will change, and where they still have a v...
12/30/2025

After a divorce, teens often worry about control — what they can choose, what will change, and where they still have a voice.
Supporting a teen’s autonomy is one of the greatest gifts a parent can give during this transition.

Autonomy doesn’t mean giving teens full freedom.
It means:
✨ allowing age-appropriate choices
✨ listening to their preferences
✨ validating their feelings
✨ involving them in decisions that affect their daily life

When teens feel trusted and respected, their confidence grows. Their anxiety decreases. And their ability to navigate change becomes stronger and more resilient.

If you’re working through divorce or coparenting challenges and want guidance on strengthening your teen’s emotional wellbeing, support is available.

Start your family’s healing journey at:
https://www.bocaratoncouplestherapy.com/

Teens do not need parents competing for their attention, loyalty, or approval — especially after a divorce.What they nee...
12/29/2025

Teens do not need parents competing for their attention, loyalty, or approval — especially after a divorce.
What they need most is to be heard.

Listening without defensiveness, without trying to “win,” and without comparing yourself to your ex sends a powerful message:
✨ “Your voice matters.”
✨ “Your experience matters.”
✨ “You don’t have to choose sides.”

When parents focus on listening instead of competing, teens feel safer, calmer, and more emotionally grounded. It reduces pressure and allows them to build a healthier relationship with both parents.

If your family is navigating divorce, co-parenting conflict, or communication challenges, support is available to strengthen emotional safety at home.

Begin your healing journey at:
https://www.bocaratoncouplestherapy.com/

Address

7777 Glades Road, Ste 207B
Boca Raton, FL
33434

Telephone

+15617156404

Website

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