Relational Consultants Group LLC

Relational Consultants Group LLC I help individuals, couples, and families be the best they can be in all of the relationships that are meaningful in their lives.

My role as a therapist is to create a safe and supportive space where you can explore unfamiliar and uncomfortable emotional experiences, without feeling blame, shame or judgment. When you find clarity, understanding and joy ... the possibilities are endless.

Attention shapes experience.When our focus is constantly pulled toward screens, notifications, and external noise, we ca...
02/03/2026

Attention shapes experience.

When our focus is constantly pulled toward screens, notifications, and external noise, we can miss the subtle moments of connection, regulation, and meaning happening right in front of us.

Presence is not about perfection or unplugging completely.
It is about noticing when attention drifts—and gently bringing it back to what matters.

Therapy can help create space to slow down, reconnect with your internal experience, and rebuild a sense of presence in your relationships and daily life.

At Boca Raton Couples Therapy, we support individuals and couples in strengthening attention, emotional presence, and connection—both with themselves and with others.

If life feels rushed, disconnected, or overly consumed by screens, support can help restore balance and awareness.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/


Attachment does not stay neatly contained in one area of life.It shows up in closeness.In conflict.In desire, distance, ...
02/03/2026

Attachment does not stay neatly contained in one area of life.
It shows up in closeness.
In conflict.
In desire, distance, reassurance, and withdrawal.

How we respond to intimacy—emotionally and physically—is often shaped by our need for safety, connection, and trust. When those needs feel met, closeness flows. When they do not, patterns emerge.

Understanding attachment helps remove shame from these dynamics and replaces it with insight and choice.

At Boca Raton Couples Therapy, we help individuals and couples explore how attachment influences emotional and physical intimacy—so connection feels safer, more responsive, and more fulfilling.

If intimacy feels confusing, inconsistent, or tense, it may not be about desire—it may be about attachment.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/



Connection is often shaped less by what we ask forand more by how we ask.When requests come wrapped in criticism, urgenc...
02/01/2026

Connection is often shaped less by what we ask for
and more by how we ask.

When requests come wrapped in criticism, urgency, or defensiveness, they are harder to hear.
When they are expressed with clarity, kindness, and self-respect, they invite understanding.

Learning to ask for what you need—without blame or self-silencing—creates space for real connection to grow.

At Boca Raton Couples Therapy, we help individuals and couples develop communication that is honest, respectful, and emotionally safe—so needs can be expressed and received more effectively.

If conversations around needs often turn tense or shut down, support can help shift that pattern.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/


Conflict does not escalate because couples do not care.It escalates when connection feels lost.When partners feel emotio...
01/31/2026

Conflict does not escalate because couples do not care.
It escalates when connection feels lost.

When partners feel emotionally seen and supported, difficult conversations can be navigated with more patience, curiosity, and repair.
When that sense of connection is missing, even well-intended attempts to “fix” things can increase distress instead of resolve it.

Therapy helps couples slow down, restore emotional connection, and create a foundation where problem-solving can actually work.

At Boca Raton Couples Therapy, we help couples strengthen emotional connection first—so communication feels safer, conflict feels less overwhelming, and solutions become possible.

If arguments feel circular or exhausting, support can help shift the dynamic.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/


What shapes us most is not what happened to us,but how we make sense of it.Growth comes from reflection.From integration...
01/30/2026

What shapes us most is not what happened to us,
but how we make sense of it.

Growth comes from reflection.
From integration.
From understanding how experiences were held, processed, and carried forward.

Therapy offers space to slow down, explore those experiences with care, and integrate them in a way that supports clarity rather than self-judgment.

At Boca Raton Couples Therapy, we help individuals and couples process life experiences thoughtfully—so growth feels intentional, grounded, and sustainable.

If you are navigating change, transition, or personal growth, support can help you integrate what you have lived and move forward with greater clarity.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/


Romantic relationships are not “just emotional.”They are attachment bonds.When that bond feels threatened or breaks, the...
01/29/2026

Romantic relationships are not “just emotional.”
They are attachment bonds.

When that bond feels threatened or breaks, the nervous system does not interpret it as a simple breakup — it responds as it would to any major attachment loss: with fear, grief, dysregulation, and a drive to restore safety.

This is why heartbreak can feel consuming.
Why logic alone does not help.
Why the body reacts before the mind can make sense of it.

Attachment-informed therapy helps calm the nervous system, make sense of the response, and support healing without shame or self-judgment.

At Boca Raton Couples Therapy, we help individuals and couples understand the attachment and nervous system responses behind relationship distress — so healing can feel stabilizing, not overwhelming.

If relationship loss feels unbearable or confusing, support can help you regulate, grieve, and reconnect with a sense of safety.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/



Letting go is one of the bravest emotional skills we can learn.It does not mean:❌ pretending something did not happen❌ e...
01/28/2026

Letting go is one of the bravest emotional skills we can learn.

It does not mean:
❌ pretending something did not happen
❌ excusing harmful behavior
❌ erasing important memories
❌ suppressing anger, sadness, or grief

Letting go means:
💛 acknowledging what you lived through
💛 honoring how it shaped you
💛 choosing what deserves to come forward with you
💛 releasing what no longer protects, supports, or aligns with who you are becoming

In relationships, this often looks like:
🌿 not reopening old wounds in every argument
🌿 responding to the present instead of reliving the past
🌿 allowing space for repair, growth, and change
🌿 making room for connection instead of carrying resentment

Healing happens when you allow your nervous system to stop scanning for past danger —
and begin trusting the possibilities of the present.

If you are ready to release old patterns and build healthier connection moving forward, support is here.

👉 Start your journey at
www.bocaratoncouplestherapy.com

Let go, heal, and make space for what is possible.

Breakups and divorce often hurt far beyond the relationship itself.Attachment theory helps explain why.Our attachment st...
01/27/2026

Breakups and divorce often hurt far beyond the relationship itself.
Attachment theory helps explain why.

Our attachment style—anxious, avoidant, fearful-avoidant, or secure—shapes how we bond, how we respond to separation, and how we cope with loss. When a relationship ends, it does not just activate grief; it activates our earliest attachment strategies.

Anxious attachment may intensify fear of abandonment.
Avoidant attachment may suppress pain while creating distance.
Fearful-avoidant attachment can swing between longing and withdrawal.
Secure attachment allows grief to move through with support.

These patterns are not flaws. They are learned responses—and they can be understood and reshaped.

At Boca Raton Couples Therapy, we use attachment-informed therapy to help individuals and couples recognize their attachment style, understand how it shows up in relationships, and develop healthier, more secure ways of connecting and responding to loss.

If the same relationship pain keeps repeating, it may be an attachment pattern—not a personal failure.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/



Patterns are not verdicts.They are information.They show you where you protect yourself.Where you pursue connection.Wher...
01/27/2026

Patterns are not verdicts.
They are information.

They show you where you protect yourself.
Where you pursue connection.
Where old experiences still influence present relationships.

When you stop judging patterns and start understanding them, real change becomes possible.

At Boca Raton Couples Therapy, we help individuals and couples identify relational patterns with clarity and compassion—so insight turns into healthier choices, not self-blame.

If you are noticing the same dynamics repeating, support can help you understand why—and what to do next.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/


Divorce ends a relationship structure,but it does not end the human need for connection.Attachment does not simply disap...
01/26/2026

Divorce ends a relationship structure,
but it does not end the human need for connection.

Attachment does not simply disappear when a marriage ends. It shifts. It grieves. It looks for new ways to feel safe, grounded, and emotionally connected — first within yourself, and then with others.

Healing after divorce is not about closing off.
It is about learning how to reconnect differently, with more clarity, self-trust, and intention.

At Boca Raton Couples Therapy, we support individuals navigating divorce as they process loss, rebuild internal connection, and prepare for healthier relationships moving forward.

If you are learning how to reconnect after divorce — with yourself or with others — support can help you do that work thoughtfully and safely.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/



Healing does not begin by erasing the past.It begins by understanding it.The patterns you learned.The coping strategies ...
01/25/2026

Healing does not begin by erasing the past.
It begins by understanding it.

The patterns you learned.
The coping strategies that once protected you.
The stories that shaped how you love, trust, and respond.

Therapy is not about rewriting your life overnight.
It is about making sense of what you have already lived—so it no longer controls what comes next.

At Boca Raton Couples Therapy, we help individuals and couples explore their experiences with clarity, compassion, and structure—so real healing can take place.

If you are ready to understand your story more fully, support is available.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/

Love is not what is promised.It is what is practiced.Love shows up in consistency.In repair after conflict.In listening,...
01/24/2026

Love is not what is promised.
It is what is practiced.

Love shows up in consistency.
In repair after conflict.
In listening, effort, and follow-through.

If words and actions are not aligning in your relationship, that disconnect matters—and it is something that can be worked through with the right support.

At Boca Raton Couples Therapy, we help couples move beyond intentions and into behaviors that actually build trust, safety, and connection.

Because real change happens in what we do, not just what we say.

Learn more or schedule a consultation:
https://www.bocaratoncouplestherapy.com/

Address

7777 Glades Road, Ste 207B
Boca Raton, FL
33434

Telephone

+15617156404

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