Greater-Things Psychology

02/01/2026

Your nervous system craves rhythm before it craves motivation.
Join me as we explore the neurophysiology of rhythm, practical ways to rebuild it after burnout, and how grace meets us in the slow return. Listen wherever you get your podcasts or click the link: https://greater-things.com/restored-podcast

01/25/2026

Rest doesn’t have to be earned.
And healing doesn’t have to be rushed.

In this week’s episode of Restored, we explore why rest can feel so hard, what’s actually happening in your nervous system when you slow down, and how rest becomes restoration—not guilt.

If you’re tired of pushing, performing, or proving… this episode is for you.

🎧 New episode drops Tuesday, January 27
Rest Without Guilt
📲 Scan the QR code to listen, follow the link below, or listen wherever you get your podcasts.
https://greater-things.com/restored-podcast

01/21/2026

"The more you are able to honor and accept the Now, the more you are free of pain and suffering." —Eckhart Tolle

01/21/2026

01/20/2026

Burnout doesn’t always look like collapse.
Sometimes it looks like pushing through when you’re already empty.

🎙️ New episode of Restored: Burnout: When the Fire Fades

If you’ve been feeling tired, numb, irritable, or disconnected—and can’t quite explain why—this conversation may help you name what’s happening with compassion and clarity.

You’re not broken. Your body has been trying to tell you something.
Listen wherever you get your podcasts. 🤍

01/10/2026

You’re invited into a gentler way of living 🌿—where boundaries aren’t about pushing people away, but about staying rooted in love and grace 🤍. Join me Tuesday, January 13 ✨ as we explore how honoring your limits can actually deepen connection and bring rest to your soul 🕊️.

01/06/2026

Most growth doesn’t fail because we lack discipline.
It fails because our nervous system doesn’t feel safe.

✨ Bonus New Year Episode ✨
In 2026 — Growth That Sticks, we explore how psychology, neurophysiology, and faith come together to support real, lasting change—without pressure or perfection.

Start strong.
Keep moving forward.
With grace.

🎧 A new bonus episode of Restored: Where Psychology Meets Grace is live.
Listen wherever you get your podcasts or simply click this link: https://sites.libsyn.com/590130/site

01/03/2026

If you listened to the introductory episode—thank you. Truly.
That episode holds the heart behind Restored: a space where psychology and grace don’t compete, where faith and questions are allowed to sit at the same table, and where healing is about restoration, not fixing.
✨ Next episode:
Anxiety — When Your Mind Won’t Rest

If your mind feels loud and your body feels tired, this one’s for you.
More soon. 💙

12/31/2025

Listen here: https://sites.libsyn.com/590130/site

12/30/2025

Start your new year here: https://sites.libsyn.com/590130/site

12/27/2025

Hello friends! I made something for you.
Well—your mind, your heart, and that part of you that’s tired of holding it all together.
The Restored podcast trailer is live, and I’d love for you to take a minute to listen.
Short. Gentle. Hope-filled. Zero homework required.
Apple:
https://podcasts.apple.com/.../restored.../id1864576270

or on Amazon:
https://music.amazon.com/podcasts/72882dcb-ed67-4691-abcb-2d1c5435d061/episodes/f97f6f7b-20c6-4901-96e2-45465a146734/restored-where-psychology-meets-grace-coming-soon--restored-where-psychology-meets-grace

or on Spotify:
https://open.spotify.com/show/7G10d5Co73SKViadmu2YYq?si=TnpSLRK1SJW8HJjbQChsCg

Then, join me on January 1, 2026 for the official introductory episode.
Restored: Where Psychology Meets Grace

12/26/2025

What if this year isn’t about fixing yourself…
but allowing yourself to be restored?

Restored launches January 1, 2026 — a space where psychology meets grace, science meets faith, and hearts find room to breathe again.

Save the date. The conversation starts soon. 💙