Hypnosis And Mindfulness with Shirly Gilad

Hypnosis And Mindfulness with Shirly Gilad Our online services combine clinical hypnotherapy, behavioral coaching, nutrition, mindfulness, and homeopathic education

I am a clinical Nutritionist, Certified Clinical Hypnotherapist and a Homeopathic educator. I am a certified mindfulness and meditation as well. I had graduated as a Family Nurse Practitioner from Pace University in order to make sure I have a background in medicine as well. With my varied and extensive background I help people restore their emotional, physical and mental health using all the tools and skills that I acquired over the years. I am passionate about what I do and I do it well.

11/01/2025

Share with me an example from your life and let me know if I can be of assistance...

The beauty of hypnotherapy is how quickly it shows it's power. It happens because your harness the incredible power of y...
10/28/2025

The beauty of hypnotherapy is how quickly it shows it's power. It happens because your harness the incredible power of your own mind to assists you.

Are you navigating complicated and difficult emotions? I know I am. Let us partner on a path of compassion and clarity.
10/26/2025

Are you navigating complicated and difficult emotions? I know I am. Let us partner on a path of compassion and clarity.

Mindfulness practices offer a way of managing the day to day difficulties....
10/25/2025

Mindfulness practices offer a way of managing the day to day difficulties....

You know this from your own life experiences, it is very common to have conflicting or ambivalent emotions. Accepting it...
10/23/2025

You know this from your own life experiences, it is very common to have conflicting or ambivalent emotions. Accepting it and handling it with compassion is key.

The practice of mindfulness allows you to hold with self compassion conflicting emotions.
10/21/2025

The practice of mindfulness allows you to hold with self compassion conflicting emotions.

It is not simple to hold conflicting emotions. There is a desire for most of us for things to be clear, for it to be bla...
10/19/2025

It is not simple to hold conflicting emotions. There is a desire for most of us for things to be clear, for it to be black OR white, and life is so much more complicated that this.

I t is my honor and privilege to join incredible people on their path.
10/18/2025

I t is my honor and privilege to join incredible people on their path.

This post is dedicated to my amazing friend Lisa and her journey. Losing a limb is something most people cannot understa...
10/16/2025

This post is dedicated to my amazing friend Lisa and her journey. Losing a limb is something most people cannot understand unless they had gone through it themselves or were close with someone that had.

I volunteered as a hospice chaplain for many years. The time before losing someone to death can be so difficult. We are ...
10/14/2025

I volunteered as a hospice chaplain for many years. The time before losing someone to death can be so difficult. We are already grieving the person's departure, the missed opportunities, the plans that will never happen.... It is so hard to stay present and engaged when all this is taking place in our minds and hearts.

10/12/2025

Grief is difficult, at times even disabling. While it is certainly a part of our human experience, when you determine that it is just too much for you to handle on your own, you can and should reach out for help🙏

There are many misconceptions when it comes to grief. People seem to have many opinions and they often offer unwarranted...
10/11/2025

There are many misconceptions when it comes to grief. People seem to have many opinions and they often offer unwarranted advice.

Address

1020 NW 6th Street
Boca Raton, FL
33486

Opening Hours

Monday 10:30am - 6pm
Tuesday 9am - 5pm
Wednesday 2pm - 6pm
Thursday 8am - 12:30pm
Saturday 9am - 5pm

Telephone

+15615046669

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Create new habits that support your health and well-being forever.

Are you repeating patterns that are simply not beneficial to you? Do you feel that there are habits that you need help letting go of? Are you happy with how you manage your life? With your relationships?

We combine Clinical Hypnotherapy with Mindfulness, Behavioral Analysis, Nutritional Education, Homeopathy to create a comprehensive plan designed to enhance your well-being. Know that if you have found Hypnotherapy and Mindfulness in Boca Raton you have found your one-stop-shop for all things wellness related.

Call to schedule your complimentary phone consult: (561) 504-6669