Amy Effman, Psychotherapist

04/12/2026

11/23/2025

Food for thought

Behind every tantrum or act of defiance is usually a story — one of unmet needs, overwhelm, or unspoken hurt.

When we pause long enough to see the story instead of just the behavior, everything changes.
Because nine times out of ten, what’s underneath won’t make you angry — it will break your heart.

Lead with empathy. Respond with connection. 💛

11/23/2025

Can you relate?

Yung Pueblo

06/10/2025

Such a powerful message!!

05/03/2025

Mental Health Awareness Month is here. Mind your thoughts… they inform your Narrative, which eventually becomes your Reality

Take care of your mental as well as your physical!

04/06/2025

Healing happens when you let it 💜

03/17/2025

Are you a therapist or mental health professional looking to rent an amazing office space 1-3 days per week? We have availability in our furnished, east boca office. Please call me or message directly to learn more at 561-699-8896.

02/10/2025

Looking for a Counseling Office in East Boca? The Counseling Collective in East Boca Raton has space available for professionals looking to grow their practice.

This is a wonderful opportunity for those just starting out, building a part-time practice, or seeking a beautiful and professional environment. The office is located in a Class A building in East Boca.

If you’re looking for a warm and inviting space to meet with clients and connect with other professionals, I’d love to hear from you. Feel free to send me a message for more details or to schedule a time to visit!

Amy Effman

01/08/2025

Looking for a Counseling Office in East Boca?

I’m excited to share that The Counseling Collective in East Boca Raton has space available for professionals looking to grow their practice.

This is a wonderful opportunity for those just starting out, building a part-time practice, or seeking a beautiful and professional environment. The office is located in a Class A building surrounded by amazing restaurants, shops, and everything East Boca has to offer.

If you’re looking for a warm and inviting space to meet with clients and connect with other professionals, I’d love to hear from you. Feel free to send me a message for more details or to schedule a time to visit!

12/17/2024

Great video on love and vulnerability

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11/01/2024

What a powerful message around Shame. Dr Brown speaks about “vulnerability being our most accurate measurement of courage and the birthplace of innovation, creativity and change”. Check out this TED talk to identify how we can best navigate and utilize our past shame for growth and expansion in our lives.

Her TED talks, books, and public appearances have been wildly popular—and for good reason.