Dawn Wiggins

Dawn Wiggins A divorce recovery maven, EMDR therapist who believes in the power of love and its ability to heal.

Dawn Wiggins has the amazing ability to move past your walls and create a safe space so that real healing occurs. Meet her here in this short video about what therapy is...

http://youtu.be/d_A6Ee-E-Iw

Dawn operates her practice out of East Boca Raton, a luxury town which, by no means, is immune to the plummets and pit falls of family, marriage and addiction. Working full time and with the help of a scholarship, she earned her Bachelor of Science degree in Psychology (with a minor in Child and Family Sciences) in 2001. Ever fascinated by the family structure, she was involved in a community research center doing behavioral and in-home services with families. When she moved to Key Largo, she spent an intense few years working for the Department of Children and Families before earning her master’s and specialist degree from the University of Florida. During her years with the Department of Children and Families, Dawn saw many struggles that could have been avoided, prevented, and recovered from with the aid and support of psychotherapy.

“When one part of a system changes. The entire system is changed,” she explains. “It’s called systems theory. And it’s one of the reasons I became a therapist.”
Families are in a constant state of change. Children grow up, marriages evolve, and staying grounded during these changes can be challenging for any family—no matter what their situation. When even one patient from a family comes in for help, the entire family can benefit. Parents in particular can have unimaginable influence that can make or break the family structure.
“Parents are more powerful than they think. Unless a child has had a specific trauma or syndrome, the majority of issues in behavior can be resolved through parental intervention.”

Family and relationships are certainly core elements of her practice, but addiction is also a condition she has had great success in treating. When patients get to that point where they need help, want help and are ready--there is hope.
“The family and the therapist can’t make that initial choice for them. They have to have some skin in the game, they have to start making those empowered choices and owning their therapeutic process.”
Because she has experience with one herself, Dawn works with many clients who experience chronic illnesses. These cyclical diseases can test patients beyond measure, complicate their lives and obstruct them from reaching their goals educationally, socially, professionally, and mentally. Dawn can empathize, instruct and empower patients who may feel their lives will never have a semblance of normalcy. Dawn considers her approach to therapy as “very holistic.” She subscribes to the idea that mind, body and spirit and are dramatically connected. She has also found that patients who have a strong spirituality, those believing in a higher power of any kind, show the most success in overcoming their struggles.
“Once that happens, there is not a lot that can’t be accomplished.”
Dawn Wiggins has worked with children, adolescents, victims of domestic violence, and done extensive work in the area of addiction and other co-occurring disorders as well as work with the LGBT community. She is intuitive, direct and adept at treating a broad range of presenting problems including addiction, personality disorders, mood disorders, chronic pain as a presenting problem and family and relationship issues.

And the Oscar goes to… any divorceé who hasn’t thought one of these things in the last 24 hours. In all seriousness, lov...
03/16/2026

And the Oscar goes to… any divorceé who hasn’t thought one of these things in the last 24 hours.

In all seriousness, love, divorce grief is REAL and different than other kinds of grief. There’s a good enough reason for our current divorce grief series—and it’s each of these moments we’ve covered in the last few episodes of Dear Divorce Diary.

Which one of these is resonating with you right now?

One word. What’s the one word that encompasses the part of your divorce that still feels unwitnessed?
03/13/2026

One word. What’s the one word that encompasses the part of your divorce that still feels unwitnessed?

Our most recent podcast feature on the website feels extra close to the heart, and I wanted to share a little love note ...
03/10/2026

Our most recent podcast feature on the website feels extra close to the heart, and I wanted to share a little love note from “When You Have No One to Tell.”

Have you ever experienced that ache — the deep, sometimes raw pain of not having that one person to share your child’s milestones, your daily wins, or even your roughest day?

It’s Not Just About Losing a Person — It’s Losing an Intimate Witness

And even if you choose your divorce, this is still something you'll grieve.

Divorce isn’t just the end of a relationship, it’s the loss of the person who celebrated firsts and comforted you through the hards. That ache is so real, but it isn’t a sign you’re failing at “moving on.”

Feel familiar? Hop on over to our website for five takeaways from this episode!

Divorce doesn’t just reorganize a family.It reorganizes nervous systems.Your child isn’t just adjusting to two homes.The...
02/27/2026

Divorce doesn’t just reorganize a family.

It reorganizes nervous systems.

Your child isn’t just adjusting to two homes.
They’re adjusting to uncertainty. To loyalty binds. To missing someone while loving you.

And if we’re honest?

You are too.

Emotional safety after divorce isn’t about being endlessly patient.
It’s about being regulated enough to not make their feelings about you. Reem tells us:

It’s:
❤️ Holding the boundary without abandoning the connection.
❤️ Saying no without shaming.
❤️ Repairing when you snap.

You don’t have to be the calmest parent in the room.

You have to be the one who comes back.

That’s what teaches a child:
Big feelings don’t end relationships.



If this resonates, tell me:

What felt hardest for you this year — the behavior, or staying steady through it?

02/25/2026

People expect you to grieve what happened.

They don’t expect you to grieve what didn’t.

The holidays you pictured.
The growing old together part.
The “we’ll laugh about this someday” part.

That kind of grief is invisible.
Which means most women think they’re doing something wrong when they can’t just move on.

But grief isn’t failure.
It’s your nervous system processing a life that changed shape overnight.

Healing starts when you stop judging the grief—and start understanding how your system copes.

Take the quiz to learn your healing pattern.

Codependency isn’t a flaw — it’s a survival strategy that once kept you safe.But now? It’s keeping you small.This carous...
02/20/2026

Codependency isn’t a flaw — it’s a survival strategy that once kept you safe.

But now? It’s keeping you small.

This carousel is for every woman who’s ever felt invisible while holding everyone else together.

Soft truths, real talk, and a path home. Save it. Share it with your people. And remember: healing isn’t selfish. It’s sacred.

02/11/2026

A lot of healers say _____ is the only way to heal. But…

If you’ve tried therapy, meditation, or yoga—but your old relationship patterns just keep coming back? Discover why traditional tools may not be enough, and how combining Internal Family Systems (IFS), EMDR, and targeted homeopathic remedies creates profound transformation.

You know, the REAL healing you’ve been longing for.

Catch more on episode 245 of Dear Divorce Diary.

Address

101 Plaza Real South #228
Boca Raton, FL
33432

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