Spine & Orthopedic Center

04/24/2026

Foot pain that gradually worsens shouldn’t be ignored.

Stress fractures are small cracks in the bone that develop from repetitive force or overuse. They often begin with mild discomfort that increases during activity and improves with rest, making them easy to overlook in the early stages.

Recognizing the warning signs early can help prevent more serious injury and support a smoother recovery.

Call us today if you have foot pain.

04/22/2026

Today is Administrative Professionals Day, and it’s a great reminder of how much thoughtful coordination and behind-the-scenes effort go into every successful day. Thank you to the administrative professionals who make it all happen!

04/20/2026

📍 Convenient Care Across South Florida

At Spine & Orthopedic Center, accessing expert care has never been easier. With offices conveniently located throughout Broward and Palm Beach County—including Boca Raton, Coral Springs, Deerfield Beach, and Plantation—we’re here to meet your orthopedic and spine care needs close to home.

As South Florida’s trusted destination for expert spine and orthopedic care, our board-certified specialists are recognized for their expertise and commitment to delivering world-class treatment.

Learn more about our locations and request an appointment online by clicking here: www.spineorthocenter.com/locations/

04/13/2026

Meet Dr. Kristy Fisher, a dual-board-certified pain management doctor dedicated to helping patients reclaim their quality of life.

Dr. Fisher specializes in leading-edge treatments for both acute and chronic pain—including regenerative medicine, spinal injections, and minimally invasive procedures. Her unique background in both interventional pain medicine and psychiatry allows her to take a truly comprehensive, patient-centered approach—treating not just the symptoms, but the whole person.

Click here to learn more or to request an appointment online: www.spineorthocenter.com/our-physicians/dr-kristy-fisher/

04/11/2026

Today is National Pet Day—a perfect excuse to show off the pets who keep us company, make us laugh, and always seem to know when we need them most.

Drop a photo of your pet in the comments and let us know their name! 🐾

04/06/2026

Behind every game and every exam is dedication, preparation, and countless hours of effort.

On National Student-Athlete Day, we acknowledge the students who consistently show up, push forward, and strive for excellence in all areas of life. ⭐💪

04/05/2026

04/03/2026

April is Occupational Therapy Month!

Occupational therapy plays an important role in helping people overcome challenges and stay engaged in the activities that matter most.

If occupational therapy has made a difference in your life or the life of someone you love, it’s worth recognizing the impact. Share your story with us in the comments!

If occupational therapy has made a difference in your life, it’s worth recognizing the impact.

04/01/2026

👣 April is Foot Health Awareness Month!

Our feet support us every day—helping us walk, run, exercise, and stay active. Taking care of them is an important part of maintaining overall health and mobility.

This month, we’re recognizing the importance of foot health and the dedicated specialists who help patients stay comfortable and moving. Join us in celebrating Dr. Alan MacGill for his expertise and commitment to diagnosing and treating foot and ankle conditions.

Whether it's a sports injury, chronic heel pain, or another foot or ankle concern, proper care can make a big difference in keeping you active.

If foot or ankle pain is slowing you down, don’t ignore it. Schedule an appointment today by calling (561) 589-4560.

02/14/2026

The position we hold our heads in throughout the day can influence how much strain the neck experiences. Prolonged forward head posture may place additional load on surrounding muscles and joints, which can contribute to stiffness or discomfort over time.

The good news — small adjustments can help:
✔️ Raise your screen to eye level
✔️ Relax your shoulders
✔️ Keep your neck in a neutral position

Awareness of everyday posture can go a long way in supporting long-term spinal health.

02/13/2026

Back health isn’t shaped by workouts alone, it’s influenced by how we move throughout the day.

Lifestyle patterns like sitting duration, posture variety, and daily movement habits can all play a role in spinal comfort. Research continues to explore how frequent position changes and regular activity may support spinal function and muscle engagement over time.

The takeaway isn’t about comparing cultures — it’s about recognizing that incorporating more movement into your routine can be beneficial for overall musculoskeletal health.

Small habits matter: stand, stretch, walk, reset. Your spine responds to consistency.

02/12/2026

Ever notice your back feels tighter after a stressful week?

Stress doesn’t just affect how you think...it can influence how your body moves. When the nervous system is under strain, muscles may stay more engaged than usual, which can contribute to feelings of stiffness or reduced mobility.

That tension isn’t necessarily damage, it’s often your body’s protective response. But over time, staying in that braced state can affect comfort and movement quality.

Managing stress, prioritizing movement, and supporting overall wellness all play a role in keeping your spine functioning well.