Elizabeth Laquidara, PhD., P.A.

06/27/2025

Missed a deadline? Flubbed a presentation? You could beat yourself up—or you could show yourself a little compassion and move forward.

Learn how self-compassion and self-forgiveness can boost your well-being: https://at.apa.org/bqx

04/25/2025

Have you ever wondered why some people believe in things that aren't exactly true, and even share those things wide?

Learn more about what misinformation is and how to protect yourself against its influence and effects: https://at.apa.org/e93ccb

11/11/2024

Stress can impact every part of our lives—including our ability to accomplish basic tasks, maintain relationships, and even use our bodies.

Take a moment to keep your stress in check with this science-backed breathing exercise.

See more stress management tools: https://at.apa.org/3ded18

10/27/2023

Research suggests ma*****na use has doubled in the last decade.

New legislation is helping scientists and manufacturers understand the impact of cannabis on different age groups and develop guidelines for use: https://at.apa.org/7od

01/01/2022

https://www.nytimes.com/2021/12/21/well/mind/loneliness-volunteering.html?campaign_id=190&emc=edit_ufn_20220101&instance_id=49050&nl=updates-from-the-newsroom®i_id=65442111&segment_id=78458&te=1&user_id=ff55451f02b1976c1bf1f8070f4d02d4

Science tells us the solution may lie in what we do for others, not ourselves.

09/04/2021

Psychology and psychologists can help in the effort to curb suicidal urges, through therapy, public education, research, and treatment.

07/31/2021

Part 1: Why adolescence should extend into the mid-20s.

07/08/2021

How to find a sense of awe and discover a miraculous world right outside your door.

05/21/2021

08/30/2020

One-third of Americans experienced high levels of psychological distress at some point during the COVID-19 crisis, according to a Pew report.

05/17/2020

The telephone, as it relates to making actual calls, has been on its death bed for a while. But when the pandemic hit, telecom companies saw both call volumes and call duration go up.