Lisa F. Levine, Licensed Clinical Social Worker

Lisa F. Levine, Licensed Clinical Social Worker Lisa F. Levine, LCSW, ERYT 500, RCYT Yacep, is a trauma trained, multi state licensed therapist. Lisa is an involved and empathetic therapist.

Treating a variety of symptoms in adults, special needs, elderly and professional and non professional athletes Levine is a Licensed Clinical Social Worker, who has over 25 years of experience in working with children, adults and families. Lisa graduated from Ursuline College with a Bachelor's degree in Psychology in 1994, and a Master's degree in Social Work from Case Western Reserve University

in 1999. Levine, LCSW specializes in cognitive behavioral therapy, trauma therapy, play and art therapy, parent education and stress and anger management. She offers services designed to help the client identify goals and to access their internal strengths. Therapeutically, she will concentrate on the steps needed to meet your goals. She believes that each of us has an inner strength and ability accomplish life goals. Lisa will help you by processing feelings, offering suggestions, guidance, and alternatives to facilitate growth, change and an overall sense of feeling good. Lisa's style is direct and collaborative. She is non judgmental, empathetic, supportive therapist who will help highlight harmful patterns. She is enthusiastic about providing you with a supportive environment to empower you and facilitate personal growth. Lisa provides child, teens, young adults, individual, and family,. Lisa's specialties are: anxiety, mood disorders, trauma, grief/loss, childhood disorders, divorce/ relationship issues, life transitions academic/behavioral disorders, anger issues. Lisa is currently seeing patients virtually, has a sliding fee scale and takes the following insurance plans: Aetna, BCBS, Cigna, Humana and Medicare.

Choose Positivity 🌿• Focus on what’s going right, not what’s going wrong• Practice gratitude every day• Speak kindly to ...
05/01/2026

Choose Positivity 🌿

• Focus on what’s going right, not what’s going wrong
• Practice gratitude every day
• Speak kindly to yourself
• Let go of what you can’t control
• Surround yourself with positive energy
• Celebrate small wins
• Learn from setbacks instead of dwelling on them
• Start each day with a fresh mindset ✨



Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com
Youtube@lisafarahlcsw

Find your peace 🤍🫶🏾In a world that moves fast, peace isn’t something you stumble into — it’s something you create.Here a...
04/29/2026

Find your peace 🤍🫶🏾

In a world that moves fast, peace isn’t something you stumble into — it’s something you create.

Here are a few simple ways to reconnect with calm:
• Breathe deeply — slow inhales, slower exhales
• Step away from noise (social media, news, chaos)
• Spend time in nature, even if it’s just a short walk
• Journal your thoughts instead of carrying them
• Set boundaries without guilt
• Practice gratitude — even for small things
• Let go of what you can’t control

Peace isn’t perfection. It’s choosing yourself over others


mindfulness
anxietyrelief
mentalwellness
stressrelief wellbeing
emotionalhealth
healing growth

You Tube Channel For More Videos-


Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

04/27/2026

Stretch, breathe, reset. 🧘‍♀️✨

Taking a few moments each day to slow down your body and your breath can do more than you think. Gentle stretching releases tension, improves flexibility, and helps your body feel more open and energized. Pair that with mindful breathing, and you give your mind a chance to quiet down, reduce stress, and refocus.
Neck & shoulder releaseGently drop your ear to one side, hold, then switch. Roll your shoulders back slowly to release built-up tension.

• Standing forward foldLet your upper body hang heavy, knees soft. Feel the stretch through your hamstrings and lower back.

• Cat–cow stretchInhale as you drop your belly and lift your chest, exhale as you round your spine. Flow with your breath.

• Deep belly breathingPlace one hand on your chest, one on your stomach. Inhale deeply through your nose, letting your belly rise. Exhale slowly through your mouth.

• Box breathingInhale for 4, hold for 4, exhale for 4, hold for 4. Repeat to calm your nervous system.



You Tube Channel


Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

🌿 1. Take care of your basics • Get enough sleep • Eat regularly • Stay hydrated👉 Your body and mind are connected⸻🧘‍♀️ ...
04/15/2026

🌿 1. Take care of your basics
• Get enough sleep
• Eat regularly
• Stay hydrated
👉 Your body and mind are connected



🧘‍♀️ 2. Breathe and slow down
• Practice deep breathing for a few minutes
• Pause when overwhelmed
👉 Helps calm your nervous system



🚶‍♂️ 3. Move your body
• Walk, stretch, or exercise
👉 Movement releases stress and boosts mood



💬 4. Talk to someone
• Share how you feel with a trusted person
👉 You don’t have to carry everything alone



🧠 5. Challenge negative thoughts
• Ask: “Is this thought true or just fear?”
👉 Helps reduce overthinking



🌈 6. Do something you enjoy
• Music, hobbies, time outside
👉 Small moments of joy matter



📵 7. Take breaks from stress
• Limit social media or news when needed
👉 Protect your peace



❤️ 8. Be kind to yourself
• Talk to yourself like you would a friend
👉 Self-compassion is key



💡 Simple reminder

Mental health is not about being happy all the time—it’s about learning how to cope, recover, and take care of yourself.

HealingJourney
InnerPeace Wellbeing
YouAreNotAlone
SelfLove

You Tube Channel For More Videos-


Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

04/09/2026

Start Your Day Strong 🤍💪🏾💫— Stretch & Breathe
Stretching isn’t just for your body—it’s for your mind too. When you slow down, breathe, and move with intention, you release built-up stress, calm your nervous system, and create mental clarity. Even a few minutes of stretching in the morning can help reduce anxiety, improve focus, and reset your mindset for the day. It’s not about flexibility—it’s about giving your mind space to breathe, reset, and come back stronger. 🧠✨

Standing Stretches

1. Overhead Reach
• Stand tall, raise both arms above your head
• Reach up and slightly back
• Hold for 10–20 seconds while breathing deeply

👉 Helps open the chest and reset posture



2. Forward Fold
• Bend at the hips and reach toward your toes
• Let your head and neck relax
• Hold for 10–20 seconds

👉 Releases tension in the back and calms the mind



3. Standing Side Stretch
• Raise one arm overhead
• Lean gently to the opposite side
• Switch sides after 10–15 seconds

👉 Stretches the sides of your body and improves breathing



You Tube Channel


Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

MOVE YOUR BODY. RESET YOUR MIND. 🧠🖤✨Feeling stressed, overwhelmed, or stuck?Start with your breath and your body.💡 Simpl...
04/09/2026

MOVE YOUR BODY. RESET YOUR MIND. 🧠🖤✨

Feeling stressed, overwhelmed, or stuck?
Start with your breath and your body.

💡 Simple Movement + Breathing Routine:
• Reach up + deep inhale (fill your lungs)
• Forward fold + slow exhale (release tension)
• Gentle twist side to side (loosen stress)
• Shoulder rolls + steady breathing
• Hand on chest — inhale calm, exhale tension

🌬️ Breathe like this:
Inhale for 4… hold for 4… exhale for 6
Slow it down. Let your body catch up to your mind.

💪 Why it works:
Movement releases built-up stress
Breathing calms your nervous system
Together = clarity, focus, and control

❤️ Take 5 minutes for yourself today.
Your mind and body will thank you.

MENTAL HEALTH MATTERS — EVEN FOR THE STRONGEST 🧠💪You can look strong and still be struggling.Athletes. Men. Anyone. Don’...
04/07/2026

MENTAL HEALTH MATTERS — EVEN FOR THE STRONGEST 🧠💪

You can look strong and still be struggling.
Athletes. Men. Anyone. Don’t ignore the signs.

⚠️ Symptoms to watch for:
• Constant stress or anxiety
• Feeling numb, empty, or hopeless
• Anger or irritability
• Withdrawing from people
• Trouble sleeping or overthinking
• Loss of motivation or purpose

💡 Ways to cope:
• Talk to someone you trust
• Get active — even a short walk helps
• Take breaks and rest your mind
• Journal your thoughts
• Limit alcohol and negative environments
• Seek therapy — it’s strength, not weakness

📞 You are NOT alone:
• Call or text 988 (U.S. Su***de & Crisis Lifeline)
• Chat via 988 Su***de & Crisis Lifeline
• Reach out to Insurnace company. Feel free to reach out to me I can connect you with services that you need-

❤️ Real strength is speaking up.
You don’t have to fight this battle in silence.



You Tube Channel


Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

Meditation Benefits for MenMeditation isn’t just about relaxation—it’s a powerful tool for improving mental strength, em...
04/06/2026

Meditation Benefits for Men

Meditation isn’t just about relaxation—it’s a powerful tool for improving mental strength, emotional balance, and physical health. For men dealing with stress, pressure, or demanding lifestyles, it can be a game-changer.

💪 Key Benefits
• Reduces stress & anxiety
Helps lower cortisol levels, keeping you calmer under pressure.
• Improves focus & productivity
Trains your mind to stay sharp and present, even in high-stakes situations.
• Boosts emotional control
Encourages better reactions instead of impulsive responses.
• Enhances physical health
Can improve sleep, lower blood pressure, and support heart health.
• Builds mental resilience
Helps you handle challenges without feeling overwhelmed.



🔥 3 Powerful Ways to Meditate

1. 🫁 Mindful Breathing

Sit quietly and focus only on your breath.
Inhale deeply, exhale slowly—repeat for 5–10 minutes.
Why it works: Instantly calms your nervous system and sharpens awareness.



2. 🧠 Focus Meditation

Pick one thing to concentrate on (a word, sound, or object).
When your mind wanders, bring it back.
Why it works: Builds discipline and mental control.



3. 🚶‍♂️ Walking Meditation

Walk slowly and pay attention to each step, your body, and surroundings.
No phone, no distractions.
Why it works: Combines movement with mindfulness—great if sitting still is hard.

You Tube Channel
Lisa Farah Levine, Lcsw

Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com






MindBodyBalance

How to Raise🖤  a Confident Boy 🧘🏻‍♂️🧘🏾‍♂️👦 Let him make small decisions (build independence) • 🗣️ Encourage him to speak...
04/04/2026

How to Raise🖤 a Confident Boy 🧘🏻‍♂️🧘🏾‍♂️

👦 Let him make small decisions (build independence)
• 🗣️ Encourage him to speak for himself (order food, answer questions)
• 💪 Praise effort, not just results
• 🧩 Let him figure things out instead of fixing everything
• 🏀 Get him into sports or activities (builds discipline + confidence)
• 🤝 Teach respect + boundaries
• ❤️ Show affection and reassurance (confidence starts with feeling secure)
• 🔁 Normalize failure and trying again

Boys and Men Have Feelings Too!

You Tube Channel
Lisa Farah Levine, Lcsw
Lisa Farah, LCSW
Private Therapy Practice
Life Coach
Mentor
Advocate
Katie’s Kids Yoga
Yoga Teacher, ERYT500, RCYT
bocatherapyservices.com
Katieskidsyoga.com

❤️

04/04/2026

🏈♥️

04/04/2026

Address

7000 W Palmetto Park Road Boca Raton Fla
Boca Raton, FL
33433

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19548155252

Alerts

Be the first to know and let us send you an email when Lisa F. Levine, Licensed Clinical Social Worker posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lisa F. Levine, Licensed Clinical Social Worker:

Featured

Share