Doctor Sam

Doctor Sam Where passionate psychiatry meets compassionate care.

11/12/2025

Ever feel like it hurts more to watch your kid fail than for them? 💔 Every time we rescue them, we steal their chance to build resilience! Next time they struggle, validate their feelings, normalize mistakes, and model calm. Confidence grows from getting back up, not from being protected. đŸŒ± How do you help your child handle setbacks? Follow for more!

11/11/2025

Parent guilt won’t make you better—repair will. 💛 We all lose it sometimes, but those tough moments? They’re a chance to reconnect. Apologize, hug it out, and show your child that love means coming back, not being perfect. đŸ€—âœš How do you repair after a hard moment?

11/10/2025

Ever hear “You don’t get me!” from your kid? 😔 Instead of snapping back, pause. That shout isn’t disrespect—it’s a cry to be seen. Next time, breathe, look them in the eye, and say, “Help me understand.” Curiosity connects. 💬 How do you handle tough moments?

11/07/2025

Want to boost your child’s confidence? đŸ’Ș It’s not about more praise—it’s about saying “You can’t do it *yet*—but I’ll help you figure it out.” That one word teaches growth, not failure. Let them try, even if it’s messy! How do you encourage independence?👇

11/06/2025

Living with ADHD isn’t defiance, it’s distraction. It’s not about ignoring you, but fighting to stay focused. Let’s swap frustration for compassion and teamwork. How do you support your child with ADHD? 💬

11/06/2025

Resilience isn’t about kids never falling apart—it’s about teaching them how to rebuild. đŸ’Ș How do you help your child through tough moments? 💬

11/06/2025

Is your child being bullied? 😔 Your first instinct might be to fix it fast—but the wrong words can make things worse. Instead, listen with calm curiosity and validate their feelings. đŸ€ Connection comes before solutions. How do you support your child when they’re hurting? 💬

11/05/2025

Tired of repeating yourself and nothing changes? đŸ˜© When kids feel attacked, they shut down. Try connecting before correcting: a deep breath, eye contact, and “I’m here.” Connection rewires discipline into growth, not shame. Next time, pause and connect first! 💬✹ How do you connect with your child?

11/04/2025

Want to know how safe your child feels with you? 💬 It’s not about their perfect moments—it’s about how they talk when they mess up. Next time they say, “You’re gonna be mad at me,” try, “You’re not in trouble. Let’s figure this out together.” 💛 How do you respond when your child makes mistakes?

11/04/2025

Are you letting fear make your choices? 😟 Fear fades with action, but regret grows in silence. Don’t let “what if” haunt you. Choose scared over sorry—fear means you’re living! đŸ’Ș✹ What’s one thing you wish you’d tried?

11/03/2025

Ever feel like your kid turns into a mini lawyer when you say “Time’s up!” on screens? 😅 You’re not alone! The secret isn’t just limits—it’s smooth transitions and staying calm. Next time, try a warning, offer a fun bridge, and remember: you’re guiding, not policing. đŸ’Ș✹ Save this for your next screen-time showdown! How do you handle tech battles?

11/03/2025

Jealousy drains your peace faster than anything. Ever notice how comparing yourself to others just steals your joy? Shift to appreciation—celebrate what you have and others’ wins too! Gratitude rewires your brain for happiness and growth. Next time jealousy creeps in, say, “Good for them—my time will come.” đŸŒ±âœš How do you practice appreciation?

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2600 North Military Trail, Suite 355
Boca Raton, FL
33431

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+15615109150

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About Samantha Saltz, MD

Doctor Sam is a child, adolescent and adult psychiatrist practicing in South Florida. She serves as a voluntary assistant professor at the University of Miami Miller School of Medicine.

Doctor Sam was originally from Highland Park, Illinois. Always having a passion for helping others, she was accepted to and completed the 7-year honors program in medicine at the University of Miami. Doctor Sam graduated Summa Cum Laude from University of Miami and with research distinction from the University of Miami Miller School of Medicine. She served as chief resident of her child and adolescent psychiatry fellowship and was senior administrative liaison of the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. She has received some of the highest honors and awards in medicine including induction into the Alpha Omega Alpha Honor Society. She was an Area V award winner, received the humanitarian award, the senior research award, the Elliot Stein Award and several other honors. She is extensively published both in academic journals and local newspapers. She has co-authored a chapter in Kaplan and Sadock, which is one of the most prestigious textbooks of psychiatry. Her expertise has been shared with her community on the radio and on television. She is passionate about psychiatry, mental health and the overall wellness of other people.