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Intentional Living Coaching & Counseling Services

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Intentional Living Coaching & Counseling Services

DBA Intentional Living Coaching & Counseling Services. Providing products and services designed to

09/18/2025

Good morning everyone!

This course changed my life and and it is what I teach.

Let me know if you have any questions about this life changing program, and please help spread the word.

Thanks in advance

06/03/2022

Create your vision

One of the tools I suggest in pursuing Intentional Living is a vision board. A vision board is a collage of pictures and statements that serve as a magnet; a magnet that motivates us toward our purpose.

Vision boards open us up to feeling the strength of our intentions, and seeing all the possibilities around us that align with our intentions. Vision boards manifest energy we need as we face both internal and external resistance to our purpose.

I have a vision board hanging up in my office. I created it when I made my decision to start Intentional Living. Meditating on it helps me stay focused and driven as I lead my Intentional Life!

I invite everyone to get clear with your own intentions and create a vision board that inspires you!

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

05/25/2022

Purpose Meditation

Allow yourself to go back to a time in your life where you felt MOST FOCUSED..., MOST DRIVEN... and MOST PURPOSEFUL... A time where you DEEPLY WANTED something... and were DETERMINED to get it... A time where NOTHING... or NO ONE... could stop you.

Allow yourself to fully relive this time with all your senses... Allow yourself to vividly see what it is you are striving for...; allow yourself to reach out and grasp it... Feel how it is finally having it in your hands... Allow yourself to cherish the thing you worked so hard to achieve.

Now rewind your memory and recall what it was like to STRIVE for this purpose... Allow yourself to experience ALL that you did to achieve your goal... Remember ALL your hard work...Remember what it was like to wake up each day with this precious goal in mind... Allow yourself to feel your STRONG drive..., see your DISCIPLINE and DETERMINATION..., see yourself moving FORWARD as you pursue your purpose... See how you pushed through all the barriers that were trying to stop you... And as you are fully engaged in this very moment with all your senses, know that this is INTENTIONAL LIVING

Make it a great day!

To learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

05/20/2022

Are you making a difference?

"The purpose of life is not to be happy, it is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well."

This amazing quote from Ralph Waldo Emerson describes our purpose very well. Intentional living, is living our lives with conscious purpose, laser focus and consistent aligned action; the result being, a powerful impact and difference in the world.

The world has many needs, and no need is too small. We all can make a difference in our unique ways. If you are not clear with your unique way, here are some questions to ask yourself:
- Recall a powerful moment, what were you doing?
- What are your strengths/gifts?
- What are you most passionate about?

It is an amazing feeling when we serve and lie our head to rest at night knowing we made a difference.

I invite everyone to ask yourself, am I making a difference?
Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

05/12/2022

Anchor your intentional moments

Intentional Living is about living our lives on purpose; with purpose. It is not going through life by chance.

For many of us, this may be a new and foreign concept. This may feel awkward at first, but in time it becomes second nature.
One tool that is helpful in making this shift, is creating anchors to Intentional Living. An anchor is capturing each moment of active purposeful intent by taking a mental photograph and feeling the experience somatically. It's saying to ourselves "This is Intentional Living!". The more anchoring experiences we have, the easier it is to live Intentionally on a continuous basis. Anchors also create stability in terms of chaos.

I invite everyone to practice active intent in whatever your purpose is. And take many mental pictures along the way.

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

04/20/2022

Act now!!!

Intentional Living is actively pursuing our purpose through action. Actions, that push us past our internal obstacles and leave us with a sense of possibility. And from this sense of possibility, we want to do more. And we do more.

Many of us wait for our internal obstacles to lessen before we act. Our fears to lessen, our shame to lessen, our self worth issues to lessen. That was my path, and it didn't serve me.

Although challenging at times, my quickest growth and movement towards my purpose came through stepping into action. Through experiential exercises, and activities that tested my internal obstacles directly, I pushed through and saw my possibility.

The more I act intentionally, the more I see my possibilities. These possibilities create energy of wanting even more. I still experience my fears, shame and doubts but much less. I choose action instead.

I invite everyone to put your purpose into action. Each day, stretch yourself past your internal obstacles and do something in alignment with your purpose. And you will see your possibilities.

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

04/15/2022

Don't dip; Dive in!

Remember that cold pool? Dipping your toe in to test the temperature? And when it was cold, what were the chances of diving in? Slim to none.

Remember diving in, despite the cold? The initial shock to the body that felt amazing? How alive and invigorated you were in that moment?

Too often, we don't dive into our desires due to the figurative cold of fears; limiting beliefs; and not good enoughs. This is unfortunate, as in these moments we are not fully alive. We are sitting at the side of the pool watching others swim.

For me, I have learned most about myself; and what I am capable of, when I have faced my fears; limiting beliefs; and not good enoughs by diving in. During these experiences, I have witnessed my mind fight my actions; get excited as a result of my actions; and at times judge my actions. Amazing learning experiences.

I invite everyone to dive into your desires!

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

03/15/2022

Pause, assess, commit

Do you find yourself frequently on auto pilot? Are you living the same day over and over again similar to the movie Groundhog Day?

If yes, it's time to hit your pause button and assess your current state of Intentional Living.

There is nothing wrong with living from auto pilot and habit, as long as it is in alignment with our highest purpose and intention. Positive habits, in fact, free us up to do other work towards our purpose as they do not take conscious energy.

When our actions are not in alignment, however, there is trouble. It is in these moments that we become our biggest obstacle, de-energized and distracted, thus sabotaging a fully lived life.

So I invite everyone to take a short pause in this very moment, assess what it is that your are up to and recommit to your intention.

Make it a great day!

To learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

02/25/2022

Create your intentional experience!

Intentional Living is living our lives with consciousness, focus and purpose. Too often, it is easy to go through life habitually. Going through life like a robot. Therefore, it is a good practice to create regular intentional experiences. Building a intentional muscle is key.

Try it now! In this very moment! Whatever you decide to do, set your intention by making a conscious choice. When you make your choice, engage in your intention with unwavering focus and determined purpose. Savor the experience. Feel your focused energy. Feel your determination. Know this is Intentional Living.

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

02/19/2022

Don't forget; play today!

Do you remember when you were a child the adventures you created? When you were in the moment with full focus and purpose? When you were totally immersed in the activity at hand? When there were no obstacles in the way?

You may have a hard time recalling some of these times but just know they were there. As children we were purposeful and active. Intentional Living is about recapturing that childhood purpose, creativity and focus.

It's not about abandoning adult responsibility. It's about making sure that we are having fun with whatever our intention is. Having fun keeps us energized and moving. It gives us resolve to make it through the more challenging times. So make sure to have some fun today!

And remember, make it a great day!

If you would like to learn more about Intentional Living and the products and services I offer, visit my website: marklevinsky.com.

02/10/2022

Turn your have to into get to

How often do you say I have to do something? If you pay attention, you will find out that you do so more often then you would like. Try it out. Make a list of the things you have done so far today and line by line ask yourself if you came from an I have to versus I get to mentality.

Having to do something is tedious and tough. When we come from have to, it is a chore. There is no joy in the act. Often, there is procrastination.

When we come from I get to, however, everything shifts. Getting to do something is easy, fun, and joyous. When we come from get to, it is a game. There is creativity. There is no procrastination as we can't wait.

I invite everyone to turn your have to into get to

Make it a great day!

To learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

02/04/2022

Declare and focus on this moment

I invite you to answer these questions. Answer them from your core. Why am I reading this post?; What do I want from reading this post?; Is this the best time for this need?; How can I set this moment up to successfully meet my need? Do not proceed without having clear answers to these questions.

Intentional Living is living our lives On PURPOSE; WITH PURPOSE. Too often, we go through life living habitually without full presence and focus. When we live this way we lose, as we are not experiencing a fully lived life. We miss out on deep experiences and lessons. That is sad.

We are in charge. We get to declare each moment of our life and manifest our intentions. We are creators of our lives. By taking the time to answer the questions above and gain clarity, you declared this very moment. I invite everyone to go through the rest of your day declaring each moment.

Make it a great day!

If you would like to learn more about Intentional Living and the services I offer, visit my website: marklevinsky.com.

Address

21301 Powerline Road Unit 302
Boca Raton, FL
33433

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 5:30pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+15618522525

Website

https://marklevinsky.com/

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