Healing Moments

Healing Moments A wellness boutique combining mind, body, spirit modalities for greater impact and enhanced healing.

Tracy McDonough, LMT, MSW
Post Surgery Specialist / Certified Health Coach
🔹 MM #36169 | MA #27196 🔷

01/12/2026

✨ Soulful Monday ✨

Move with intention. Pause with purpose. Heal in between.

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

True healing lives in balance. Gentle movement supports circulation and vitality, while moments of stillness calm the nervous system and restore inner clarity. At Healing Moments, we honor both, creating space for the body to release and the mind to reset. Begin your week grounded, present, and supported. 🌿🎶




Vibroacoustic Therapy & Integrative Wellness 🎶🌿Emerging research explores vibroacoustic therapy, an approach that combin...
01/08/2026

Vibroacoustic Therapy & Integrative Wellness 🎶🌿

Emerging research explores vibroacoustic therapy, an approach that combines gentle low-frequency vibrations with personalized music as part of multidisciplinary wellness and rehabilitation programs (Campbell et al., 2021). This modality is being studied for its potential role in promoting relaxation, balance, and functional well-being.

At Healing Moments, we focus on integrative wellness practices that encourage nervous system regulation and the body’s natural ability to restore, renew, and rejuvenate. Sound and vibration offer a gentle, non-invasive experience designed to support overall harmony and self-regulation.

Wellness is a personal journey,honoring what feels aligned for you.

This New Year, detox gently, cleanse consciously, and choose sustainable health.Healing is a lifestyle, not a quick fix....
01/02/2026

This New Year, detox gently, cleanse consciously, and choose sustainable health.
Healing is a lifestyle, not a quick fix.

Detoxing for the New Year doesn’t mean extreme cleanses or deprivation. True cleansing starts with nourishing your body, calming your nervous system, and creating healthy habits you can sustain ✨ This year, choose balance, intention, and real healing 💚

01/01/2026

Hello, 2026.
A fresh chapter, a softer beginning, a beautiful reminder that growth doesn’t have to be loud to be meaningful.

As we welcome this new year, may you find:
✨ calm mornings
✨ grounded energy
✨ aligned choices
✨ and healing that feels like home

Thank you for allowing us to hold space for your wellness.
We are excited to support your journey in the year ahead! with more tools, more presence, and more heart.

Happy New Year from the Healing Moments family. 💛

VibroacousticTherapy MindBodySpirit NewYearEnergy SoftBeginnings

As the year comes to a close, everything can feel a bit overwhelming, the deadlines, the reflections, the emotions.Here’...
12/29/2025

As the year comes to a close, everything can feel a bit overwhelming, the deadlines, the reflections, the emotions.

Here’s your gentle reminder:
Pause. Breathe. Come back home to yourself.

The season isn’t about having it all perfect.
It’s about being present, grateful, and connected, even in the smallest moments.

Today, choose one thing that feeds your soul:
🌟 A moment of stillness
🌟 A deep, slow breath
🌟 A message of gratitude
🌟 A reset for your mind and body

You deserve peace just as much as you give it to others.
So as this year ends, take it slowly.
Take it softly.
Take it soulfully. ✨

Wishing you a meaningful, heart-centered holiday season.May your home feel warm, your mind feel calm, and your body find...
12/25/2025

Wishing you a meaningful, heart-centered holiday season.

May your home feel warm, your mind feel calm, and your body find the rest it deserves.

Your healing matters and we’re honored to be part of your journey.

From our hearts to yours:
Merry Christmas & Happy Holidays.
May peace, love, and light surround you. ✨💜

VibroacousticTherapy MindBodySoul HealingEnergy GentleSeason

We often remind you how important it is to pause, breathe, and reset. This season, we are taking our own advice. 🕯️We’re...
12/20/2025

We often remind you how important it is to pause, breathe, and reset. This season, we are taking our own advice. 🕯️

We’re taking this time to practice what we preach, prioritizing rest, presence, and quality time with family.

✨ Holiday Hours ✨
Limited Hours from December 23rd to January 2nd.

We will be fully recharged and ready to welcome you back in the New Year. Wishing you a season filled with gentle moments and deep peace.

See you in 2026!

Give the gift of deep care and soulful restoration this holiday season. 🎄✨Surprise someone you love (or treat yourself!)...
12/16/2025

Give the gift of deep care and soulful restoration this holiday season. 🎄✨

Surprise someone you love (or treat yourself!) with our Signature Massage — the perfect blend of:

🌿 Detoxifying Lymphatic Drainage
💫 Balancing Energy Healing
🔥 Soothing Warm Stone Massage

It’s more than a massage — it’s a full-body reset to release the stress of the year and step into the holidays feeling calm, renewed, and restored.💖

Because the holidays are better when you feel truly cared for. 🌸

📍Book now at Healing Moments Boca

Our bodies are always communicating, not just through emotions, but through energy. The RF INNER Cleanse works with that...
12/10/2025

Our bodies are always communicating, not just through emotions, but through energy.

The RF INNER Cleanse works with that energetic system by sending gentle thermal waves and radio frequency through the feet’s meridians, helping your body reset from the inside out.

When you place your bare feet into the device, RF vibration travels throughout the body, raising your core temperature and encouraging deep internal conditioning. This supports immunity, enhances lymphatic flow, reduces stagnation, and promotes whole-body balance.

A gentle energetic reset, helping your body cleanse, process, and return to alignment. ✨

Book your appointment today!!
Call us (561) 931-2187
📍1612 NW 2nd Avenue, Suite 9, Boca Raton, FL

Reset, release, and recharge your nervous system before the holidays. ✨Small practices can make a big difference—breathe...
12/09/2025

Reset, release, and recharge your nervous system before the holidays. ✨

Small practices can make a big difference—breathe, ground, and soothe your mind and body.

Support your calm with vibroacoustic therapy at Healing Moments Boca. 🤍

Hello, December. Stepping into this final season of the year with gentle grace, mindful reflection, and quiet joy.      ...
12/02/2025

Hello, December. Stepping into this final season of the year with gentle grace, mindful reflection, and quiet joy.


Happy Thanksgiving 🧡May your heart feel light, your body feel rested, and your spirit feel held.We are grateful for the ...
11/27/2025

Happy Thanksgiving 🧡

May your heart feel light, your body feel rested, and your spirit feel held.

We are grateful for the trust you place in Healing Moments Boca, your healing journey inspires ours.

Sending love, calm, and blessings your way today.

Address

1612 NW 2nd Avenue Suite 9
Boca Raton, FL
33432

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+15619312187

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The healing begins when you walk in the door…

Welcome To Healing Moments… Tracy A McDonough is the founder and owner of Healing Moments, an Integrative & Holistic Wellness Boutique. Healing Moments is a beautiful therapeutic holistic boutique specializing in very personal care in a peaceful, calming environment. Tracy has been a Licensed Therapist and Reiki Practitioner for over 20 years, has a masters in Social work and is certified in many modalities including Meditation and Health Coaching. One of her specialties is working with patients before and after surgery to help prepare them and help facilitate the most desirable outcome. Her goal is to help clients heal quickly with ease and peace in their body, mind and spirit. Massage, Manual & Mechanical Lymphatic Drainage, Pre & Post Surgery Treatment, Meditation, BEMER Vascular Therapy, Full Spectrum Infrared Sauna, Salt Therapy, Kangen Water, Anti-Oxidant testing, Certified Health Couching, Reiki & Quantum Touch,Vibrational Healing & Education & Support. Call us on 561-931-2187 or E-mail @spa@healingmomentsfl.com