What are the opening hours?

Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 4pm

Healing Moments

Home
United States
Boca Raton, FL
Healing Moments

A wellness boutique combining mind, body, spirit modalities for greater impact and enhanced healing.

Tracy McDonough, LMT, MSW
Post Surgery Specialist / Certified Health Coach
🔹 MM #36169 | MA #27196 🔷

04/28/2026

Everything carries a frequency, including your thoughts.

Today, notice what you’re feeding your mind.
Does it calm you… or drain you?

Choose thoughts that lift you and bring you back to balance. ✨

What helps you reset your energy?

NervousSystemHealing HolisticWellness VibroacousticTherapy SoundHealing InnerBalance

04/22/2026

Nature is one of the most powerful healers available to us every day. 🌎✨

First morning sunlight resets our circadian rhythm and reminds our bodies how to begin again. 🌤️

Trees quietly give us life with every breath we take. 🌳
Walking barefoot on grass helps us reconnect and feel grounded. 🌿

The ocean’s salt water cleanses, soothes, and restores us in ways words can’t fully explain. 🌊

On this Earth Day, may we remember: nature is not separate from our healing, it is our healing. 🌎💚

OceanHealing HolisticWellness NaturalHealing EnergyHealing FrequencyHealing WellnessJourney EarthDay2026

04/20/2026

How Frequency Medicine Works in the Body 🌀

Just sharing some insights on how healing frequencies affect us on a cellular and energetic level:

1. Harmonic Resonance – The body naturally syncs with healing vibrations.
2. Neurochemical Boost – Certain frequencies can help increase GABA and stimulate natural DMT.
3. Innate Intelligence – The body knows how to heal when given the right energetic environment.

For more info, visit healingmomentsboca.com 💻

JustSharing MindBodyEnergy HolisticHealth

04/10/2026

The future of medicine is frequency. ✨ From better sleep to enhanced brain performance, discover the power of vibrational healing at Healing Moments.

Visit healingmomentsboca.com to learn more! 💜

04/08/2026

Tune Into Your Healing Frequency
Wellness goes beyond medicine—it’s about energy and vibration.
Through sound, light, and subtle frequencies, your body, mind, and spirit can return to natural balance.

Our holistic modalities include:
🔴 Red Light Therapy
🎶 Vibroacoustic Therapy
🌌 PEMF Therapy
🔊 Sound Therapy
🔥 Infrared Therapy
🌿 Bio-Energetic Lymphatic Therapy
🧬 Bio Well Scans
⚡ Healy Sessions

At Healing Moments, immerse yourself in a restorative experience that brings your energy back into alignment and elevates your well-being.

🔗 www.healingmomentsboca.com

HealingMomentsBoca

04/03/2026

April is for realigning, not rushing. ✨

As we step into a new month, it’s the perfect time to trade “hustle” for “healing.” Our wellness doesn’t always need a total overhaul—sometimes it just needs a gentle reset and a return to presence.

Swipe through for 4 simple ways to stay balanced this month:
- Tip 1: Gentle Reset – Support your body with warm lemon water and whole foods.
- Tip 2: Ground Your Nervous System – Prioritize breathwork and limit that early morning screen time.
- Tip 3: Intentions over Pressure – Focus on how you want to feel rather than a list of “shoulds.”
- Tip 4: Support Lymphatic Flow – Keep things moving with hydration and gentle stretching.

Which of these are you focusing on this week? Let’s chat in the comments! 👇

MindfulLiving BocaWellness

03/19/2026

Ready to go deeper into your healing journey? ✨

Healing isn’t just one solution—it’s about understanding your whole self: your nervous system, emotions, energy, and daily life.

Join Tracy McDonough’s Healing & Regeneration Summit, an online event with 20+ experts sharing insights on true healing and alignment.

✨ happening this Monday
💫 free to join—save your spot: https://tracymcdonough.com/hrs?am_id=tracy

If you feel called to grow and heal, this is your sign to begin.

03/17/2026

Ready for a deeper conversation about healing? ✨

Healing is not just about one solution, it’s about understanding the whole system: your nervous system, emotions, energy, nourishment, and daily life.

We’re excited to share that Tracy McDonough, a Holistic Health an Intuitive Energy Coach, is hosting the Healing & Regeneration Summit, an online gathering with 20+ experts exploring how true healing and regeneration happen.

During the summit, you’ll discover insights on:
• nervous system regulation & emotional resilience
• the mind–body connection
• nourishment, hormones & inflammation
• lymphatic health & detoxification
• energy healing & reconnecting with your inner guidance
• authentic living & personal alignment

This virtual experience is designed to help you:
✨ understand how healing truly unfolds
✨ recognize patterns affecting your energy and wellbeing
✨ learn supportive practices for body and mind
✨ reconnect with your natural capacity for healing

You can listen wherever you are, at home, between commitments, or whenever you have a quiet moment to reflect.

💫 Reserve your free ticket through the link here: https://tracymcdonough.com/hrs?am_id=tracy

If you feel called to understand your body, your energy, and your healing journey on a deeper level,this may be the perfect place to begin.

HealingSummit NervousSystemHealing HolisticHealth

03/13/2026

Healing happens in the flow. 🌊

Your lymphatic system is your body’s internal filtration, keeping inflammation at bay and your immune system strong. At night, your glymphatic system takes the baton, washing away the mental “clutter” and neurological stress of the day.

At Healing Moments, we support both. Give your body the space to breathe, drain, and renew.

WellnessRituals

03/11/2026

Your healing journey means everything to us.

We’re grateful for every kind word, every story shared, and every life touched at Healing Moments. Hearing how our therapies help you relax, restore, and feel better inspires us to keep doing what we love every single day.

Thank you for trusting us with your wellness and allowing us to be part of your healing journey. 💜

⭐ If you’ve visited us, we’d love to hear about your experience. Your review may help someone else take their first step toward healing.

Visit us: healingmomentsbocafl

WellnessCenter

03/09/2026

Can I get one of each? Absolutely! ✨

🌿 Mind-quiet massage
🌿 Digital Detox Massage
🌿 The Walls Are Talking Massage
🌿 Zen Focus Massage

Book your session today! 💆‍♂️💜
☎️ Call us (561) 931-2187
🔗 healingmomentsboca.com

Address

1612 NW 2nd Avenue Suite 9
Boca Raton, FL
33432

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 4pm

Telephone

+15619312187

Website

http://HealingMomentsBoca.com/

Alerts

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