Dr. Rachael Silverman, Board Certified Psychologist

02/28/2026

A huge finds a link between use in and later

Teens who reported using cannabis had twice the of developing two serious : which manifests as alternating episodes of and and such as which involve a break with

Now, only a small fraction — nearly 4,000 — of all teens in the study were with each of these two disorders. Both bipolar and psychotic disorders are among the most and of

Thank you NPR and Trauma Informed Parent

https://www.npr.org/2026/02/21/nx-s1-5719338/cannabis-ma*****na-weed-teens-psychosis-jama?utm_source=facebook.com&utm_medium=social&utm_term=nprnews&utm_campaign=npr&fbclid=IwY2xjawQIT_ZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeBcBJiZ4JuyFiNHEdILfDg4ALVt_zHEaRd5TqUY4ae7GBgaSiUlRMLvEqv2Y_aem_o1ndp-astOEJZRpxFuzzqQ

Researchers followed more than 400,000 teens until they were adults. It found that those who used ma*****na were more likely to develop serious mental illness, as well as depression and anxiety.

02/27/2026

Family Law Guardian ad Litem Training!! Join us for the best training in the state for the most important role in Thursday, July 16th and Friday, July 17th

02/25/2026

Why some ADHD brains seem to thrive on chaos

Ever noticed how a child with ADHD can’t get started on homework until it’s nearly bedtime — yet suddenly powers through when there’s no time left?
Or how they seem energised by pressure, excitement, or even arguments?

That’s not just personality — it’s brain chemistry.

When dopamine levels are low, the ADHD brain often turns to adrenaline for stimulation.
Adrenaline kicks in during urgency, conflict, or high emotion — creating a temporary sense of focus and energy.

It’s why some children seek intensity or seem drawn to risk, fast-paced activities, or last-minute panic. Their brain is searching for the spark that helps them feel switched on.

But living in that constant adrenaline loop can be exhausting. It can lead to emotional outbursts, restlessness, and a nervous system stuck in “go mode.”

When we understand the role of adrenaline, we stop seeing chaos — and start seeing a brain searching for balance.
Meeting that need with safe stimulation helps a child find calm without needing crisis.

Thank you The Contented Child, Child Wellbeing Consultancy

02/23/2026

9 Signs You're Being Too Hard On Your According to
It's only to want the best for but sometimes can lead to over correct their ‘s . Some parents can strike a but for others it's more
Read the for strategies for balanced according to psychologists.

Thank you Parents

While it's only natural to want the best for your child, sometimes high expectations can lead parents to micromanage their child's behaviors. Here psychologists break down nine signs that you're being too hard on your kid and how to strike a balance that works for everyone.

02/17/2026

The 7 that from

Thank you Trauma Informed Parent

02/14/2026

10 Signs That Someone Truly Loves You
How real itself in that matter most.

tends to reveal itself in small, everyday that matter more than big . When your is and you you may be in the of love.

Thank you Psychology Today

https://www.psychologytoday.com/us/blog/un-numb/202511/10-signs-that-someone-truly-loves-you?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAPsPUlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeLdZzwvR2cyzUWjwTJUPw9LQ5d7Spj9Jt-5IHSozYxApuUUjgLHiNBg_xupg_aem_zT2GlVC9XNod3wpth8qJPg

5. They make you their designated human.

02/13/2026

What ❤️ sounds like to

Thank you BrainPower Neurodevelopmental Center

02/09/2026

The To Try Instead Of Taking A Or Away When They

“While it might the it rarely the we actually want to ," says Anna Mathur. https://www.huffingtonpost.co.uk/entry/taking-privileges-toys-away-punishment-children_uk_69832691e4b074c507861d8f?ref=bffbhuffpost&ncid_tag=fcbklnkushpmg00000063&utm_medium=Social&utm_source=Facebook&utm_campaign=us_main

Thank you HuffPost and HuffPost UK

"While it might stop behaviour in the moment, it rarely teaches the skills we actually want children to develop," says therapist Anna Mathur.

02/06/2026

9 Types of Dynamics and How to Identify Each One

While no family is some have toxic dynamics that make it for to into

Thank you Parents

Toxic family dynamics can cause conflict and chaos at home, making kids feel less safe and loved. Here's how to identity 9 different types of toxic family dynamics, plus advice on how to heal.

02/05/2026

What Types of Do and Pursue?

New on the of and narcissists.

People high in traits like and some common preferences, including when it comes to But points to one difference.

Thank you Psychology Today

https://www.psychologytoday.com/us/blog/finding-a-new-home/202106/what-types-of-partners-do-narcissists-and-psychopaths-pursue?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAPbxTVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeek4XaVpwUAxYTgtUFKpIDKd5Wpo3g1GS0IxPK4oSoHiVw-YZZDCCl9i4dZw_aem_bz5LeF0fYOPRLTLj-49RUw

They're open to similar others, with crucial exceptions.

02/03/2026

6 Signs You’re with a and How to

A can be and , a that leaves both and the and

bit.ly/3LpWL5R
Thank you Parents

A narcissistic parent can be emotionally manipulative and ignore boundaries, a toxic combination that leaves both children and the co-parent feeling hurt and confused. Here's how to cope with this difficult situation.

01/30/2026

Identifying

New provides four-factors to help

Did you know there is now a to for parental alienation?

Thank you Psychology Today

https://www.psychologytoday.com/us/blog/mind-games/202109/identifying-parental-alienation?fbclid=IwZnRzaAPUmiRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeSEork-2rniSq7u-slMtBYG2oUOZz7JaWf6ia_bMtE1XWapxLB2xawWk7lHc_aem_QinQV-aJtS5n8OkOdxQrFg

Is parental alienation valid, or a psychological manipulation of a child by one parent to undermine the targeted parent.