Dr. Rachael Silverman, Board Certified Psychologist

12/01/2025

You are constantly told you are - inside the lives of

Few are as or as as . Here’s how it can and – even before takes its

Thank you The Guardian

Few psychiatric conditions are as stigmatised or as misunderstood as narcissistic personality disorder. Here’s how it can damage careers and relationships – even before prejudice takes its toll

11/29/2025

Should We Sneak Out Without Saying Goodbye to Children?

“ meant her , her of and sitting in the of knowing I couldn’t take it away. But because of my in I realized only left her in her micro- and .”



Thank you Trauma Informed Parent

https://bethtyson.com/2025/11/03/should-we-sneak-out-without-saying-goodbye-to-children/?fbclid=IwZnRzaAN8QDhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEepvjZqLDN40ZJ39g_pkJr2W1VuAmHn0AJzhCsouqJVfsjtcAnv5qt5FWBcyE_aem_NKQDiv5KbQTPINP4uv28CQ

I was recently chatting with a client who needed help coping with the often intense emotions of her toddler when she said, “I started sneaking out just to go to the grocery store because she gets so upset when I leave.” It dawned on me that I’ve heard some version of this in many families. [.....

11/27/2025

Fostering Gratitude in Families: and Emotional

As working with of who struggle with , , or other we know that often focuses on reducing and building interactions. One yet sometimes overlooked, intervention is gratitude. is not only an emotional practice – it has behavioral benefits that directly support the goals of Management (PMT).

Thank you parentmanagementtraining

As professionals working with families of children who struggle with ADHD, ODD, or other behavioral challenges, we know that therapy often focuses on reducing conflict and building healthier parent-child interactions. One powerful, yet sometimes overlooked, intervention is gratitude. Gratitude is no...

11/25/2025

6 You’re with a and How to

A can be and ignore a that leaves both and the co-parent feeling and

Thank you Parents
https://www.parents.com/6-signs-you-are-co-parenting-with-a-narcissist-and-how-to-cope-11733768?link_source=ta_first_comment&taid=690496da2208db00013be38b&utm_campaign=parents_parentsmagazine&utm_content=manual&utm_medium=social&utm_source=facebook.com&fbclid=IwZnRzaANxhz9leHRuA2FlbQIxMQABHnrBSFM-nUjX8zBy64IL78JQBxPzGw_OeNexdEBbvD-U0gPfXc7c1uq-Qa1v_aem_UTydOCV4bc1gUOJPf3KuDg

A narcissistic parent can be emotionally manipulative and ignore boundaries, a toxic combination that leaves both children and the co-parent feeling hurt and confused. Here's how to cope with this difficult situation.

11/25/2025

aren’t the real issue.

It’s what they pull us away from — the thief of small moments where find rest in us, and grow into themselves.

This is the heart of the Play & First Project
based on and relational science

This isn't about a list of tips and techniques, it's about developmental restoration of the roots that grow our kids. We need a for restoring the relational and foundations our kids need in an world.

We are the original and best device our kids need.

Thank you Deborah MacNamara, PhD

11/21/2025

What Boys Need Most From Us Today

New on offers clues about how to better . This report finds a majority of boys had encountered about "being a man" that they didn't seek. But there are ways to support young struggling with "digital masculinity."

https://www.psychologytoday.com/us/blog/becoming-technosexual/202510/what-boys-need-in-the-modern-age?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaAN7Mf9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe8NZCDExAUzLKFBSUzLluITzhqqtcgXsqLrXdXezJn6NvGviOekZbZa6Ts5I_aem_Z_6Ne1VRYS6uRGgyLVn_uQ

Thank you Psychology Today

1. It's not just one talk. (It never was.)

11/20/2025

An by age to How Much to Give Your

If their kids a strong for an allowance is one way to

Thank you Parents

Parents might wonder if its beneficial to give kids an allowance. This guide to how much allowance to give for each age group, and how you can use it to teach your kid financial literacy, will answer all your questions.

11/18/2025

How to

11/17/2025

This is the No. 1 reason people get , says Emily Ratajkowski’s : ‘I’m in everybody’s and account’

cnb.cx/4hVwVm4
Thank you CNBC

"I have very intimate relationships with my clients," says divorce attorney Jackie Combs. Here's why she sees they break up the most.

11/16/2025

‘s is in this 1 thing, says

Read the full story: cnb.cx/3JuOmwP

Thank you CNBC

A child witnessing you support a friend, or vice versa, shows them that part of resilience is creating a network where it's OK to ask for help.

11/15/2025

I’m a who - People in the about 5 things every day—that most

cnb.cx/3Lxznmp

Thank you CNBC

The happiest couples don't wait for the "perfect" time to communicate. Mark Travers, a psychologist who studies couples, shares what people in successful relationships talk about every day — that most never bother to mention.

11/14/2025

Identification: The Silent

When their become your

Some of may endure the equivalent of as the constant of a ‘s distorts their . Here's how they can overcome it.

Thank you Psychology Today

https://www.psychologytoday.com/us/blog/living-with-emotional-intensity/202311/projective-identification-the-silent-narcissistic-abuse?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwZnRzaANnVR5leHRuA2FlbQIxMQABHilr2OEh6VtIewOiDlf8g1vtP1odB501JdIDH3aKnAqr03mHq4aMAk9m-Sb4_aem_i_Nc0KCZFHOjjBzDUTTicw

Reclaiming reality via self-reflection, validation, and reparenting.