Dr Cheryl Winter

11/25/2025

It’s Day 2 of Black Friday access, and I have a sneaking suspicion something funny happened yesterday…

You saw the offer.
You got excited.
You imagined how good “future you” would look in 9 weeks.

And then your brain went:
“Let’s just think about it.”

Translation:
“Let’s procrastinate until January then cry when our jeans don’t fit.”

I’m only teasing because I love you…
..and because I’ve seen millions of midlifers talk themselves out of the very thing they desperately need.

So let’s make this easy (and a little fun).
🔥 Reason #1 You Should Join the Reboot Academy

Your detox attempts so far?
About as effective as washing your car with a Q-tip.

No shame — most detoxes are just:
• water
• lemon
• vibes
• and a whole lot of false hope

But what YOU need is:
– Professional-grade Aptogenix formulas
– Actual metabolically supportive food
– A clinician telling you exactly what to do
– And a system that fixes the root problem

You’re not cleansing —

--you’re UN-jamming a midlife metabolism that’s been screaming for help.
🔥 Reason #2: The holidays are coming… and they’re savage.

Sugar. Stress. Sleep chaos.

Holiday parties. Cookies. Aunt Linda’s “famous” fudge that tastes like regret.

If your metabolism is already limping into December...
..waiting until January is like trying to fix the smoke alarm after the house is on fire.

Start now → glide through.
Start later → panic.
Simple.
🔥 Reason #3: Your doctor will absolutely claim your results as their idea.

BP goes down?

Cholesterol normalizes?

Inflammation drops?

Fat starts burning again?

Your doctor will smile proudly and say, “See? I told you to relax more!”

(We’ll let them have it. You’ll know the truth.)
🔥 Reason #4: You REALLY don’t need GLP-1s.

You want to lose weight, not:
– wreck your gut,
– lose your muscle,
– wreck your hormones,
– and spend $1,200 a month to feel nauseated.

We’re teaching your body to burn fat without hijacking your biology.

(GLP-1s could never.)
🔥 Reason #5: The Black Friday price is stupid good.

Like… “why-is-she-doing-this-is-she-okay?” good.
Because you’re not just getting:

✔ The 9-week program
✔ All the step-by-step videos
✔ Meal plans, grocery lists, recipes
✔ Metabolic, gut, and brain recalibration

You’re also getting:
$688+ in Aptogenix clinical detox supplements INCLUDED

Yes. Included.
I know. It’s wild!
**If yesterday you thought, “I kinda want this,”

today is the day you say, “Screw it, I’m in.”**

👉 Claim Your Black Friday Spot Here and Enroll Now in the "Prescription Detox: The Midlife Reboot Academy" before the discount disappears: https://go.drcherylwinter.com/vitality-rx-808949-221079

11/24/2025

Black Friday Early Access is officially OPEN, and I’m giving you first dibs on the one program that will change your entire metabolic future:

👉 Prescription Detox: The Midlife Reboot Academy™ (9 Weeks)

👉 PLUS $688+ in Aptogenix clinical detox supplements INCLUDED

If you’ve been feeling:
– Heavier
– Slower
– Foggy
– Inflamed
– Frustrated
– Or like your doctor just keeps adding “one more med”…

Then hear this clearly:

Your body is NOT going to fix itself.

Not without a real, medically-guided reset.

And no — your DIY detox teas, juice cleanses, and influencer-approved “cleanses” don’t count.
That’s child’s play.

Midlife bodies need precision.
Not Pinterest.

Inside the Midlife Reboot Academy, we detox the RIGHT way — the science-based way — with:
✨ Aptogenix clinical detox formulas (supports liver, lymph, mitochondria, gut)

✨ Real-food meal plans (recipes & shopping lists included)

✨ A structured progression that teaches your body to burn fat naturally

✨ The tools that help many people ditch BP meds, cholesterol drugs, and avoid GLP-1 injections

And yes — this exact system helps you shed weight without Ozempic, Wegovy, Mounjaro, or any of the addictive, metabolism-wrecking GLP-1s.

For Black Friday, I’m offering the lowest tuition EVER.

But only for a few days.

👉 Secure your Black Friday access now to the "Prescription Detox: The Midlife Reboot Academy."

https://go.drcherylwinter.com/vitality-rx-808949-221079

No more waiting.
No more guessing.
No more “I’ll start Monday.”

11/22/2025

Let me tell you a quick story.

While visiting with a new patient recently, she showed me 3 different compounded hormones.

She explained, “My doctor told me these were ‘natural’ and safer… but I’ve never felt worse.”

I took one look at the labels and knew exactly what happened:

wrong pharmacy, wrong formula, wrong dosing… and zero monitoring.

She wasn’t on personalized hormone therapy — she was on a hormonal roulette wheel.

And she’s not the only one.

That’s why I made a brand-new YouTube video breaking down the good, the bad, and the downright dangerous side of compounded BHRT.

No fluff. No fearmongering. Just the truth you deserve.

🎥 Watch it below and feel free to subscribe to the channel and comment or leave a question.

f you’ve ever wondered why some clinicians swear by bioidentical hormones while others warn against them, this video will finally put that confusion — and the myth that bioidenticals are “bad” — to bed.

You deserve clarity, not chaos.

Compounded hormone therapy can be life-changing—or dangerously misused. In this video, I expose the truth about BHRT and how to do it right so you protect yo...

11/19/2025

If your energy’s been low, your mood unpredictable, or your digestion all over the place… there’s a reason.

And it’s not age, stress, or “just life.”

I just released a quick video breaking down the one system in your body that quietly controls all of it — and what happens when it stops doing its job.

Most people have no idea this is the real issue.

But once you see it, everything finally makes sense.

🎥 Watch the new video below, & feel free to subscribe & leave a comment.

To your vitality!

If your energy, mood, or digestion feel “off,” your gut and hormones may be out of sync. Learn how to repair the gut–hormone connection naturally and reignit...

11/14/2025

Come see what you are missing and subscribe for up to date and accurate health, wellness & longevity tips: https://www.youtube.com/

11/13/2025

November 10, 2025: A day to remember: “FDA Finally Drops the Black Box Warning on Menopause Hormones – What This Really Means.” FDA Commissioner, Dr. Marty Makary, admits this was "The Biggest Medical Screw-Up in Modern Medicine." I am truly hoping women (and men & DOCTORS), get this message. Sadly, even with this phenomenal news, there are people who have "cognitive dissonance." I sent this announcement out to my email list yesterday and received back this really nasty response by one person: "Estrogen is carinogenic. My mother died of brain cancer caused by HRT. I'm not participating in this insane herding experiment." Wow! Some people are really their own worse enemy. This goes to show the significant damage done by the flawed WHI study. Estrogen is NOT carcinogenic. The right estrogen protects against cancer when prescribed properly. But it does so much more. It decreases risk of osteoporosis, dementia, heart disease, cancer, and keeps us younger, lighter, sexier, smarter and healthier in every way. Almost every tissue in the human body has an estrogen receptor. God did that for a reason! We are moving in the right direction, finally!

Practicing doctors share their perspectives on the use of HRT for menopausal women and the FDA's action to remove boxed warnings.

11/13/2025

If I had a dollar for every woman who’s told me,
“I’d love to try hormones… but I don’t want to get cancer,” I’d be retired on a beach somewhere.

That fear didn’t come out of nowhere.

It traces back to a single study from over 20 years ago—
a study that made front-page news before anyone had an iPhone…
..and got a whole lot wrong.

In my latest video, I pull back the curtain on:

* What that infamous study really said (and what it didn’t)

* How bioidentical hormones are completely different from the old synthetic ones

* The real relationship between hormones and breast, uterine, ovarian, and colon cancer

* And why the biggest cancer risks in midlife actually come from metabolic and lifestyle factors, not your hormones

The truth?

Modern research shows that the right hormone plan—tailored to your body—can actually lower your long-term cancer risk by improving metabolism, reducing inflammation, and protecting your cells.

If you’ve ever wondered whether hormone therapy is safe—or you’re still haunted by those “hormones cause cancer” headlines—this one’s for you.

Watch the video below

Let’s detox the fear, upgrade the facts,

and help your body thrive like it was meant to.

If you like what you see, please give the video a "thumbs up," and consider subscribing to my channel. Also, feel free to leave a comment.

To your vitality!

“Worried that bioidentical hormones might cause cancer? Get the latest science on breast, uterine, ovarian, and colon cancer—and why today’s BHRT is safer th...

11/04/2025

In the early 2000s, one study torpedoed hormone therapy for an entire generation of women.

It was called the Women’s Health Initiative (WHI) — and its results were twisted so badly by the media that millions of women were scared away from something that could’ve protected their hearts, bones, and brains.

In this week’s video, I’m breaking down:

💥 What the WHI study actually tested (and why it was doomed from the start)

🐴 Why using horse urine hormones and synthetic progestins led to misleading results

🧬 How today’s bioidentical hormones are completely different — and safer

💪 What current research shows about preventing heart disease, dementia, and osteoporosis

If you (or your mom) were told hormones are dangerous, you need to see this.

👉 Watch the video below.

Let’s stop letting bad science dictate women’s health.

To your vitality!

“Scared off hormones by the WHI study?I break down how the landmark trial got it wrong—and what today’s research really says about HRT safety and breast-canc...

11/01/2025

If you’ve ever brought up hormones at your doctor’s office and left feeling dismissed,
brushed off, or handed a Band-Aid, you’re not crazy—and you’re not alone.

I hear this story every day.

And I’ve lived it myself.

The quiet reason?
�Most providers are still trained on outdated 2000s headlines, not the modern science of bioidentical hormones.

That’s why in my newest video, I’m showing you:

💬 The 3 replies you’ll hear from most doctors—and how to turn each one around
�🧠 The phrases that “shift the room” so you’re respected, not dismissed
�📋 The exact “Symptom Snapshot” to bring with you so your visit stays focused
�💡 And how to gracefully redirect when your doctor says, “Hormones are unsafe.”

I even give you word-for-word scripts you can take to your next appointment.

🎥 Watch now: Why Do Doctors Dismiss Hormone Issues (click below)

And because I know how overwhelming this can feel, I made a free companion guide for you:
�💛 The “Hormone Confusion Fix.”
�Download it under the video—it’s your cheat sheet for staying calm, confident, and in control when the system tries to shut you down.

Remember: you deserve a provider who sees you, not just your symptoms.

“Walk into your next appointment ready to be heard!👉Grab the "Hormone Confusion Fix" here: https://go.drcherylwinter.com/freething-847141to learn the exact ...

10/29/2025

You finally started BHRT—awesome move. 🎉

But now comes the hard part: knowing if it’s actually working.

Too many women spend months guessing, tweaking, and second-guessing because no one told them what “better” is supposed to feel like.

So I made a video that shows you exactly what to expect—from the first few weeks to the long-term wins.

You’ll learn:
🌡️ Why BHRT is more like adjusting a shower temp than flipping a switch

📆 What improvements to watch for in the first 6 weeks vs. months 2–3

💪 The deeper benefits happening silently in your bones, brain, and heart

🩺 How to know when to adjust your dose (and when to leave it alone)

📝 The two-minute weekly habit that will save you from months of frustration

And yes—I'll share real stories from patients who went from struggling to thriving (including one who literally ditched her walker by month three 💪).

🎥 Watch now: You Started BHRT—Now Make It Pay Off →https://youtu.be/GxIX3qBj3Kw?si=QeprpFLq1ff9M6u2

If your hormones don’t feel “just right” yet, don’t panic. This video will show you how to spot the signs, fine-tune your plan, and get the transformation you were promised.

Because BHRT isn’t just about fixing labs—it’s about getting your life back.

💛 Watch the video here →https://youtu.be/GxIX3qBj3Kw?si=qYvY0yFcTmwFFGjD

Stay strong, smart, and unstoppable,

Dr. Cheryl Winter
Founder, Prescription Detox: The Midlife Reboot Academy

“Wondering if BHRT is really working? Here’s what to expect at 6 weeks, 3 months, and 12 months—plus the red-flag signs your plan needs a tune-up. 👉 Ready f...

10/21/2025

You started BHRT for better sleep, energy, focus, and desire…
But something still feels off. 😕

It may not be the therapy.
It may just be the dose, the delivery, or how your body is listening to those hormones.

As a hormone specialist, I see this all the time—and the patterns are totally fixable once you know what to look for.

In my latest YouTube video, I walk you through:

✅ What your symptoms are really saying about your estrogen, progesterone, and testosterone

✅ Why “normal” labs can still mean your body isn’t using hormones correctly

✅ The sneaky reason even a perfect dose can fail (hint: receptor resistance)

✅ And how to finally feel the energy, sleep, libido, and focus you were promised

👉 Watch the video here: https://youtu.be/u2tAIC8KWZs?si=6W7U71ml0X8UU53Z

And if you’re ready to go beyond balancing hormones—to repair your receptors, detox your body, and reignite your vitality—you’ll want to check out my signature program, Prescription Detox: The Midlife Reboot Academy.

It’s designed to help you rebuild your energy, sharpen your mind, and restore your spark… naturally.

Learn more about the Midlife Reboot Academy → https://go.drcherylwinter.com/vitality-rx-808949

Your hormones aren’t broken—your system just needs the right tune-up.

Let’s get you thriving again.

To your vibrant midlife,

Dr. Cheryl Winter, DCN, FNP-BC, RDN, IFMCP
Functional Medicine NP & Doctor of Clinical Nutrition
Helping you detox the old rules and reboot your vitality

“Still tired, moody, or sleepless on BHRT?Learn the key signs your dose is off—and how to fix it fast.👉 Suspect a hormone receptor issue? Prescription Detox...

10/19/2025

Quick reality check: you don’t need a $1,200/month injection to control appetite, steady blood sugar, and burn fat.

You need signals your biology actually understands.

That’s exactly what the GLP-1 Ignite 14-Day Protocol does—no needles, no nausea, no drama.

Just a simple, step-by-step reset that turns your own GLP-1 back on.

“But will this work for me?”

Let’s tackle the top hesitations I’m hearing:

“I don’t have time.”

You don’t need a second job in the kitchen. Expect 20–30 minutes/day, plus a 10-minute walk after meals. That’s it.

“Will I be hungry?”

Nope. The plan uses protein, fiber, and polyphenols to flip satiety back on. Translation: cravings down, control up.

“I’m on a GLP-1 drug now.”

You can still do this. It supports gut motility, nutrient status, and mitochondria—with or without injections.

“Is this another cleanse?”

Hard no. This is clinical biochemistry made doable: GLP-1, microbiome, insulin, mitochondria, sleep and stress—all rowing in the same direction.

Try the Day-1 Reset (free)

Here’s the exact Day-1 mini-win you can do today:

Cut seed oils + ultra-processed snacks (swap for olive oil, nuts, real food).

Add 25–35g protein at breakfast + a big handful of greens/berries.

Walk 10 minutes after your biggest meal.

Hydrate: 16–20 oz water with a pinch of mineral salt on waking.

Most people feel calmer hunger and better energy within 24 hours. That’s your GLP-1 waking up.

Ready for the full 14-day ignition sequence (meals, shopping list, supplement roadmap, and lifestyle amplifiers)?

👉 Enroll now: GLP-1 Ignite 14-Day Protocol: https://go.drcherylwinter.com/vitality-rx-808949-671688

No needles. No side effects. Just you, back in the driver’s seat.

In your corner,

Dr. Cheryl Winter, DCN, FNP-BC, APRN, RDN, IFMCP

P.S. Don't tell anyone, but the BONUS alone you get with this purchase will pay for itself since you get lifetime 20% off our Fullscript supplement dispensary.

👉 Enroll now: GLP-1 Ignite 14-Day Protocol: https://go.drcherylwinter.com/vitality-rx-808949-671688