Magnolia Psychiatry-Boerne

12/19/2025

Had a surprise visit at the office today...
Just add this to the list of reasons I love Boerne.

11/13/2025

Today starts Transgender Awareness Week, and we want to remind you that you deserve to have your identity respected—always. Your pronouns, name, and self-expression are yours alone, and no matter what those around you say, they are valid.

According to The Trevor Project, “Transgender and nonbinary young people reported lower rates of attempting su***de when all of the people they live with respected their pronouns and/or they had access to a gender-neutral bathroom at school.”

It’s not just about respect, it’s about su***de prevention, too. When meeting someone new, practice their pronouns, respect who they say they are, and make an effort to learn more about things that are unfamiliar to you. It’s a small way to affirm, empower, and show care for those around you.

If you're looking for mental health support, you can always find resources at twloha.com/find-help/help-by-topic/lgbtqia/.

08/13/2025

Back to school can be stressful for kids and moms. I partnered with Boerne Love and donated a Mom's Back to School Survival Basket. Basket includes
1. Lily's Dark Chocolate Caramels
2. Lavender Shower Steamers
3. Prima Mazzo Moscato
4. Assorted K-cups
5. Before/After school wine glass coffee cup
6. ADHD Homework Survival Guide
7. ADHD and Routines.

Head on over to Boerne Love and enter the giveaway for this and other great prizes. Hope you have a great back-to-school week.

06/24/2025

🌪️ **Feeling Stuck? You’re Not Alone.** 🌪️

Anxiety can often lead to analysis paralysis, making decisions feel overwhelming and leaving us frozen in our tracks. If you’re feeling this way, know that you're not alone, and there are ways to find relief.

For many, anxiety medication can be a helpful treatment option, providing the clarity needed to navigate through tough choices. 💊✨ It’s essential to talk to a healthcare professional who can guide you on the best path for your needs.

Let’s support each other in finding the right tools for our mental health journey! You’ve got this! 💪💖

06/16/2025

Summer is the perfect time to optimize ADHD treatment. Reach out today

06/06/2025

❤️🧡💛💚🩵💙💜🩷🌈

05/28/2025

05/20/2025

For years, I felt like I was doing the Dollar General version of adulting: "close but not quite right." It turns out I am not lazy, broken, or not good enough. I have ADHD, and my brain works differently from other people's. Getting diagnosed has allowed me to educate myself and others on how ADHD affects women. ADHD is so much more than poor grades, being disruptive, or hyperactivity. Let's talk.
Picture taken from Additude Magazine.

05/14/2025

Many of my patients often express, "I have no reason to be depressed." This sentiment is similar to saying, "I have no reason to have high blood pressure or asthma." It's important to understand that depression can affect anyone, regardless of their circumstances. There's no need to feel embarrassed or ashamed. If you're struggling with depression, know that help is available. I’m here to support you—reach out today

04/29/2025

💔 Navigating Social Anxiety in Dating 💔
Hey friends! 🌈 I want to chat about something that many of us face but often find difficult to discuss: social anxiety and dating. The pressure of meeting new people, going on dates, and trying to connect can feel overwhelming. 😟
If you’re dealing with social anxiety in the dating scene, remember that it’s completely okay to take things at your own pace. You’re not alone, and many share the same struggles.
Consider being open about your feelings with your date; it can create a deeper connection and mutual understanding. Let’s support each other in embracing vulnerability! 💖✨
Here’s to finding love and connection, one step at a time! 💕

04/16/2025

As a single person with ADHD, I found this podcast very informative. ADHD is more than not paying attention in school, forgetting, or not sitting still. The symptoms of ADHD impact daily living in a million ways. Come see me today and let's get you evaluated and treated.

https://podcasts.apple.com/us/podcast/adhd-experts-podcast/id668174671?i=1000677459262

Podcast Episode · ADHD Experts Podcast · 11/19/2024 · 58m

03/24/2025

🌿✨ Exploring Complementary and Alternative Medicine (CAM) for Mental Health! 🌱💭
Complementary and alternative therapies, such as mindfulness meditation, yoga, herbal remedies, micronutrients, and acupuncture, can provide additional support alongside traditional treatments. With this in mind, We have created a community partnership with Annie's Apothecary to help support our CAM patients.
Let’s embrace diverse methods for a healthier mind! 💪🧠