Virtual Health Coaching with Amy Louise I was diagnosed with Epstiens Barr. A virus which 80% of the population carries. diet.
HealthStyle is about our journey to a healthy life style
A healthy lifestyle is what I was lacking 12 years ago. It is activated or triggered by stress and a standard american diet (s.a.d.) As soon as I knew what my problem was, I changed my lifestyle. From the S.A.D. diet to a life giving diet! This included my food choices from 80% cook foods to 80% raw. I am a certified Health minister. Now my healthy lifestyle is known to me as a Health Style. I will show you how to create healthy non processed meals. The Journey is simple but not easy, a strong mind set & grace is needed. Come join me on the Health Style journey, you will be pleased! Amy
Beloved I pray that in all respect you may prosper and be in good health, just as your soul prospers. 3 John 1:2
06/29/2025
Yes any age! Pilates reformer classes, you will strengthen & stretch at the same! Kind to your body and effective.
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Why is the “easy fix” line always the longest?
The truth: quick fixes don’t lead to lasting freedom.
If you’re ready to move beyond the cycle of short-term solutions and step into true wellness, Health Style Studio is here for you—body, soul, and spirit.
Christ-centered coaching, kind accountability, and a personalized plan that transforms.
Message me to get started—your future self will thank you.
healthstylestudio.net
04/22/2025
Great News!!
For years, Kennedy has railed against Big Food and Big Pharma and blamed the nation’s “chronic disease epidemic” on additives and junk food.
04/18/2025
🎉 Exciting News! 🎉
The Health Style Studio Coaching website is officially LIVE! 💻✨
This Christ-centered health coaching space was created to help women just like YOU love yourself healthy—body, soul, and spirit. 💖
Our Pilot Course is already halfway through, and the next 13-Week Spirit, Soul & Body Program begins May 5th! 🌿
📅 Want to learn more? Informational bookings are now available online—come see if this journey is right for you!
👉 healthstylestudio.net
04/15/2025
These 5 red flags are so important if you are going to Pilates classes
Visit Hallelujah Diet and discover how osteoporosis develops and what you can do to promote osteoporosis reversal. Find out which risk factors you can control, and learn what can be done to regain bone mass and prevent osteoporosis from getting worse.
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Health Style Studio is about your personal journey to a Healthy Life Style.
Learning to “Love Yourself Healthy”, is the primary mission of
Health Style Studio & Amy L. Allen. I am here to be a conduit in finding your Style, for your body, soul and spirit. This is about your personal journey and how to have a Healthy Life, Styled for you!
To accomplish the primary mission I will mentor, educate, and empower, you to take control of your own health and learn to “Love Yourself Healthy”.
My healing mission is to be a mentor for my clients to understand how their body was created to be self healing. Teach my clients how to apply the information to take control of their body, soul and spirit and heal through health and wellness.
The secondary mission of Health Style Studio and Amy L. Allen is spiritual. As a Community Freedom Ministry Associate, (CFMA) , I will educate and empower my clients to learn to walk in spiritual freedom. When we are walking in spiritual freedom our body and soul tend to follow.
The third mission of Health Style Studio and Amy L. Allen is learning to feed our souls. Our soul is the mind, will and emotions. Garbage in garbage out, Health in Health out. Through The Raindrop Technique, (Essential Oils), and other soul healing teachings, I will help others learn how to care for their souls. Beloved I pray that in all respect you may prosper and be in good health just as your soul prospers. 3 John 1:2
The fourth mission of Health Style Studio and Amy L. Allen is to address our bodies. Through Pilates Reformer classes and personal training my clients will be encouraged to make exercise a lifestyle habit. Now may the God of shalom Himself make you completely holy; and may your whole spirit and soul and body be kept complete, blameless at the coming of our Lord Yeshua the Messiah. 1 Thessalonians 5:23
My Bio: A healthy lifestyle is what I was lacking 12 years ago. I was diagnosed with Epstiens Barr. A virus which 80% of the population carries. It is activated or triggered by stress and a standard american diet (s.a.d.) diet. As soon as I knew what my problem was, I changed my lifestyle. From the S.A.D. diet to a life giving diet! This included my food choices from 80% cook foods to 80% raw. I am a certified Health minister.
Now my healthy lifestyle is known to me as a HealthStyle. I will show you how to create healthy non processed meals.
The Journey is simple but not easy, a strong mind set & grace is needed.
Come join me on the Health Style journey, you will be pleased with the results!
Amy
Beloved I pray that in all respect you may prosper and be in good health, just as your soul prospers. 3 John 1:2