12/10/2025
Cortisol, often termed the "stress hormone," plays a pivotal role in regulating various bodily functions, from metabolism to immune response. However, chronic elevation of cortisol due to prolonged stress can lead to several health complications, including weight gain, anxiety, and weakened immune function. It's essential to strike a balance through healthy stress management techniques, such as mindfulness, exercise, and proper nutrition. Understanding cortisol's impact can empower you to take control of your well-being.
Chronic stress and cortisol affect hormone balance, metabolism, and overall health. Explore testing, root-cause care, and personalized treatment options with BodyLogicMD.