Activated Movement Physical Therapy

11/01/2025

Best Friday night after dinner snack 😋 thanks . If you're looking for some delicious pastries come check them out!

08/13/2025

🔥 FREE MOBILITY CLASS - FRIDAY, AUGUST 29TH! 🔥

Ready to move better and feel stronger? Join me for a mobility workshop that's perfect for ALL levels!
📅 Friday, August 29th
⏰ 8-9 AM
📍 Anytime Fitness North Boise (1746 W State St.)

What we will do:
✅ Drills to improve mobility & joint health
✅ Strength building through full range of motion
✅ Techniques to release tight areas

⚠️ ONLY 6 SPOTS LEFT out of 10 total!

This is completely FREE and designed to help you move better in just one hour. Whether you're dealing with stiffness, want to prevent injury, or just want to feel more mobile - this class is for you!

Reserve your spot now at: https://book.squareup.com/classes/qm6i13vj0o4a2v/location/LC48JQ684CENZ/classDetails/clssch_jy5laohn383z34?dateStart=1756476000.

08/23/2024

Dr. Serena helped me get back my ability to turn my head to the left! Two things stuck out to me about the experience: first, I appreciate that she used software to get a baseline for body functioning. Second, the was very gentle and specific in her adjustments!

03/04/2024

Hey all tomorrow March 5 is now open for appointments. Use the link in bio to schedule or walk-in! I'll be around over lunch and can do before work appointments as well. Enjoy the snow!!

02/16/2024

I am hosting a mobility workshop at Kiln, right off the Eagle Road interstate exit. I will be providing lunch. Sign up at https://www.eventbrite.com/e/mastering-mobility-a-free-lunch-learn-at-kiln-meridian-tickets-840798008477?aff=oddtdtcreator . The event is capped at 30, so don't delay and lose your spot!

Interactive workshop to improve your mobility with live demos and tests as well as physical therapy advice and insights from Dr. Trevor.

02/16/2024

My kids have loved doing classes at Tulilov Gymnastics Training! Today was the first chance I have had to go in and check it out. It's a great place!

02/15/2024

Small businesses thrive on word of mouth referrals! Who do you know that has been needing some physical therapy? Tag them below or share this post! We have appointments available as soon as tomorrow (Friday Feb 16) and next week!

02/01/2024

Hi friends! This Friday afternoon is an ideal time for you to book a free phone call with me. Let's see if I can help you with that nagging back pain. Go to my website to book yourself, call me at 208-917-1827, or shoot me a text at the same number. If you are ready to come get evaluated, let's do that too!

01/30/2024

So what does a CASH PAY physiotherapist actually do?

1. I will look at your movement patterns and see what isn't working in connection to your main issues. (Everything is connected!)

2. I'll activate and engage the nervous system (good communication is key! I use BeActivated techniques to produce amazing results and get your muscles and brain working together correctly)

3. You'll get some manual therapy (that's ME doing the work for you)

4. You'll move better than you have in awhile and want to book more appointments for a fantastic discount (then tell all your friends about Activated Movements Physiotherapy)

Notice nothing in there said repeat squats and stationary bike? 😉

Find the booking link in our bio and schedule today! Need more convincing this is different? Schedule a FREE 15 min consultation before you pay for an appt

01/26/2024

Why let insurance companies dictate the quality of care you and your loved ones receive?!? As a fee for service provider I can guarantee you will get:

★ 1 on 1 attention. You get my undivided attention for a full hour. We focus on what your needs are and how I can help get you to your goals. No

★ Less overall cost. You know upfront exactly how much your visit is. There are no copays and there are no bills that come in the mail months later with exorbitant costs.

★ You get personalized follow up care, including access to me via DM or text so that I can walk you through any questions that may arise before your next appointment.

★ I can treat multiple issues at the same time without you having to go back to your Dr for a new referral every time.

The numbers in this pic might not accurately reflect your insurance but run the numbers yourself and see how it stacks up.

01/22/2024