Love Light and Healing

12/05/2024

03/03/2024

Spending the night in an EE System and it is feeling amazing!

02/27/2024

Mind Body Spirit. Are you making each of these a priority? Do you invest in your health? That can be joining a gym, taking a class, meditating, getting a massage, getting energy healing, staying hydrated, eating healthy, exercising, buying a bike, going for a hike, practicing mindfulness, taking a relaxing bath, holistic oils/vitamins/technologies, etc. I believe that this is definitely an area worth investing in.

12/24/2023

And to anyone else who is struggling over the holidays, to those without a home or food or water, to those living in areas of war

11/06/2023

So true. This is something that I have to keep reminding myself.

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07/07/2023

Get lost in nature and you will find yourself 🌳

04/17/2023

Grounding. 🌳 It is so important to stay grounded. Grounding properly can get rid of stuck energy and emotions. It can make you feel calmer, more peaceful and more connected to spirit. It can also lower anxiety and make you feel at ease. There are many grounding exercises that really work. A common one is to imagine that you are a tree. Imagine roots growing out of your feet, going deep into the earth, anchoring you into the earth. Another exercise I use often is I imagine my energy leaving out of my feet, going through the grass/rock/dirt, all the way to the core, wrapping around the core and anchoring me into the earth. Then I imagine new clean earth energy flowing back up through the dirt/rock/grass into my feet, filling my body with new energy. Try it 3-4 times a day or whenever you are feeling overwhelmed, disconnected, emotional or your mind is racing.

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Energy Healer, Reiki Master, Shamanic Practitioner

04/02/2023

I will be setting up a healing grid to send reiki, healing and grounding to anyone who accepts. To accept, drop a ♥️ in the comments.

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03/28/2023

This is one of the most powerful things that we do as a family. It’s so simple and it can change your life. Expressions of gratitude can contribute to how we see and experience life. We are reprogramming our thought processes from negative patterns of thinking to positive. As we focus more on gratitude, we are raising our vibration. In fact, it is probably the easiest way to raise your vibration. All thoughts, words, and actions or intent, have vibrations that are impacting everything around us and within us. When we focus on gratitude, the more abundance we attract (through the law of attraction) allowing us to experience more love, joy, good health, money, etc. And writing in your gratitude journal feels so good! Try it for 30 days straight and you will be hooked.

Energy Healer, Reiki Master, Shamanic Practitioner