BraveSpace Embodiment w/Matthew

BraveSpace Embodiment w/Matthew Creating belonging in movement and community. Thousands connected with their authenticity.
-->An invitation into the heart of intimacy

Using Somatic Movement Therapy, Pilates, and Bodywork to bring you freedom and flow.

“BraveSpace is a spiritual journey through physical sense.”-Johanna, PT and Yoga Teacher Thank you, Johanna! Your words ...
12/08/2025

“BraveSpace is a spiritual journey through physical sense.”

-Johanna, PT and Yoga Teacher Thank you, Johanna! Your words mean so much to me🙏

If you'd like to leave me a testimonial, message me here!

12/05/2025

Are you ready for this heavy work? Comment “brave” below 👇🏼

11/24/2025

Move with me Monday! Take 60 seconds and just DANCE🕺💃

Eros is the ninth principle of BraveSpace, and Interbeing🙏 is the tenth.The ninth principle is all about following your ...
11/21/2025

Eros is the ninth principle of BraveSpace, and Interbeing🙏 is the tenth.

The ninth principle is all about following your joy, pleasure, vitality, and longing to develop loving fullness within yourself. Connect your essence first to spirit within so that you have capacity to love and attune with others generously.

The tenth principle is Interbeing. Reposition yourself in relation to others and the world to feel your belonging in each moment. Communicate your truth, yet do not attempt to control others actions in order to avoid your own shifts.

BraveSpace is a living practice of somatics and spirit from which authenticity, and belonging naturally emerge. These 10 principles are fundamentally holding BraveSpace® together. Thanks for learning more about each guiding principle the last 2 weeks.

Risk is the eighth principle of BraveSpace ⚠️You can establish balance by embracing fear without being led by it.Get rea...
11/20/2025

Risk is the eighth principle of BraveSpace ⚠️

You can establish balance by embracing fear without being led by it.
Get ready for this: you are going to die some day. Every phrase of life has a beginning, middle, and an end.

I’ve helped hundreds of people find greater belonging in their bodies and in community with others through BraveSpace.
Learn more at https://bravespaceembodiment.com/

Tensegrity is the seventh principle of BraveSpace🕸️Tensegrity is about relationship-the spaces and forces between things...
11/18/2025

Tensegrity is the seventh principle of BraveSpace🕸️

Tensegrity is about relationship-the spaces and forces between things. You can think of music as a metaphor for tensegrity. It's not about the notes themselves but about the relationships between them.

Tensional integrity is fundamental to the wholeness of living systems. Practice holding the tension of opposites physically and metaphysically to build greater range and capacity in your being.

Heart-centeredness is the sixth principle of BraveSpace 💗Approach your heart as a gateway to spirit and communal conscio...
11/17/2025

Heart-centeredness is the sixth principle of BraveSpace 💗

Approach your heart as a gateway to spirit and communal consciousness so that you may function and serve beyond the limitations of your mind and individual identity.

Heart-centeredness is the experiencing of the path between the communal and the personal. Healing presence and innate harmony are a part of this heart-centeredness.

Response-ability is the fifth principle of BraveSpace 🪁Reposition yourself in relation to others and the world to feel y...
11/14/2025

Response-ability is the fifth principle of BraveSpace 🪁

Reposition yourself in relation to others and the world to feel your belonging in each moment. Communicate your truth, yet do not attempt to control others actions in order to avoid your own shifts.

Response-ability is about choosing to be here. What movement would make you feel like you are choosing life right now?

To start intentionally choosing your life, daily, check out my Body Language Mini-Series: https://be.bravespaceembodiment.com/bodylanguage2

Improvisation is the fourth principle of BraveSpace🪩True power is the ability to stay present with what is. Invite awe a...
11/12/2025

Improvisation is the fourth principle of BraveSpace🪩

True power is the ability to stay present with what is. Invite awe and wonder as you inhabit the mysterious gap between the little bit that you know and the infinite unknown.

How can you soften into the next moment, and the next moment, and the next?

Next time you are in a shared space, notice how you respond and how you feel when interacting with others.

Trans-formation is the third principle of BraveSpace🌱You are comprised of patterns. Be willing to change your form, face...
11/11/2025

Trans-formation is the third principle of BraveSpace🌱

You are comprised of patterns. Be willing to change your form, face your traumas, and invite discomfort so you can grow in alignment with your joy, purpose, and truth in community.

Through touch, movement, breath, and energetic listening, we create the conditions for your system to reorganize naturally, on its own terms.

Interested in learning more about Trans-formation? Check out my Somatic Initiation Bodywork: https://bravespaceembodiment.com/bodywork

Address

750 E. Warm Springs Avenue Studio D
Boise, ID
83712

Telephone

+1 208-985-0331

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Category

Embodied Mindfulness

Somatic Movement Therapy, Massage/Bodywork, and Pilates to empower you with flow.

Matthew Nelson is a movement specialist. His command of embodiment ranges from anatomic detail to interpersonal communication, uniquely integrating scientific, therapeutic, philosophic, and artistic disciplines. Matthew has an MFA in Dance, certifications in Laban Movement Analysis, Pilates, and Massage, and is a Registered Somatic Movement Therapist. Teaching people around the world to engage mindfully with their bodies and each other, Matthew is passionate about the consciousness afforded through somatic practice. He keeps people out of surgery, teaches dance, and works to enlighten our load.