BraveSpace Embodiment w/Matthew

BraveSpace Embodiment w/Matthew Creating belonging in movement and community. Thousands connected with their authenticity.
-->An invitation into the heart of intimacy

Using Somatic Movement Therapy, Pilates, and Bodywork to bring you freedom and flow.

02/20/2026

How have you come to yourself from your body? I would love to hear from you! If you would like to connect on the BraveSpace Podcast, comment below or send me a DM.

How Can We Enjoy the Pleasures of LifeWith the world on fire in so many ways, one of the things that can be confusing to...
02/06/2026

How Can We Enjoy the Pleasures of Life
With the world on fire in so many ways, one of the things that can be confusing to my system, and which I see easily discounted or even shamed around me, is pleasure. How can I enjoy the pleasures of life when things are awry all around me? Could it be morally wrong to do so?
Have you encountered this in yourself or with the people around you? (If you have, reach out, I'd love to chat more about it!)

It's easy to shame pleasure because the question of when it does and doesn’t have integrity is a complex one. I’m writing now to consciously include pleasure as a way of responding to a world that appears to be on fire—perhaps even looking to pleasure as an activist response to injustice.

What are your thoughts about this? If you'd like to read more of my musings, join my newsletter: https://bravespaceembodiment.com/home

02/02/2026

Ice on snow outside Philly. So long as I keep weight distributed, I don't fall through!

01/28/2026

A little from my teaching at Ecstatica Seattle.

01/19/2026

Pause your scrolling and move with me.

01/09/2026

https://be.bravespaceembodiment.com/bodylanguage2
The Body Language mini-series is a guided somatic journey to reconnect with your aliveness, deepen self-trust, and awaken your senses.

Because you know there's more to feeling alive than just thinking about it.

01/07/2026

Practice being present, and aliveness will follow.

12/15/2025

How do you move when you feel heavy? I find myself on the ground a lot more than usual.

Address

750 E. Warm Springs Avenue Studio D
Boise, ID
83712

Telephone

+1 208-985-0331

Website

Alerts

Be the first to know and let us send you an email when BraveSpace Embodiment w/Matthew posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BraveSpace Embodiment w/Matthew:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Embodied Mindfulness

Somatic Movement Therapy, Massage/Bodywork, and Pilates to empower you with flow.

Matthew Nelson is a movement specialist. His command of embodiment ranges from anatomic detail to interpersonal communication, uniquely integrating scientific, therapeutic, philosophic, and artistic disciplines. Matthew has an MFA in Dance, certifications in Laban Movement Analysis, Pilates, and Massage, and is a Registered Somatic Movement Therapist. Teaching people around the world to engage mindfully with their bodies and each other, Matthew is passionate about the consciousness afforded through somatic practice. He keeps people out of surgery, teaches dance, and works to enlighten our load.