The Ginger Shrink

12/12/2025

Read it and then read it again. What IF? What would that mean? Healing is possible, growth is inevitable, and change is on the horizon!

Link in bio to snag your copy and there are FREE resources and worksheets to help you as you go though the material. DM me with questions anytime. Let the healing happen!

12/10/2025

Too many of us are perpetuating the abuse we incurred in our childhood by the way we treat ourselves today. Before you can break the cycle in your family, you have to break the cycle within you. Click the link in my bio to order your copy today!

FREE resources and worksheets are available on the site for you to use. DM me with any questions as you work through the book. I’m cheering you on, you got this! Let your Reparenting Journey BEGIN!

12/07/2025

It’s time to heal. Time to allow yourself to become who you were meant to be. Time to release past pain and receive hope for a better future.

Link in bio, also available on Amazon. FREE resources and worksheets are available on the New Harbinger website for you to use. DM me with any questions as you work through the book. I’m cheering you on, you got this! Let your Reparenting Journey BEGIN!

12/06/2025

It’s time to heal. Time to allow yourself to become who you were meant to be. Time to release past pain and receive hope for a better future. Click the link below to order your copy today!

FREE resources and worksheets are available on the site for you to use. DM me with any questions as you work through the book. I’m cheering you on, you got this! Let your Reparenting Journey BEGIN!



LINK: https://www.newharbinger.com/9781648485091/reparenting-your-inner-child/?srsltid=AfmBOoqBA6gZ8Nj1JAy-qlwrLqqj2YLHHAcE4V24kFxtCl2IIqDe0o8g

12/04/2025

You are not alone and you are not the villain. These are complex relationships with many facets and you deserve a space space to work through your experience and draw whatever boundaries are needed for your sense of safety and well-being.

11/30/2025

This is incredibly powerful on so many levels. We often don’t realize the power of our programming (how we were raised) and societal and cultural influences. This causes us to normalize things like abuse and fail to see the impact. But we can break the cycle!

10/22/2025

10/15/2025

If you struggle with remembering your childhood and have always wondered why and what to do about it - check out this excellent article (link below) by Alisa Hrustic from Thriveworks (featuring yours truly 😉)

If you’re wanting to learn more about how to heal wounds from your childhood, check out my book Reparenting Your Inner Child (link below) also available on Amazon and Kindle!

https://thriveworks.com/help-with/relationships/not-remembering-childhood

https://www.newharbinger.com/9781648485091/reparenting-your-inner-child/

09/26/2025

I’m honored to be featured in Thriveworks’ latest article, How to Finally Let Things Go.

So often, we ask, “How do I let it go?” when the deeper question is “Why am I holding on?” True healing doesn’t come from sweeping things under the rug, but by facing them with honesty and compassion.

Read the full article here ➡️ https://thriveworks.com/help-with/feelings-emotions/how-to-let-things-go

07/24/2025

07/23/2025

PREACH 😉 Get your copy ASAP and come join me in The Academy of Self Help so we can walk through it together! I’ll answer all your questions, gives examples of how to reparent, and we’ll walk through exercises together. Let the healing begin! Sign up here - https://whop.com/academy-of-self-help

“Healing does not require that you villainize people, ignore their intent, or end relationships.

What it does ask is that you believe and support your wounded inner children so that they can heal, and you can finally be free.”
•••
We’ll be exploring this book with the author in our book club all August and September long. If you would like to join us, you can sign up here: https://whop.com/academy-of-self-help

07/21/2025

A quick blurb from my book Reparenting Your Inner Child regarding the truth about cruelty and neglect Academy Of Self Help