The Portal

The Portal Portal. is a conscious wellness space in Boise offering a variety of modalities.

This season, choose nourishment.Choose movement.Choose rest.Choose connection.Choose yourself — and watch how everything...
12/26/2025

This season, choose nourishment.
Choose movement.
Choose rest.
Choose connection.
Choose yourself — and watch how everything around you rises with you.

Because when you invest in your body, mind, and spirit, you’re not just changing your habits…
you’re changing your future.

You’re building resilience.
You’re strengthening your nervous system.
You’re reclaiming your energy.
You’re becoming the version of you that can actually receive the life you’ve been calling in.

The Portal is here to walk beside you in your healthiest, happiest chapter yet.

Join us for Sacred Beginnings — a powerful threshold experience designed to realign your body, clear your mind, and reconnect you to your soul’s direction.
Come breathe, move, release, and root into who you are becoming.

This is your invitation to begin again — supported, steady, and surrounded by community.

Happy Holidays, beautiful souls ✨May this season bless your home with calm mornings, full hearts, and rooms filled with ...
12/25/2025

Happy Holidays, beautiful souls ✨
May this season bless your home with calm mornings, full hearts, and rooms filled with people who feel like home.
May your nervous system soften, your spirit feel held, and your days be wrapped in warmth, laughter, and real connection.

Here’s to candles lit, tea shared, stories told, and commUNITY that carries us through every season.
We’re so grateful for you. We’re better because of you. And we’re honored to be your place to land. 🤍

Gift Guide for the Dog Lover Who Treats Their Pup Like FamilyNot socks.Not another toy that gets shredded in 5 minutes.G...
12/24/2025

Gift Guide for the Dog Lover Who Treats Their Pup Like Family

Not socks.
Not another toy that gets shredded in 5 minutes.
Give them something unforgettable.

✨ Aura Photography & Energy Readings for their pup
✨ Reiki Healing Sessions for thier pup
✨ Puppy Yoga Party

Experiences over things.
Memories over clutter.
Magic over ordinary.

Book a high-vibe gift for their four-legged soulmate at The Portal.

12/24/2025

Give the gift that lasts far beyond the moment. 🎁 A Portal gift certificate is more than a present—it’s health, creativity, connection, and community all in one. From yoga and sound baths to wellness services and workshops, it’s an experience that inspires lasting memories and keeps giving all year.✨

Gift certificates available for all classes and services at The Portal. ❤️

Prenatal & Postnatal Wellness ClassesWe’re so excited to offer both Prenatal (5:30-6:30 PM) and Postnatal (6:15-7:15 PM)...
12/24/2025

Prenatal & Postnatal Wellness Classes

We’re so excited to offer both Prenatal (5:30-6:30 PM) and Postnatal (6:15-7:15 PM) classes—designed to support you through every stage of motherhood.

These classes go beyond movement—they’re a space for education, connection, and community. With a natural overlap between sessions, expecting parents can hear insights from new moms, and everyone has the opportunity to ask Dr. Valerie and Dr. Molly questions during our dedicated education time.

If you’re pregnant or in your postpartum journey, we’d love for you to join us. And if you know a mama who could benefit, please share this with her! 💛

Are you pregnant or recently postpartum? Blissful Bellies is more than just a class—it’s a space for movement, education...
12/24/2025

Are you pregnant or recently postpartum? Blissful Bellies is more than just a class—it’s a space for movement, education, and connection with other mamas on the same journey. Join us in person or online every Wednesday at 5:45 PM.
No special equipment is needed, and registration is easy on our website.

12/24/2025

✨ Kids Kamp Recap ✨

We moved our bodies.
We laughed loud.
We created beautiful art.
We practiced mindfulness, kindness, and courage.

From yoga and playful movement to crafts, stories, and sweet moments of connection. These kids showed up fully, supported each other, and reminded us why spaces like this matter so deeply.

Thank you to every family who trusted us with your little ones — you are raising such bright, thoughtful humans. We can’t wait to do it again. 💛

We’re BACK starting Jan 8th- mama’s & mama ‘s to be, join us for Boise’s Blissful Bellies Prenatal Yoga classes. This ...
12/23/2025

We’re BACK starting Jan 8th- mama’s & mama ‘s to be, join us for Boise’s Blissful Bellies Prenatal Yoga classes.
This year we are honoring YOU by holding The 4th Trimester Circle, which is a nurturing, come-as-you-are mini retreat created for pregnant, postpartum, and newly-transitioned mothers. This is a space to move gently, breathe deeply, and tend to your mental and emotional well-being — held with care, science, and heart.

🎄✨ Holiday Kids Kamp = Joy for Them, Breathing Room for You ✨🎄Drop the kids off, finish those last holiday errands, sip ...
12/23/2025

🎄✨ Holiday Kids Kamp = Joy for Them, Breathing Room for You ✨🎄

Drop the kids off, finish those last holiday errands, sip a warm coffee in peace ☕—and know your little ones are exactly where they’re meant to be.

At Holiday Kids Kamp, children embark on a magical journey of movement, mindfulness, and creativity. We’ll move our bodies through yoga, dance, and playful games, explore the enchanting world of meditation and storytelling, and dive hands-on into festive crafts that spark imagination and confidence.

Address

515 S. Vista Avenue
Boise, ID
83705

Telephone

+12087518811

Website

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