01/10/2026
Cold & flu season is a reminder to support the body’s natural resilience!
Dry Salt Therapy + Far-Infrared Sauna are often used for their ability to create conditions that are less supportive of viruses and bacteria — while supporting the body’s natural balance.
🧂 Dry Salt Therapy
• Salt is naturally anti-microbial
• Microscopic salt particles help dry out and disrupt unwanted bacteria and viruses in the airways
• Supports respiratory hygiene by keeping passages clear and refreshed
• Creates an environment where pathogens are less able to thrive
☀️ Far-Infrared Sauna
• Light/Heat creates a hostile environment for many viruses and bacteria, which are sensitive to elevated temperatures
• Encourages deep sweating, helping the body naturally release impurities
• Supports circulation and oxygen delivery, helping cells function efficiently
• Activates the body’s natural heat-response, associated with immune resilience
✨ Used together, salt therapy supports the airways, while infrared sauna supports the whole body, helping maintain an internal and external environment where balance is restored and resilience is supported.
Consistency, hydration, and listening to your body make all the difference during seasonal shifts.
