01/23/2026
Snoring isn’t just an adult issue. Research shows that 10–20% of children who snore may have obstructive sleep apnea.
For kids, disrupted breathing during sleep can affect rest, energy, focus, mood, and daytime behavior. Occasional snoring can be normal, but regular or loud snoring, mouth breathing, restless sleep, frequent waking, or waking tired despite a full night’s sleep are worth paying attention to.
What parents can do starts with observation. Noticing patterns and asking questions is often the first step. If concerns come up, talking with a pediatrician, dentist, ENT, or airway-focused therapist can help determine whether further evaluation is needed.