12/14/2025
Did you know? Research shows the average human head weighs about 10-12 pounds. As you tilt your head forward to look at your phone or tablet the force exerted on your spine increases from 10 pounds to as much as 60 pounds depending on the degree of neck flexion. Over time this added pressure manifests itself as neck pain, neurological dysfunction, and can lead to early degeneration of your spine. We want to help! Let’s address these changes and prevent further wear and tear on your spine! The Wellness Center of Boise - Gentler, Precise Chiropractic