PRISM Bodywork & Wellness

PRISM Bodywork & Wellness We help women and teens by teaching and practicing Trauma Informed Bodywork, Reiki, Craniosacral Therapy, Guided Meditation, Shamanic Healing, & more!

Book online through the link in our bio! ✨ Crystle Lynne is a Board Certified Licensed Massage Therapist, Reiki Master Teacher, Women's Empowerment Coach, Meditation Coach and writer. She graduated from Apollo College in 2006 with a Certificate of Massage Therapy. She holds a Grand Reiki Master title in 3 different schools of Reiki: Usui, Karuna, and Tanran. She obtained a Bachelor's Degree in Health Science and Minor in Psychology from Boise State University in 2015. She completed a Yoga Nidra training from Sage Yoga and Wellness in Boise in 2019. She completed her beginner and advanced Thai Massage training in Thailand in 2019 and 2020 from the Mudita School of Thai Yoga Massage.

What if I told you that 90% of your decisions aren’t actually yours? 🤔Not consciously, anyway.Your subconscious mind mak...
10/20/2025

What if I told you that 90% of your decisions aren’t actually yours? 🤔

Not consciously, anyway.

Your subconscious mind makes up 90% of your mental activity! It stores every:

• Unmet need from childhood
• Suppressed emotion you couldn’t express
• Moment you weren’t safe to be yourself
• Belief you absorbed before you could question it

And it runs patterns based on all of this—beneath your awareness.

This is why you:

✗ React bigger than the situation calls for
✗ Feel anxious without knowing why
✗ Repeat the same relationship dynamics
✗ Self-sabotage right before success
✗ Feel disconnected from your body and emotions
✗ Know what you want but can’t seem to get there

You’re not broken. You’re not doing anything wrong. You’re operating from the 90% that’s been trying to keep you safe using outdated strategies.

👉The child who learned that being small kept you safe.

👉The teenager who learned that not feeling was easier than feeling everything.

👉The young adult who learned that control meant survival.

These parts are still here, still protecting you from dangers that no longer exist.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung

As the veil thins and darkness comes earlier, this ancient time invites us to look at what we usually keep hidden—to acknowledge the parts of ourselves we’ve pushed into the shadows.

What if this Halloween, instead of running from your shadows, you turned toward them with curiosity and compassion?

🎃 Special Offer: Shadow Work w/Temple: October 20-31 🌙

✨ 65 minutes — $115 (regularly $122)
✨ 100 minutes — $155 (regularly $166)

Shadow work brings loving awareness to these hidden parts through trauma-informed bodywork and somatic practices. It allows your nervous system to release old patterns and integrate what’s been fragmented.

It’s not about fixing yourself. It’s about coming home to your whole self.

Sale ends Oct 31st 🎃 Book now w/ Link in bio!

You’ve done years of therapy but still feel stuck in your body?Newsflash: Trauma doesn’t just live in our memories—it li...
10/04/2025

You’ve done years of therapy but still feel stuck in your body?

Newsflash: Trauma doesn’t just live in our memories—it lives in our nervous system.

Sure- you can intellectually understand your childhood wounds, your patterns, and your triggers.

But if your body still holds the tension, the hypervigilance, the freeze response that once kept you safe but now keeps you stuck…
The healing isn’t complete yet.

This is where the bridge between mind and body becomes sacred ground. 🌈

At PRISM, we don’t just work on symptoms. We work with the wisdom your body has been trying to share with you through:

✨ Reiki-infused bodywork that speaks to your nervous system in the language it understands: safety and presence

✨ Intuitive energy healing that addresses spiritual wounds beneath physical pain

✨ Trauma-informed touch that honors your boundaries and your body’s innate intelligence

We don’t do “regular” massage. We hold space for medicine. Traditional talk therapy addresses the mind. Energy work addresses the spirit. But trauma-informed bodywork? It addresses all 3!

As the leaves fall away and nature prepares for rest, this season invites us to release what we’ve been carrying alone.

Temple and Crystle have limited availability this fall for deep healing work. We recommend 90-minute sessions to create space without rushing for the kind of transformation that happens when we address trauma at every level.

Ready to begin? Link in bio 🍂

STOP giving “nice” sessions when you could be creating LIFE-CHANGING transformations… 🔥You became a healer to ACTUALLY h...
09/26/2025

STOP giving “nice” sessions when you could be creating LIFE-CHANGING transformations… 🔥

You became a healer to ACTUALLY heal people, right?

Not to have clients leave saying “that was relaxing” while their trauma stays buried and they keep booking with 5 different practitioners to feel whole… 😤

Here’s the truth: Your massage/reiki/bodywork training taught you techniques, but NOT how to create the sacred container where miracles happen.

The PRISM Method changes everything.

💎Clients leave saying “THAT CHANGED MY LIFE” instead of “that was nice”

💎You become the GO-TO healer everyone talks about

💎Your sessions heal YEARS of trauma in 2 hours

💎 You charge premium rates because you deliver premium results

💎 You finally feel like the powerful healer you were always meant to be

Real talk: The healers saying YES to this training are becoming legends in their field. The ones who hesitate? Still wondering why their practice isn’t growing. 👀

Which one are you?

Our November cohort is filling FAST (only 12 spots total) and applications close October 15th.

Don’t let another year pass offering sessions that just scratch the surface when you could be facilitating profound transformation.

LINK IN BIO to apply for The PRISM Method certification - Where Body, Mind & Soul Heal as One ❤️‍🔥

Your clients’ deepest healing is waiting for YOU to step up. Are you ready? 💫

It’s officially FALL and I’m dropping some AMAZING new packages & memberships!! 🍁You already know you’re a massage ju**i...
09/24/2025

It’s officially FALL and I’m dropping some AMAZING new packages & memberships!! 🍁

You already know you’re a massage ju**ie- you’ve been making your massages just as much of a priority as pumpkin spice lattes! 🎃

You only go to the BEST, which is why you’re a loyal client (and if you’re not yet- now’s you’re time to get on my books!)

I know you hate getting off the table, and always wish your session was longer. And now, I’m making that a reality!

Try my exclusive

💆‍♀️ 3 HOUR DELUXE HEALING TREATMENT,

💆‍♀️ The Total Alignment Package,

Or

💆‍♀️ The Sacred Day of Rest & Renewal: A Luxury 6 Hour Healing Journey!

PLUS- keep your body relaxed and pain free with Monthly Memberships:

Try the PRISM Deluxe Membership (mix n’ match), or the 2 Hr, 1.5 Hr, or 1 Hr Membership! 💎

Click the link in my bio to see all the ways you can save + make your well-being TOP priority this fall! 🍂🥰🍃

When did you last give yourself permission to truly feel what your body has been carrying? 🌿As summer draws to a close, ...
08/28/2025

When did you last give yourself permission to truly feel what your body has been carrying? 🌿

As summer draws to a close, it’s the perfect time to pause and transform through compassionate self-awareness. Your body has been patiently waiting for your attention.

✨ 4 Ways to Transform Through Self-Awareness:

1. Cultivate gratitude for simple joys🙏

2. Find healing through humor - laughter lifts your heart! 😄

3. Create space through sacred silence 🤫

4. Practice compassionate self-care - loving awareness of what your body needs ❤️‍🩹

Sometimes we need a gentle nudge to put ourselves on the priority list.

What practices have helped you cultivate greater self-awareness in your life?

🔗Click the link in my bio to read the full blog post!

The most profound shifts in my life have often happened when I stopped pushing away discomfort and started getting curious instead of critical about what my body was telling me.

Your body has been patiently waiting. Isn’t it time to listen?

🌟 Labor Day Flash Sale: now thru 9/6 get 20% off 90-minute Intuitive Bodywork Sessions with

Click the link in my bio to get yours now! 😘

🌕 TONIGHT: Are you ready to harvest the abundance already flowing in your life? 🌕The powerful Sturgeon Moon in Aquarius ...
08/09/2025

🌕 TONIGHT: Are you ready to harvest the abundance already flowing in your life? 🌕

The powerful Sturgeon Moon in Aquarius peaks TONIGHT, and we’re gathering virtually to honor this sacred time of abundance, community, and life’s natural cycles.

✨ What makes this special:

• Co-hosted with Navajo Elder from Sanostee, NM
• Traditional indigenous wisdom meets modern moon work
• Learn the Navajo perspective on lunar energies
• Connect with a beautiful community from your own home

🌙 This Aquarius full moon brings:
• Emotional clarity & authentic relationships
• Community consciousness & positive change
• Harvesting wisdom from life’s cycles
• Honoring both independence & connection

FREE Virtual Ceremony
📅 Tonight, August 9th
⏰ 9:00 PM
💻 DM me your email for the zoom link

Whether you’re new to moon ceremonies or have been honoring lunar cycles for years, all hearts are welcome. Come as you are—bring a candle if you’d like, but your presence is all that’s needed.

Elder Cal Nez will share sacred teachings about working with moon energy the traditional way, offering us profound wisdom that’s been passed down through generations.

Ready to step into community consciousness? 🌕

WHO IS The Reiki Medicine Woman, anyway? 🤔 (& WHY SHOULD YOU TRUST ME WITH YOUR HEALING?)Hi- I’m Crystle Castle - The Re...
08/09/2025

WHO IS The Reiki Medicine Woman, anyway? 🤔 (& WHY SHOULD YOU TRUST ME WITH YOUR HEALING?)

Hi- I’m Crystle Castle - The Reiki Medicine Woman, and my entire life changed during a near-fatal car accident in 2002 when I had an out-of-body experience that awakened my healing gifts.

What started as my own desperate search to heal childhood trauma, sexual abuse, and domestic violence ended up my divine calling to guide others through their own healing transformations.

I’ve walked the path from broken to empowered. I’ve traveled to Thailand to study ancient massage techniques, journeyed deep into the Amazon jungle to train with indigenous shamans, and become a Master in 3 different Reiki traditions.

But here’s what really matters: I’ve been where you are. I know what it feels like to feel lost, disconnected, and searching for answers.

🔮 INTRODUCING: VIRTUAL PRISM INTUITIVE ENERGY READINGS 🔮

Using my intuitive gifts and 20+ years of experience, I’ll connect with your energy field from anywhere in the world to provide:

💫 Personalized insights about your current situation
💫 Releasing energetic blocks holding you back
💫 Intuitive guidance from your spiritual team
💫 Spiritual clarity on your next steps
💫 Messages your soul needs to hear right now

✨ SPECIAL LAUNCH OFFER ✨
50% OFF through August 23rd
$166 → Just $83!

Perfect if you’re:

💎Feeling stuck or confused about your path
💎Curious about energy healing but live far away
💎Ready for spiritual guidance and clarity
💎Navigating a major life transition
Seeking answers your logical mind can’t find

“Crystle saw things about my situation I’d never told anyone. Her reading gave me the clarity and confidence to completely change my life.” - Christian

Ready to get the answers you’ve been seeking?

BOOK NOW - LINK IN BIO 💎

🌞 SUMMER FLASH SALE 🌞Hey friends! I’m on a plane heading to Kentucky for a business coaching conference and want YOU to ...
07/14/2025

🌞 SUMMER FLASH SALE 🌞

Hey friends! I’m on a plane heading to Kentucky for a business coaching conference and want YOU to prioritize your self-care while I’m leveling up my biz skills! ✈️

Through July 20th only- DOUBLE DISCOUNT on PACKAGES!

💰 My 4-session 90 min package normally saves you $111

💰 This week ONLY: Get $222 off instead!

💰 That’s BUY 3 sessions, GET 1 FREE!

💆‍♀️4 sessions (90 min each) = $666
(regularly $888 - $222 in savings!)

💆4 sessions (120 min each) = $831
(regularly $1108 - $277 in savings!)

Choose your healing journey:

✨ Shamanic Reiki & Intuitive Energy Healing
💆‍♀️ Craniosacral Therapy
💫 Spiritual Coaching
💆‍♀️ Reiki Massage
🔮 Custom combination

👉Plus, mix & match ALL the add ons, including sound healing with crystal bowls and tuning forks, hot towels, to***co clearing, or cupping FOR FREE! 🤑

Summer is THE perfect time to invest in your wellness journey! While I’m in Kentucky expanding my coaching skills, I want you expanding into your highest self too! 💫

Ready to secure your summer self-care? Go to the link in my bio, then click “DEALS” & scroll to SUMMER FLASH SALE to get your 90 minute or 2 hour package!

Final call!!! Today is your last chance to sign up as drum kits need to be ordered for the event next week! 🥁📅 Wednesday...
07/01/2025

Final call!!! Today is your last chance to sign up as drum kits need to be ordered for the event next week! 🥁

📅 Wednesday, July 7 | 7:00 PM
📍 The Womb Room | Boise, Idaho

Join us for a deeply sacred and creative experience—a Drum Birthing Ceremony where you will handcraft your very own medicine drum in ceremony and community.

Guided by renowned facilitators Andrew Ecker & Monica Patton of , this intimate workshop is a unique opportunity to co-create an instrument that will carry your energy, voice, and healing power for years to come.

You’ll walk away with:
✨ A handcrafted frame drum (choose 14” deer or 16” buffalo hide)
✨ A matching beater/mallet
✨ A deeper connection to your inner rhythm and sacred path
✨ A spiritual experience of transformation, embodiment, and creativity

Choose Your Drum:
🔸 14” Deer Hide Drum w/ Mallet – $200
🔸 16” Buffalo Hide Drum w/ Mallet – $250
🪶 All materials & tools included

We only have room for 6 more participants— PRE-REGISTRATION IS REQUIRED!

This is more than a workshop.
It’s a rite of passage.
A return to ancient knowing.
A calling to awaken your medicine through your own hands.

Reserve your space today- link in bio! 🔗

Tag a friend who you think would love to make their own drum! 🙋‍♀️

🌿 ONLY 5 DAYS LEFT 🌿Sacred Plant Medicine Ceremony with world renowned spiritual leader and Amazonian Shaman  📅 THIS SUN...
06/24/2025

🌿 ONLY 5 DAYS LEFT 🌿

Sacred Plant Medicine Ceremony with world renowned spiritual leader and Amazonian Shaman

📅 THIS SUNDAY, June 29th | 4-7pm

📍 Studio Sacred Garden City, Idaho

🚨 SPACE IS LIMITED- get your ticket ASAP

Manari has traveled over 3,000 miles from the Ecuadorian Amazon to share ancient wisdom passed down through generations.

This is your rare chance to:

✨ Experience authentic Amazonian healing with one of Ecuador’s most respected indigenous leaders

✨ Connect with forest wisdom few outsiders ever access

✨ Support the protection of 276,000 hectares of primary rainforest

✨ Experience personal healing while healing our planet

What’s included:

🍫 Sacred Cacao Ceremony (pure Amazon cacao) served by and

🌿 Traditional To***co Medicine Clearings

🎵 Live Ceremonial Music from and

💚 Silent Auction to protect the Amazon

Investment: $222

Need assistance? Use code MANARI2025 for 50% off

⚡ The Amazon can’t wait - illegal loggers are threatening Sápara lands RIGHT NOW!

When will an Amazonian shaman come to Idaho again? This may be your only chance.

The forest spirits are calling. Will you answer?

Link in bio to register 👆

🌈✨ Something profound happened today…I received a craniosacral bodywork session from my deaKyleeutics.lmt ,and for the f...
06/22/2025

🌈✨ Something profound happened today…

I received a craniosacral bodywork session from my deaKyleeutics.lmt ,and for the first time, she used my PRISM method on me.

Yes, the very method I’ve spent the last 15 years developing, blending breathwork, guided meditation, gentle somatic touch, and intuitive prompts to guide people from disconnection and discomfort… into deep embodied wisdom and healing. 🌿

What unfolded was beyond words.

She helped me access pain I didn’t even realize I was holding—tension wrapped through my womb, diaphragm, and heart space.

As she gently guided my awareness inward, my body began to speak. I saw layers peel back…

Pain from past breakups. Patterns of dysfunction from childhood. Clenching in my belly. Fear of being hurt again.

And then came a vision of a past life: a young girl with pigtail braids. A black slave, brutally lynched.

This trauma had all been stored in my body, carried silently, subconsciously, some of it across lifetimes.

Through the PRISM process Kylee walked me through, I was able to release it. Not because she did it FOR me, but because she held the space so skillfully that I could do it for myself. 🙏

This is the essence of true healing:

Not force. Not fixing.
But presence. Witnessing. Trusting the body’s wisdom.

She closed with a healing prayer and left me in a state of wholeness, not dysregulation. I felt safe. Complete.

And for the first time, I got to feel the full power of my own method.

💎 I feel that now more than ever, this work must be shared. The PRISM Method is ready to reach more people. And I’m more committed than ever to teaching it to those who are truly ready.

If you’re called to learn a sacred modality that blends intuitive gifts with embodied practice; a blend of bodywork and energy work that bridges timelines and heals root causes—stay tuned! Details about my PRISM Method course coming soon! ✨

BOISE! 🥁🔥 You’re invited to birth your very own medicine drum!Join us Wednesday, July 9 at 7PM at The Womb Room for a on...
06/20/2025

BOISE! 🥁🔥 You’re invited to birth your very own medicine drum!

Join us Wednesday, July 9 at 7PM at The Womb Room for a one-of-a-kind, soul-crafted evening with Drumming Sounds — where you’ll create your own shamanic-style frame drum in sacred ceremony.

✨ We’re making medicine — not just instruments.
✨ You’ll leave with a beautiful handmade drum, a mallet, and a story to tell.
✨ Led by beloved facilitators Andrew Ecker & Monica Patton, who’ve hosted over 5,000+ wellness events across tribal nations, hospitals, festivals, and healing centers.

Choose your drum:
🦌 14” Deer Hide Drum: $200
🐃 16” Buffalo Hide Drum: $250
🎯 Only 10 spots available!

This is a sacred, hands-on workshop that combines art, ceremony, and community.
📍 Location: The Womb Room, Boise, ID
⏰ Time: 7 PM | Wednesday July 9
🔗 Register link in comments.

Come home to the heartbeat of the Earth… and the song of your soul. ❤️‍🔥

Address

Boise, ID
83709

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