Alpine Chiropractic

07/21/2025

We’re honored to share that Alpine Chiropractic is a Top 3 Finalist for Best Chiropractic Office in Boise, and it’s all thanks to YOU! 🤩

Your votes, your trust, and your support mean the world to this small business and one-woman show. I’m so grateful to serve this incredible community and to walk alongside you in your wellness journey. 💚

Stay tuned- winners will be announced on July 24th!

07/17/2025

Join us tomorrow for Bown Crossing’s Annual Summer Block Party! Alpine Chiropractic will be open from 4-8pm for the scavenger hunt, PLUS posture screenings, refreshments, and new patient specials! Hope to see you there 💚

07/01/2025

If you’re anything like me, reading more was on your New Year’s list- and if you’re even more like me, you’ve been devouring historical fiction (Kristin Hannah, anyone?) or diving into fantasy worlds... while that stack of life-changing nonfiction gathers dust.

Let’s change that together! 💚

You’re invited to our first-ever Holistic Health Book Club, where we’ll read and reflect on books that nourish the mind, body, and soul, starting with The Power of Now by Eckhart Tolle.

🗓️Date: Tuesday, July 29
⏰Time: 6:30-8:30PM
📍Location: Bown Business Center Conference Room (same building as our office, just down the hall!)

Everyone is welcome! No need to be a patient or to have finished the book to join- just come with an open mind. RSVP appreciated, as we will be providing some snacks and refreshments. Visit https://alpinechiroclinic.com/events or click the link in our bio to learn more, buy the book, and RSVP 📚

05/27/2025

Our nervous system is much more than just a network of nerves—it’s the foundation through which we experience life ✨

Every thought, sensation, movement, and emotion passes through the nervous system, making it the ultimate conduit for how we interact with the world. It controls everything from our heartbeat to our ability to focus, to how we respond to stress. When it’s functioning properly, our body can express its fullest potential, and we feel more vibrant, balanced, and alive. 🧠✨

Supporting the nervous system through chiropractic care helps remove interference, allowing for a clearer flow of life energy and enhancing overall health. When we prioritize our nervous system, we’re empowering ourselves to live life with more ease, vitality, and connection. 💚

05/22/2025

Every child deserves to live life to the fullest, and that starts with a healthy, well-functioning nervous system. By removing interference in the nervous system, we help children experience less stress, improved focus, better sleep, and overall greater vitality. When their bodies are in balance, they thrive – physically, emotionally, and mentally. 🌿✨

05/16/2025

✨ Feeling More in Tune with Your Body? That’s Chiropractic at Work! ✨

Chiropractic care isn’t just about movement—it’s about sensation, awareness, and connection. Every adjustment helps restore proper sensation at the joint level, whether that means turning it up or down depending on what your body needs.

When joints aren’t moving well due to misalignment (subluxation), the nervous system can become either overstimulated or under-responsive—leading to discomfort, poor coordination, or even a lack of body awareness. By restoring normal joint motion, chiropractic enhances proprioception (your body’s ability to sense where it is in space), leading to better balance, coordination, and ease of movement.

🧠 A well-adjusted spine = a well-connected nervous system = a more aware, adaptable YOU!

Have you ever felt lighter, more balanced, or just more in sync after an adjustment? That’s the power of proprioception in action! 💫

05/07/2025

Boise Moms—Have You Had Your Baby Checked by a Chiropractor? 🌿✨

From the moment they enter the world, babies experience big transitions—and even the gentlest birth can create stress on their delicate nervous system. That’s why many parents choose to have their little ones checked by a chiropractor early on!

Infant chiropractic care is gentle, safe, and specific, focusing on supporting proper nervous system function so your baby can grow, develop, and thrive. 🌱💛

Why should babies be checked?
✔️ Birth is physically demanding—adjustments can help ease tension
✔️ Supports proper feeding & latch for breastfeeding success
✔️ Helps with colic, reflux, and digestive issues
✔️ Encourages balanced nervous system development for better sleep & movement

At Alpine Chiropractic, we provide gentle, nervous-system-focused care for even the tiniest of patients! If you're curious about how chiropractic can support your little one, we’d love to help! 💕

📍 Book your baby’s first visit today at https://alpinechiroclinic.janeapp.com/ /5

05/05/2025

✨ Did you know that many headaches and migraines are connected to tension and misalignment in the spine? At Alpine Chiropractic, we take a holistic approach to help you get to the root of the problem—not just mask the symptoms.

Whether you're dealing with occasional tension headaches or chronic migraines, chiropractic care might be the natural solution you've been looking for. 💆‍♀️💛

Read our latest blog to learn how gentle, specific chiropractic adjustments can help relieve headache pain and restore balance:
👉 https://alpinechiroclinic.com/blog/f/chiropractic-for-headaches-migraines-what-you-need-to-know

Headaches and migraines can be debilitating, affecting your work, sleep, and daily activities. If you find yourself constantly reaching for painkillers, you might be wondering if there's a natural solution to relieve you...

05/01/2025

We’re honored—Alpine Chiropractic has been nominated for Best of Boise 2025! 💚 Thank you for supporting this little clinic with such big heart. Your trust means everything.
Voting is now open! We’d be so grateful for your vote to help us continue bringing holistic, compassionate care to more Boise families. 🫶 Cast your vote now until May 23 using the link in bio or by following this link: www.idahopress.com/boiseweekly/best_of_boise

05/01/2025

Boise Moms, Have You Heard of the Webster Technique? 🌿

If you’re expecting, you want to do everything you can to support a smooth, comfortable pregnancy and birth. That’s where Webster Technique comes in! 🤰

Webster is a gentle, specific chiropractic technique designed to reduce tension in the pelvis, balance the sacrum, and optimize nervous system function—all of which can help create the ideal environment for baby to get into the best position for birth. 👶

Why do so many moms choose Webster care during pregnancy?
✔️ Supports pelvic alignment for more comfort
✔️ Helps reduce intrauterine constraint so baby has room to move
✔️ Can contribute to an easier, shorter labor
✔️ Encourages optimal nervous system function for mom & baby

At Alpine Chiropractic, we love caring for mamas-to-be with gentle, specialized prenatal care! 💚 If you’re pregnant and curious about how Webster can help you, we’d love to support you on your journey!

📍 Book your prenatal chiropractic visit today at https://alpinechiroclinic.janeapp.com/ /5

04/28/2025

🌟 Did you know that chiropractic care can do more than help with back and neck pain? 🌟

At Alpine Chiropractic, we focus on whole-body wellness — and that includes supporting your mental clarity, mood, and overall brain health! 🧠✨ When your spine is properly aligned, your nervous system can communicate freely, helping you feel sharper, calmer, and more like yourself.

Learn how a gentle chiropractic adjustment could be the missing link to feeling your best — mind and body. 💛

👉 Read the full blog here:
https://alpinechiroclinic.com/blog/f/how-chiropractic-adjustments-can-improve-mental-clarity-mood

Have you ever noticed that after a chiropractic adjustment, you not only feel better physically but also experience a sense of mental clarity and emotional balance? That’s because chiropractic care isn’t just about relie...

04/25/2025

Chiropractic is true HEALTH care 🌱

Chiropractic care is inherently salutogenic—but what does that mean? Instead of focusing on disease and pathology (a pathogenic approach), a salutogenic approach focuses on creating and sustaining health, resilience, and well-being. 💚

Rather than waiting for symptoms to appear, chiropractic care helps keep your nervous system clear and connected, supporting your body's innate ability to heal and function at its best. Because true health isn’t just about the absence of disease—it’s about thriving.