Align Counseling Center

04/01/2025

🎤drop

02/24/2025

✌🏻❤️💫

01/30/2025

01/05/2025

As a therapist, I’m often asked about New Year’s resolutions. I’m honestly not a big fan of them. I believe that making meaningful life changes shouldn’t depend on a specific date on the calendar or a tradition that dictates when you should start. Instead, changes should be intentional, realistic, and tailored to your unique needs—focused on being the best version of yourself, not trying to emulate someone else.

12/27/2024

Love this! ✌🏻❤️💫

12/23/2024

Wishing you a joyful holiday season and a prosperous new year ahead💫

12/19/2024

🎄 The Gift of Boundaries: A Holiday Essential 🎁

As we dive into the holiday season, it’s easy to feel overwhelmed by the expectations of family, friends, and traditions. But here’s your gentle reminder: boundaries are not barriers—they’re bridges to self-respect and healthy relationships.
Tips in comments⬇️

11/02/2024

True love vs Love bombing. Learn to spot the red flags🚩❤️‍🔥🚩❤️‍🔥
Link in bio