The Vault

12/03/2025

We are excited to invite you to your life-changing experience of becoming a Yoga Teacher and more! We are creating community and healing!
Applications are now open here https://tinyurl.com/4k6tr46x and spots are filling up bc we are the only studio offering our SIGNATURE program combining 200 Hour YTT AND Girls On The Mat facilitator training! This combo program will open so many doors for YOU and your community!
Join us and be the first Co-hort of GOTM + YTT 200 Hour training!

11/29/2025

The Vault: A Healing Center's Yoga Teacher Training is open for applications! Built through the lens of trauma, nervous system regulation, and spiritual practice, this YTT prepares you to teach yoga in a way that truly heals. Apply here: https://tinyurl.com/4k6tr46x

11/26/2025

2026 is going to ask us to steady ourselves; to strengthen our inner world so we can meet the outer world with clarity, breath, and truth. If you’re feeling the pull to become grounded, wise, and awake in your own life… this training is for you. $300 Early Bird Pricing available now until 12/05/25!

Apply here: https://tinyurl.com/4k6tr46x to receive this fantastic gift!

The Holistic & Healing 200-Hour YTT is built for that — rooted in psychotherapy, trauma science, nervous system regulation, and the spiritual depth of yoga. If you are a helping professional, counselor, doctor, nurse, or social worker and want your impact to reach further, this is your YTT! Join us!

11/25/2025

Join Jamie Lange, owner of The Vault: A Healing Center and E-RYT-500, for a meditation on abundance and empathy, with slow, restorative movements that inspire the body to surrender. Then we move to Heidi Cabrera, owner of Lenses & Brushes, for holiday card-making, wine, hot chocolate, and community! Space is limited! Register ----->>> https://tinyurl.com/5y65drf6

11/24/2025

2026 is just around the corner, and our mental health has never been more essential as we continue to walk in an unpredictable world. Next year, give yourself the gift of healing, both mental and physical, and apply for the Treasure Valley's most unique Yoga Teacher Training designed by a seasoned psycho-therapist and E-RYT-500 yoga teacher. Check out @the_vault_yoga_community Apply now!!! --->>>>> https://shorturl.at/j2jag
Yoga for Life Boise

11/18/2025

10/12/2025

That is all. Thank you for coming.

07/23/2025

07/12/2025

A pod for all the girls and women who struggled to find a voice and announcing the launch of Girls on the Mat next month! Listen, like/subscribe and share!

What I Learned in Therapy · Episode

07/11/2025

Registration is now open for our next 3 Astrology Workshops! Join resident astrologer Emma Singer in these interactive classes where you’ll receive personalized information about your birth chart, and learn how to use astrology as a tool in your day to day life. 💫

Link is in the bio! Go to our schedule at and select the day(s) you would like to register. Our class on October 16th is offered both in person and online!

If you’re interested in an individual reading where we go over your Natal Birth Chart, your Solar Return Chart for your next year ahead, or an AstroCartoGraphy Reading that explains your birth chart in relation to traveling and locations around the world, email astrogloes@yahoo.com 🌟