EastWest Healing

EastWest Healing Revolutionizing nutrition for thyroid health! Another very interesting observation was the enormous spectrum by which food affected one person vs. another.

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell.

“For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.”

Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.

So next time you feel overwhelmed — or someone you love does —pause and ask:What do I need?That’s not weakness.That’s re...
01/04/2026

So next time you feel overwhelmed — or someone you love does —pause and ask:

What do I need?

That’s not weakness.

That’s regulation.

That’s rhythm.

That’s nervous-system healing.💛

If this landed, save it.

And if you want to learn how to actually rebuild safety, rhythm, and regulation in your body — you know where to find us.

Asking “What do you need?” is how healing begins.

Winter is the season to honor that answer — not override it.

❄️ If you’re ready to support your nervous system the winter way, comment WINTER and we’ll send you our Winter Reset Bundle.

❄️ Ready to support gut repair the winter way — without forcing, restriction, or supplement overload?

👉 Comment WINTERW...
01/03/2026

❄️ Ready to support gut repair the winter way — without forcing, restriction, or supplement overload?

👉 Comment WINTER

We’ll send you our Winter Reset Bundle, built to restore circadian rhythm, nervous system safety, and real gut healing in this season.

It includes….
Finding Warmth in the cold masterclass
The Gut Rest masterclass
The Histamine Fix masterclass

Plus a Bonus 🎁 ….our Mineral Method Guide!

Winter isn’t the time to fix your gut.

It’s the time to let it repair.

Autoimmune disease isn’t just the immune system “attacking itself.”
It’s often the body expressing what the person has l...
01/02/2026

Autoimmune disease isn’t just the immune system “attacking itself.”

It’s often the body expressing what the person has learned to silence.

Chronic self-override.
Unmet needs.
Survival without safety.

And winter matters here.

❄️ Winter is the season of contraction, reflection, and repair.

❄️ It’s when suppressed patterns surface louder — not to punish you, but to be resolved.

Healing, then, isn’t just about medication or symptom control.

It’s about:
✨ restoring safety in the nervous system
✨ honoring emotional and physical needs
✨ rebuilding boundaries — internally and externally
✨ changing how you relate to yourself

Because your experiences shape your biology.

And when you change the experience your body is living in…your physiology responds.

Disease isn’t an invasion.

It’s information.

❄️ If winter is asking you to slow down, listen, and reset — that’s not weakness. That’s wisdom.

❄️ Ready to support your immune system, nervous system, and emotional health the winter way?

👉 Comment WINTER

We’ll send you our Winter Reset Bundle, designed to help your body feel safe enough to repair — not just survive.

As this year winds down and winter settles in, we just wanted to pause and reach out - not to teach, sell, or fix anythi...
01/01/2026

As this year winds down and winter settles in, we just wanted to pause and reach out - not to teach, sell, or fix anything - but simply to say thank you. 

Thank you for trusting us. 

Thank you for walking this path with us. 

Thank you for being willing to explore you, your rhythms, and your healing with curiosity instead of force. 

This work we do together is deeply meaningful to us. At its core, it’s not about protocols or perfection, it’s about coming back to self. 

Creating space.
Honoring pace.
Re-learning rhythm.

It is about syncing back up with nature so the body can receive the signals it needs to quiet the chaos and welcome calm.

That takes courage. And we don’t take your trust lightly. 

Whether you choose to step into what is coming or simply take the season as an invitation to rest, reflect, and soften, we’re honored to be part of your journey. 

Wishing you a peaceful, nourishing, and grounding New Year. 

With so much gratitude, 
Jeanne + Josh

This is your permission slip to slow down, and to do it differently.To listen instead of override.
To support instead of...
12/31/2025

This is your permission slip to slow down, and to do it differently.

To listen instead of override.

To support instead of stress your system.

If you feel the pull to reset your body, your nervous system, and your relationship with your healing journey, Comment WINTER 👇🏻

We’ll send you our Winter Reset Bundle and guide you back to safety, rhythm, and restoration.

We all live very different lives. Different capacities. Different seasons.
So no — our non-negotiables shouldn’t look li...
12/30/2025

We all live very different lives.
Different capacities. Different seasons.

So no — our non-negotiables shouldn’t look like yours. And they don’t need to.

But here’s where we stand, full stop:
Health is a choice.

Not a perfect choice.

Not an all-or-nothing choice.

But a daily decision to stop doing the same things — eating the same foods, taking the same supplements, living the same way — and expecting a different outcome.

This isn’t about having “more time.”

It’s about getting intentional.

✨ This is exactly what we teach in Finding Warmth in the Cold —but how to adapt your lifestyle to the season.

Comment WINTER and we will DM you the link ⬇️

Because healing isn’t just about food or labs.

It’s about how you live in rhythm with the seasons.

Address

Boise, ID

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Another very interesting observation was the enormous spectrum by which food affected one person vs. another. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell. “For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.” Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.