EastWest Healing

EastWest Healing Revolutionizing nutrition for thyroid health! Another very interesting observation was the enormous spectrum by which food affected one person vs. another.

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell.

“For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.”

Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.

Your thyroid isn’t asking for another protocol.
It’s asking for regulation.
When your body feels safe, it heals.✨ Healin...
11/19/2025

Your thyroid isn’t asking for another protocol.

It’s asking for regulation.

When your body feels safe, it heals.

✨ Healing is possible when you start with the right foundation.

🚨Enrollment for The 90-Day Nourished Nervous System Black Friday Event is OPEN!

For Black Friday, use code BF2025 to get 50% off.
✨ Instant access to lessons
✨ Private support community
✨ Extended access til March 2026

🗯️Comment “Black Friday” for the link!

11/19/2025

Why NO “gut guru” is talking about this blows my mind 🤯

Especially when it comes to constipation, bloating, and gas.

Here’s the part no one is telling you 👇
Every gut issue is a motility issue.

And what drives motility — how food moves, breaks down, absorbs, and eliminates?

👉 SEROTONIN.

But here’s the twist…
If motility is off, it’s actually a LIGHT issue.

Not a supplement issue. Not a diet issue.

Let ‘s break it down:
☀️ UVA light (mid-morning) converts tryptophan → serotonin
🧠 Serotonin supports digestion AND becomes melatonin at night (your gut’s repair signal)
💡 POMC activation boosts Alpha MSH — a powerful anti-inflammatory peptide that:
👉🏻strengthens the gut lining
👉🏻lowers inflammation
👉🏻supports microbial balance

But when your circadian rhythm is dysregulated (too much blue light, not enough sun, chronic stress)…
➡️ motility slows
➡️ inflammation rises
➡️ gut issues like bloating, constipation & SIBO thrive

This is why no amount of labs, supplements, or restrictive diets can fix a dysregulated rhythm.

You have to sync your light, meals, and daily rhythms first.

After 24 years in practice, we can say this with confidence:

Healing your gut is simpler than you’ve been told — and it starts with your habits, not a protocol.

Just listen to our TNNS members:
✨ “I’ve had way less bloating & constipation. I’ve spent 5 YEARS trying all the gut stuff… and this program got me back on track in under 3 months. Best money spent to date.”

✨ “I tried to heal my gut for YEARS with supplements. My labs got a little better — but I didn’t. Two months into this work, I finally feel normal again. No labs. No protocols. Just light, rhythm, and reconnection.”

Inside The 90-Day Nourished Nervous System (TNNS) we take a whole-body approach — not just food.

We honor your story, your rhythms, your biology.

And together, we help you find the pieces of your healing puzzle.

🚨 BLACK FRIDAY IS LIVE: $250 OFF The 90-Day TNNS Program.

Join today and receive an extra 43 days with full access - til March 31st 2026!

Plus:
🎁 Access to our brand-new masterclass: Winter is here — don’t live in fear! ❄️🔥

🗯️ Comment “BLACK FRIDAY” and we’ll send you the link.

Inside The Nourished Nervous System (TNNS) Program, we help women reconnect to their biology, restore energy, and find p...
11/18/2025

Inside The Nourished Nervous System (TNNS) Program, we help women reconnect to their biology, restore energy, and find peace in their body again—without chasing labs or over-supplementing.

🖤 BLACK FRIDAY OFFER is LIVE and ends the 23rd!

Get $250 OFF the 90-Day TNNS Program!

✅ Instant access to lessons, private community, live call replays and live calls
✅ Instant access to our masterclasses
✅ Access to our new Finding Warmth in the Cold masterclass coming in December.
✅ instant access to us 😉

💬 Comment “BLACK FRIDAY” and we’ll send you the link to grab your spot! 🚀

11/17/2025

Which path is actually supporting your healing? 🤔

Let’s be honest…
There are two VERY different approaches to healing 👇

1️⃣ The “Do More” Path
Labs. Supplements. Restrictive dieting.

You run the DUTCH (or another pricey test)… it confirms what you already know.

So you add more supplements, more hormones, more protocols—and somehow feel even more disconnected from your body.

At the end of the day…
It’s still chasing symptoms.
Not creating safety.
Not aligning with nature.
Not healing.

2️⃣ The “Back to Basics” Path
Shifting habits.
Syncing up with day and night cycles ☀️
Nourishing with real food. 🍽️
Creating an environment that feels safe, steady, and aligned.

You start healing—not by doing more…but by doing it differently. 🌿

This is exactly what we teach inside The Nourished Nervous System (TNNS).

Here’s how our method is different:
✨ We reconnect you to your body + story—so you know what’s truly aligned.
✨ We focus on foundational human needs that move the needle (because metabolism drives hormones).
✨ We shift your focus from what’s “wrong” → to what’s working.
✨ We help you make small, intentional shifts that create BIG, lasting change.

No labs. No overwhelm.
No over complication.

Just a new way forward. 💫

🚨 BLACK FRIDAY ENROLLMENT IS OPEN!

Save 50% ($250 OFF) plus instant access to the private community, calls, replays, and lessons!

Plus enjoy our 3 masterclasses The Gut Reset, The Histamine Fix and Failing Back into Balance.

Not done yet…
In December enjoy our new masterclass:
Finding Warmth in the Cold: A Guide to Thriving Through Winter!

💬 Comment “BLACK FRIDAY” for the link to join.

🚨 This is the Black Friday deal you’ve been waiting for…And yes… we’re going BIG this year.💥 BLACK FRIDAY OFFER: $250 OF...
11/17/2025

🚨 This is the Black Friday deal you’ve been waiting for…

And yes… we’re going BIG this year.
💥 BLACK FRIDAY OFFER: $250 OFF The Nourished Nervous System Live Coaching Program

✨ (That’s basically 50% OFF!) ✨

When you join, you get instant access to everything you need to regulate, rebuild, and transform your nervous system:
✅ All TNNS video lessons + our private community
✅ 90-min Live Coaching Calls + years of replays
✅ Three full masterclasses: The Gut Reset, The Histamine Fix, & Falling Back Into Balance
✅ A brand-new Winter Masterclass dropping this December
✅ Tools, trackers, and structure to create real, sustainable change
✅ Coaching + support directly from Josh & Jeanne inside the community

This is the biggest discount we’ve EVER offered — and it won’t be coming back.

**👉🏻 Want dibs?

Comment Black Friday and we will DM the link + coupon code.

Let’s make this your season of healing. 🖤

Our Black Friday Event opens today - November 17th!
And close the 23rd 🙌🏻

If you want help starting this process the right way, comment the word HEALTHY and I’ll send you our brand-new free trai...
11/15/2025

If you want help starting this process the right way, comment the word HEALTHY and I’ll send you our brand-new free training called…

Why your Healthy Habits aren’t Working

A free training to learn how to stop chasing the symptoms and start supporting your body’s natural healing process ✨

Comment WAITLIST to get on our list, and get first access to our Black Friday Offer. Doors open Monday the 17th and clos...
11/13/2025

Comment WAITLIST to get on our list, and get first access to our Black Friday Offer.
 
Doors open Monday the 17th and close the 23rd 🚪
 
🚨 Black Friday Offer: $250 OFF The Nourished Nervous System Live Coaching Program!

That’s basically 50% OFF!

What’s included?

Instant access to…
✅ All TNNS lessons + private community
✅ 90 min Live Coaching Calls
✅3 masterclasses : The Gut Reset, The Histamine Fix, and Falling Back into Balance
✅A brand-new winter masterclass (coming in December)
✅Tools to track your progress and create sustainable change
✅Coaching guidance from Josh & Jeanne inside the community
 
Plus we will be introducing our new Enhanced Pathway.

Stay tuned…

11/13/2025

🚨 Our Black Friday opens Monday the 17th and you don’t want to miss it!

⬇️ Comment “WAITLIST” to get on the list to be the first to find out.

Lets make the journey of life, and healing, fun again. Join us as we navigate the path to healing, simplifying your jour...
11/12/2025

Lets make the journey of life, and healing, fun again.

Join us as we navigate the path to healing, simplifying your journey one perspective shift at a time.

Our Healing Simplified Free Training is a 9 part audio series that breaks down not only our methodology, but gives you direct steps to what 99% of the population is missing.

You are being taught to chase fixes—new diets, more supplements, endless testing—hoping they’ll finally unlock healing.

But here’s the truth: none of it can work if your body is running on empty. When energy is low, your body doesn’t see “healing” as the priority; it sees survival.

That’s why step one is not another protocol—it’s learning how to restore energy and regulation so your body feels safe enough to use all the healing mechanisms it already has.

☀️ Comment CIRCADIAN below and we will DM you a link.

Address

Boise, ID

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Another very interesting observation was the enormous spectrum by which food affected one person vs. another. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell. “For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.” Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.