EastWest Healing

EastWest Healing Revolutionizing nutrition for thyroid health! Another very interesting observation was the enormous spectrum by which food affected one person vs. another.

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell.

“For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.”

Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.

🚨 We got mice tomorrow 🚨 You’ll get a behind-the-scenes look at the program, including the course, the community, and th...
04/01/2026

🚨 We got mice tomorrow 🚨

You’ll get a behind-the-scenes look at the program, including the course, the community, and the level of support inside.

And more importantly, you’ll have the space to ask your own questions and get real answers from us so you can decide if this is the right next step for you.

👇🏻Comment CALL & we will DM you the link to join us April 2nd at 2pm MDT.

04/01/2026

“I tried all the labs, all the supplements, all the diets, massage therapy, Chinese medicine and more.

Once I joined the Nourished Nervous System Program and learned that the nervous system is the filter, everything began to fall into place.

My insomnia I had for a decade was gone in 2-4 weeks. I began to have amazing energy, I am not living in fear and feel so comfortable in my body.

I am so grateful for you both for supporting me through my process through my wins, and the hard things. You are always there, and allowed me to show up for myself too.” Kayla

This is what it looks like when you get personalized guidance inside a flexible framework that adjusts to your current capacity — progress becomes repeatable.

You ready to stop outsourcing your healing to labs, supplements and modalities, panicking about your symptoms, and ready to regain capacity to recalibrate before things escalate. That is what makes healing sustainable.

In The Nourished Nervous System Live Coaching program our philosophy is to help you simply nervous system healing so that your gut calms, anxiety fades, hormones balance, so healing finally sticks 🙌🏻

👉🏻 Comment LAST CHANCE and we will send you a discount link to the exact live coaching program Kayla did.

Tired of the labs, supplements and quick fix “take these hormones” solutions?For some, taking hormones have their time a...
04/01/2026

Tired of the labs, supplements and quick fix “take these hormones” solutions?

For some, taking hormones have their time and place, but it’s never step #1.

You have to create the right conditions to support your hormone systems to do what they are diagnosed to do - no matter what age you are.

This is what we do in TNNS - we don’t chase symptoms, we regulates systems through creating a foundation so the entire systems recalibrates.

Energy first. Repairs second.
👉🏻Symptoms follow and fade.

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is going strong!

🎉 You can get started for as little as $128!

👇🏻Comment LAST CHANCE and we will DM you the link + code.

03/31/2026

The sun is NOT just about Vitamin D.

I feel like the narrative of our culture is myopic.

Low in D? Take a supplement.
Gut issue? Do a lab and take a supplement.
Histamine issues? Cut foods out of your diet.
Mold issues? Rip your house down to the studs.

After 26yrs in this industry I have to say, it’s at an all time scary level.

But when it comes to Vitamin D, the sun is WAY more than just that.

To share one of the many important things the sun does…
👉🏻It contains UV, which provides many biochemical compounds, such as POMC.

Pro-opiomelanocortin is a gene that acts as a major precursor protein that UVA light from the sun activates. This synchronizes things like metabolism, immunity, energy production, and appetite.

When UV hits the eyes and skin, it triggers POMC production, to trigger:
ATCH – cortisol production

Alph, Beta and Gamma MSH – increase metabolic rate, makes melanin, regulates appetite and blood pressure.

CLIP – insulin secretion

The end result is boosted energy expenditure, leptin sensitivity, increased mitochondrial energy production, increased immunity, inflammation suppression, pain relief and a just overall “feel good” feeling.

But remember this, there is more to it than just stepping outside.

But that is a good first step. Enjoy.

If you are looking for more support to regain a healthy, viral and energetic body…

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is going strong!

🎉 You can get started for as little as $128!

👇🏻Comment LAST CHANCE and we will DM you the link + code.

If you’re still relying on meds, diets, or supplements without supporting your actual biology... you’re missing the foun...
03/31/2026

If you’re still relying on meds, diets, or supplements without supporting your actual biology... you’re missing the foundation.

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is going strong!

🎉 You can get started for as little as $128!

👇🏻Comment LAST CHANCE and we will DM you the link + code.

If you want to reset your nervous system through light, rhythm, nourishment, and environment — not hacks like breath wor...
03/30/2026

If you want to reset your nervous system through light, rhythm, nourishment, and environment — not hacks like breath work, HRV, tapping and more…

Comment LAST CHANCE and we’ll DM you a discount link to The Nourished Nervous System Program.

03/30/2026

Progesterone isn’t just a hormone that is controlled by a pill.

It’s a hormone that is controlled by light. Here us out…

Estrogen, progesterone, cortisol, insulin, thyroid, prolactin, and melatonin are downstream signals.

Your master regulators sit above them:
Light and darkness
Circadian and cortisol timing
Redox potential
Mitochondrial health
Seasonality

If your inputs are off – hormones have no choice to be off.

But progesterone is a hormone of darkness.

It actually thrives in darkness, melatonin, sleep and low nighttime cortisol.

It is a protective hormone that buffers estrogen, and calms the nervous system.

But many of you eat clean, take hormones, and have perfect labs, yet you still feel off.

Why? Because the key regulators have not changed.

At night, progesterone’s worst nightmare is ALAN (artificial light at night). The end result is progesterone will drop and show up as anxiety, insomnia, luteal fail, post partum issues and hormonal chaos.

This is why most of you say “I am doing all the thing, but still can’t sleep, feel calm, or have a normal cycle.”

The key here is living in a way to support melatonin. Not through a supplement, but through embracing darkness, honoring seasonal windows and light to balance with estrogen rhythms.

Need more support?

Comment LAST CHANCE and I will send you a discount link to The Nourished Nervous System Program. - sale ends the 1st.

Ready to fix your histamine issues once and for all without supplements and food restrictions?🚨 Our LAST CHANCE sale for...
03/30/2026

Ready to fix your histamine issues once and for all without supplements and food restrictions?

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is open!

🎉 You can get started for as little as $128!

👇🏻Comment LAST CHANCE and we will DM you the link + code.

This sale ends April 1st.

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is open!🎉 You can get started for as littl...
03/29/2026

🚨 Our LAST CHANCE sale for The Nourished Nervous System Live Coaching Program is open!

🎉 You can get started for as little as $128!

👇🏻Comment LAST CHANCE and we will DM you the link + code.

This sale ends April 1st

Address

Boise, ID

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Josh and Jeanne are revolutionizing nutrition for thyroid health by teaching people how to use food as supplementation, reduce stress and build the most sound foundation for the body to heal. After many years of following the functional medicine path coupled with teaching people about “healthy” food Josh and Jeanne began to see some common trends. People began qualifying themselves by their labs, resulting in increased anxiety, hyper-focus on disease and a devastating blow to the overall health of the individual. Another very interesting observation was the enormous spectrum by which food affected one person vs. another. Digging deeper into the effects of food on human physiology and the work of endocrinology and physiology masterminds such as Ray Peat, Constance Martin, Dr. John Lee, Hans Selye and a handful of others, Josh and Jeanne began to recognize the health of the metabolism and the different effects the environment can have on two different, yet similar beings. Underlying these differences are genetics, life experiences, nutrition, lifestyle habits and the effects of stress on the nervous system; the story. And underlying this story, working very hard to maintain health, is the living cell. “For us to understand disease we must first understand the living cell.”- Dr. Bieber. The role of thyroid hormone in every single cell in the body signifies the importance in having a healthy, functioning thyroid. Inspired by the work of Dr. Broda Barnes, Josh and Jeanne were able to develop a very effective and comprehensive approach to creating the perfect nutritional foundation aimed at restoring energy metabolism. Using food as supplementation Josh and Jeanne have transformed the lives of hundreds of people around the world by working with them to create the perfect nutrition plan. They do not believe in fixing or suppressing symptoms, but do believe when you provide the body adequate resources to meet the demands of that individual body, the intelligence of the human body takes over and healing unfolds. They believe the greatest defense one has against the ever-changing environment is the health of the metabolism. When the metabolism is strong and the thyroid is functioning, all systems are working in synergy, just as they are meant to. Josh and Jeanne pride themselves on their individualization and attention to detail. They believe unless the time is taken to listen to individual stories, to hear the story, to acknowledge the story and to respond appropriately to the story, health will be lost. To achieve optimal health they have learned it is imperative we learn more about these vessels we inhabit throughout our lives and how to support them. Josh and Jeanne are giving people back what is rightfully theirs, their health and their lives. Health is simple, so why is it so few have it? Because as a society we have been trained to look to someone or something to heal us and abandoned the simple laws of nature. Josh and Jeanne are teaching people how to use food to resource their body in new ways, which in turn is building a bridge for complete mind, body and spirit growth and transformation. They have spent the past 15 years building an approach to healing grounded in the health and innate properties of nature. They both have very different stories but have found by applying what they are going to teach you, have achieved greater health today then ever before in their lives. They believe that the best coach is one that has walked the walk. As Albert Einstein said, “the only source of knowledge is experience.” Josh and Jeanne have been in the shoes of their clients. They have walked step by step and live their lives based on the philosophy they teach. They know it works first hand and are excited to get to share what they have learned with you.