Sage Yoga & Wellness

Fall newsletter with current happenings in Boise + Beyond!
09/22/2024

Fall newsletter with current happenings in Boise + Beyond!

Happy Equinox! A time of gratitude for the Earth's abundance and of shifting from the expansive and bright summer into winter's dark and cozy embrace. Now is a time for balance, simultaneously harvesting tomatoes while raking leaves, enjoy the last, glorious, bits of warmth while clearing away to hu...

Somatic Breathwork with me Sunday 7/28. 7 - 8:30 pm at Ananda Yoga Space ~~ $30 xo
07/24/2024

Somatic Breathwork with me Sunday 7/28. 7 - 8:30 pm at Ananda Yoga Space ~~ $30 xo

As a day of transition, this will also be the last day the Sage Yoga & Wellness platform will be live. Over the last dec...
12/31/2021

As a day of transition, this will also be the last day the Sage Yoga & Wellness platform will be live.

Over the last decade+ Sage Yoga & Wellness has witnessed incredible beings learn, grow, heal, play and connect. So many of us have gained lifelong friends, challenged our minds, our bodies, and our spirits through practices provided by our incredible teachers and yogis. Sage Yoga & Wellness was an empowering space that hosted many journeys, and YOU, this community, played such an important role. I can not thank you all enough for creating such a sacred space.

THIS journey is coming to an end, but that only means another chapter is waiting for us all. Sage Yoga & Wellness is transitioning into where you can still stay up to date on YTT, Yoga in the Park, community events, and much more. This transition encourages growth and a central location for us to stay connected. 💫

May you as well refine your life, honoring what was and welcoming what is. Much love always to you, dear friend ❤️🌿

Join Rainbow Erik on January 7th-9th at Source Meditation for a Kundalini Workshop where students will learn how to buil...
12/26/2021

Join Rainbow Erik on January 7th-9th at Source Meditation for a Kundalini Workshop where students will learn how to build and cultivate their individual bodies of light and sound vibration.

Kundalini Yoga is a blend of Bhakti, Raja, Ta**ra and Shakti Yoga.  Bhakti being the yoga of devotion and chanting in service to one’s personal god/goddess(s), Raja being the yoga of meditation and mental and physical control, Ta**ra being the yoga of weaving and connection to all aspects of life and Shakti yoga being the expression of feminine power and energy through disciplined practice.

For more information, to register or all inquiries please reach out and send an email to info@sageyogaboise.com

A few moments in time that will forever be cherished. Do any of these images bring back fond memories for you?From learn...
12/23/2021

A few moments in time that will forever be cherished. Do any of these images bring back fond memories for you?

From learning to spin, flip, and fly in workshop to good vibes, yoga, and live music with , as well as therapeutic deep tissue massages with Sage Yoga & Wellness was always a space filled with empowering energy!

It has been the highest honor to share this sacred place with such an incredible group of women. Throughout the years ea...
12/11/2021

It has been the highest honor to share this sacred place with such an incredible group of women.

Throughout the years each of you have touched numerous individuals with your unique talents and have help guide influential paths for students, friends, and fellow yogi’s. Thank you, for all the imprints you have left within the Sage Yoga & Wellness Community.

Can you believe all Sage Yoga & Wellness has seen? Since 2010 we has witnessed incredible transformations, unbelievable ...
12/10/2021

Can you believe all Sage Yoga & Wellness has seen?

Since 2010 we has witnessed incredible transformations, unbelievable courage, and influential individuals practice what they love to do. YOU are the reason Sage Yoga & Wellness thrived. Community is everything.

However, change continues and as the beloved studio is no longer,this Sage Yoga & Wellness account will be merging platforms with , so please be sure to follow so that we can forever stay connected.
Yoga in the park WILL continue. & YTT WILL continue.

Here’s to evolving, loving and learning always 💫

Exactly one week from today Yoga & Social Sensemaking will be taking place with  &  at Xpressions in Nampa , Idaho. In t...
12/03/2021

Exactly one week from today Yoga & Social Sensemaking will be taking place with & at Xpressions in Nampa , Idaho.

In the practice of yoga we are committed to investigating our personal and interpersonal conditioned life. As a community and movement we have the opportunity to be the bridge between spirituality and social responsibility. As yogis, we strive for self-awareness and a compassionate heart and making conscious choices that are aligned with yoga principles. As our awareness expands, we cannot help but see and feel the suffering of others, our unconscious beliefs and privilege.
 
This immersion is about practicing embodiment as a way to recognize and move through triggers; owning our own shadow and tending to our wounds so that we can show up through being responsible and compassionate towards ourselves and the greater world.

Join us next weekend. Link to tickets shared in today’s story.

To say that  , ,  made a a massive impact on Sage Yoga & Wellness would be an understatement. The moments shared togethe...
11/29/2021

To say that , , made a a massive impact on Sage Yoga & Wellness would be an understatement. The moments shared together that helped to nourish our friendships and bodies are memories that will forever be engraved in our hearts. On behalf of the entire Sage Yoga & Wellness community, we want to thank you all for showing so much guidance and support.

Please remember, Sage Yoga & Wellness is officially merging platforms with beginning on January 1st, so please remember to hit follow and stay updated.

Address

242 N 8th Street, Ste 200
Boise, ID
83702

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