Boise Chiropractic

01/14/2026

Healing is a process, not a quick fix. Chiropractic care focuses on restoring balance, improving function, and supporting your body’s ability to recover over time. Relief may come and go, but real progress happens when the nervous system and musculoskeletal system are given the chance to work the way they were designed to. Stay consistent, trust the process, and let healing do its work.

01/14/2026

The rise of smartphones, tablets, and laptops has brought unparalleled convenience and connectivity to our lives. However, it has also given rise to a growing health concern known as "tech neck." This condition, caused by prolonged screen time and poor posture, is becoming increasingly common, affec...

12/23/2025

Before there were labels, instructions, and laboratories, there was wisdom passed gently through generations.

At Misty Mountain, we honour the quiet intelligence of the earth, the plants, herbs, and traditions that supported humanity long before modern systems existed. A gentle reminder that healing has always begun with nature, patience, and care.

These plants were not “alternatives.”
They were the original teachers.

Our philosophy is simple: reconnect, respect, and remember.
Remember that the earth has always offered support.
Remember that knowledge didn’t start in a lab.
And remember that tending to health can be both gentle and powerful.

🌿 Misty Mountain — returning to what has always been here.

11/21/2025

11/21/2025

A comprehensive review of the relationship between magnesium and migraine headaches, published in the journal Nutrients, described the relevant physiology and evidence for clinical benefit. Affecting approximately 15% of the population, migraine was recognized in 2024 to be the leading neurological....

11/06/2025

Let’s make this a daily habit 🙌 🙏

✨ Talk about blessings more than burdens.
✨ Focus on growth more than struggle.
✨ Celebrate what’s going right, more than what’s going wrong.

11/06/2025

When was the last time you recharged the natural way?

At Misty Mountain, we believe real wellness doesn’t come in a bottle.
It’s found in the warmth of the sun, the sound of laughter, pure water, and a full night’s sleep.

A little sunlight, a good laugh, clean water, and deep rest do more for your body and mind than most supplements ever could.

Real health doesn’t come in a capsule, it comes from the simple things we nourish every day.

Step away from the noise. Breathe. Recharge.
Your body already knows what it needs.

Misty Mountain Lifestyle Retreat
The real multivitamin.
www.mmh.com.au

11/03/2025

Happy Halloween.

What is more scary, a skelton chasing you or your nervous system?