09/25/2025
https://www.facebook.com/share/p/1FJq44WyRu/
Research demonstrates how participating in the arts benefits our mental health:
▶️ Clinical research shows 45 minutes of artistic activity reduces cortisol (the stress hormone) by 25%
▶️ 60% of Americans report arts help them cope during mental or emotional distress
▶️ 69% experience arts as an elevating force beyond everyday experiences
These findings aren’t just statistics—they’re evidence of arts’ vital role in public health strategy. As organizations increasingly focus on employee wellbeing, arts programming emerges as a proven tool for stress reduction and emotional resilience.
But this mental health infrastructure is under threat as Congress debates funding:
▶️ House proposes 35% cuts to NEA and NEH
▶️ Senate proposes maintaining current levels
▶️ Final decisions still ahead as bills move through negotiations
Whether you’re painting, dancing, singing, writing, or drawing…you’re actually practicing self-care! Mental health matters, and art is a powerful tool for wellbeing.
👉 Take action: Protect arts funding nationwide at https://bit.ly/3GBG8Bt