Inspired Life Counseling, LLC

01/29/2026

Therapy is not neutral. It is inherently political.
When state sanctioned policies reliably generate fear, instability, and trauma for entire communities, silence is not a neutral act. It shapes the field, outcomes, and for many, it compounds harm.
I don’t believe ethical care requires me to become a blank slate in public life when that blankness erases real suffering.
My work asks me to listen deeply, to stay grounded, and to orient toward healing. That includes listening to my professional ethics-and my own moral compass when they tell me that speaking clearly and with care is part of “do no harm.”

12/21/2025

12/16/2025

This December, it’s my intention to turn warmth inward and extend support outward. ❤️

For the entire month, 100% of proceeds from my Etsy shop will be donated to support a dear friend and her children currently navigating life as Palestinian refugees in Egypt. Your purchase of my Winter Solstice IFS Journal, digital bundles, or any resource directly contributes to providing practical aid and solidarity.

✨ The Winter Solstice is about finding light in the deepest dark… both within ourselves and in our shared world. This act of giving is one small way to honor that spirit.

🛍️ Every download becomes a direct contribution to safety, warmth, and hope. Explore this journal designed for winter reflection, rest, and inner tending

➡️ https://www.etsy.com/shop/InspiredLifeSoul

💝All items 25% off now through Dec 25.

Thank you for being a community that values inner work and outer compassion. Your support means more than you know.

09/23/2025

Ms. Rachel with her wisdom, saying exactly what is on my heart. ♥️

09/17/2025

🍂✨ The Autumn Equinox invites us into balance, reflection, and release.

This IFS-inspired journal offers gentle prompts for shadow work, self-reflection, and seasonal ritual, helping you honor what’s ripening, let go of what no longer serves, and move into autumn with clarity and intention.

📖 Available as a printable PDF in my shop.
🍁 Link in bio to download.

https://inspiredlifesoul.etsy.com/listing/4370818178

09/11/2025

06/16/2025

Just in time for the Summer Solstice ☀️

This IFS-inspired digital journal invites you to reflect, re-center, and reconnect during the season of growth and light. Designed for use around the Summer Solstice (or anytime during the growing season), these gentle prompts guide you through parts-based inner work using the language of Internal Family Systems and the rhythms of nature.

Whether you’re new to IFS or familiar with parts work, this journal offers a grounded, soulful structure to explore your inner landscape ~ with warmth, clarity, and no pressure to “fix.”

What’s Included:
• A 12-page printable PDF (8.5x11)
• Seasonal Self check-in and parts prompts
• Guided reflections for The Pusher, Overgiver, Quiet One, and more
• Ritual for integration

Perfect for:
• Therapists, seekers, nature lovers, creatives, and empaths
• Individuals working with IFS in or out of therapy
• Anyone craving a gentle pause to witness their inner world

Please Note:
This is a self-guided resource and not a substitute for therapy. Digital download only—no physical product will be shipped.

https://inspiredlifesoul.etsy.com/listing/4319092889


healing

06/07/2025

New Blog post up!

www.inspiredlifeidaho.com/blog/prideandthesacredself

Megan Brown, LCPC, IFS Therapist - Telehealth from the comfort of your home within Idaho and Utah

02/16/2025

When we first started CLUTCH we envisioned it solely as a youth organization. As we have grown in the last three years, we realized that CLUTCH is also needed as a community space. Thus, the want and need for CLUTCH Community Night has come to fruition.

If you are over 18, and would like to join in community with us, we would love to have you. This new program will run much like our youth Home Base program with a meal and an activity. We will have CLUTCH Community Nights quarterly starting March 14th 6-8:30pm.

Please RSVP so we know how many to plan for. We can't wait to kick off this new program with all of you, and spend some time in community with you!
RSVP here: https://forms.gle/QwfF6x5aFPzuAyYz7

04/25/2024

👩‍👦‍👦 Our dear Palestinian sister, Basma, needs our continued support! Her son is living with diabetes and needs an insulin pump to manage his condition effectively.

🤍 Imagine the peace of mind knowing that Karim can lead a healthier, happier life with the help of this vital medical device.

🌱 Every contribution, big or small, brings us one step closer to our goal. Together, we can ensure that Basma’s son receives the care he needs.

🫶🏼 Let’s rally around Basma and her family during this time of need. Your generosity will make a world of difference!

🙏 Click the link in bio to donate and share this post to spread the word. Together, we can make a difference!