McKenzie Joyner : Sprouting-Vitality, Boise, ID (2025)

Teaching them how to create nutrient dense meals, move their bodies mindfully, work passionately & book pinterest worthy travel along the way! As a Nutritionist, Private Chef, Yoga Instructor & Doula, I’ve dedicated my life to the pursuit of wellness. What started as my personal journey has now evolved into a mission to help so many others take control of how they feel every day. I’m on a never-ending quest to learn the science behind living a well rounded, aligned life and share it with you in simple ways that make a difference.

12/11/2025

✨ Introducing Women’s Arc Physiotherapy — Meridian’s New Home for Women’s Ortho-Pelvic Care
🔖 Save for the next time you are needing a little ortho or pelvic floor care.
➡️ Send to a friend, family member, any woman who would benefit from knowing about the wonderful work Valerie is doing in the community.
📌  💕Where every phase of womanhood is honored, supported, and seen.
🤍 Whether you’re navigating adolescence, matrescence, menopause, or anywhere in between… this is your space to heal, strengthen, and finally feel like yourself again.
✨ At Women’s Arc, you don’t have to bounce between multiple providers. They offer a unique, integrated blend of: ✨ Orthopedic care — performance-based solutions for hip pain, back issues & tendon dysfunction ✨ Women’s Health — compassionate pelvic floor support from pregnancy through menopause ✨ Dance Medicine — specialized care for dancers & aesthetic athletes ✨ Longevity Training — small-group strength sessions for your next chapter
👋🏻 Meet , fellowship-trained in manual therapy with 10+ years of experience. She’s also the first practitioner in the PNW to utilize the Isophit, a breakthrough tool that helps retrain deep neurological strength patterns for lasting results.
🩰 From young athletes… 🤰🏻to new moms healing postpartum… ❤️‍🩹to perimenopausal women held back by pain 🫶🏻Women’s Arc Physiotherapy offers a new, personalized path to healing.

💥 LIMITED-TIME OFFER — FEEL BETTER POLICY
Right now, you can enroll in their Feel Better Policy: 10 personalized sessions for the price of 12 for all of 2026. .
📅 Enrollment closes December 15!
If you’ve been waiting for the sign to start your healing journey — this is it.
💛 Ready to feel strong, supported, and at home in your body again? 📲Schedule your FREE phone consult today and learn how Women’s Arc can support the full arc of YOUR journey. 🔥 Your body. Your story. Your comeback.
⁉️ Have you had the chance to check out ?!

12/08/2025

🎄 BOISE’S SECRET CHRISTMAS MARKET IS OPEN… and you’d never know it unless someone told you. 🤫✨
🔖 Save for your next trip to downtown Boise! You can grab some breakfast or lunch & do some holiday shopping all in one stop!
➡️ Send to a friend, family member, your favorite hidden Christmas market finding pal who’d love to check out this holiday spot with you!
✅ Follow for all your bucket list spots, fabulous food features, unique stays & adventure getaways!
👀 Hidden in the back of , this magical little winter wonderland feels like stepping straight into a Hallmark movie — twinkle lights, festive décor, nostalgic Christmas music, and curated gifts you won’t find in big box stores.
🎄This cozy Christmas shop is filled with: • 🎁 Locally curated ornaments & holiday décor • 🍽️ Gourmet kitchen goodies + foodie-friendly stocking stuffers • ✨ Unique, high-quality gifts perfect for friends, clients, neighbors & last-minute surprises • ❄️ All the nostalgic “slow down and savor the season” vibes
✨ And the best part? 🙌🏻 You can sip, shop, and soak in the magic — all inside one of Boise’s most charming gourmet cafés + marketplaces.
🥐 From festive pastries to elevated bites, A’Tavola is truly a holiday gem.
Boise spots like this are 🎅❤️🌲 Add this to your Boise Holiday Bucket List
📍 A’Tavola Boise 📍 1515 W Grove St, Boise, ID ⏰ Open Tuesday–Saturday, 8am–3pm (Closed Sun–Mon) 🎄 Secret Christmas Market located out the back door
⁉️ Who’s coming with you to wander this hidden Christmas wonderland? 🎁✨
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12/05/2025

✨ When you find the most magical Christmas sleigh ride in Utah… you drop everything and GO ‼️
🔖Save this for the next time you’re craving an unforgettable horse-drawn sleigh ride that feels straight out of a snow globe.
💌 Send it to a friend, family member, or your favorite Christmas-cheer pal who needs this magical moment with you!
✅ Follow for your Bucket List Itineraries, Fabulous Food Features, Unique Stays, and Adventure Getaways!
💥 in Midway, Utah just made the holiday season even sweeter… 🤯 Sleigh rides are now only $15!  💰A deal you absolutely cannot miss this Christmas season.
🎄Here’s what makes it the ultimate holiday tradition: 🐴 A classic horse-drawn sleigh ride through a winter wonderland 🎅🏼 A cozy visit with Santa himself 🔥 Crackling fires to keep you warm ☕ Hot cocoa that tastes like childhood 🍫 S’mores under twinkling lights 🎄 Pure Christmas cheer from start to finish
It’s festive, unforgettable, magical… and fun for the whole family. This is truly one winter experience you’ll want to make an annual tradition forever.
⁉️ Have you been yet? Would you go with your family… or make it a dreamy date night? ✨

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11/28/2025

BOISE’S MOST MAGICAL CHRISTMAS LIGHTS ✨
🔖 Save for the next time you are wanting to get out and enjoy one of Boise’s Best Winter Events
➡️ Send to a friend, family member, your favorite Christmas light looking 👀 pal who’d love to check out this wonderful spot with you!
✅ Follow for all your bucket list itineraries, fabulous food features, unique stays & adventure getaways!
📌
📍 2355 Old Penitentiary Rd
Boise, ID 83712
United States
📆 November 28 - December 31
🎄The perfect way to celebrate the season with family and friends soaking in 850,000 lights and holiday decor!!
✨Tis the season to see twinkle lights, magical greenhouses, & holiday decor!
🙌🏻 Plan Ahead! Check your calendar & reserve your tickets and time spot today!
🎟️Tickets are : $20 for Adults, $15 for Kids 4-12, & 🆓 for Kids 3 & under
🎁🎊 Festive Spots To Check Out
🌳 Candy Cane Forest
💧Gumdrop Grove
🍸 Yuletide Bar
🪩 Silent Disco
🚦Lighted Hula Hoops
🫣 Jerome Gnome Scavenger Hunt
🏡 Gingerbread House Exhibit
🎅 Santa’s North Pole Gathering Place
🚂 Trains Winding Through The Garden
🎉 This is a must visit place in Boise, so be sure to get it on your Winter Bucket List Today!!
⁉️ What do you think?! Is this the most magical spot for Christmas Lights in Boise, Idaho?!
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Address

Boise, ID
83712

Telephone

(801) 520-8321

Website

http://sprouting-vitality.com/

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