Renew Your Health

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Renew Your Health

Renew Your Health and life where we survey your life and help you find tools through Healing Arts and therapies plus self care that
benefit everyone !

12/16/2025

“Without ambition one starts nothing. Without work, one finishes nothing. The prize will not be sent to you. You have to win it.” ― Ralph Waldo Emerson

What drives you?

-care

12/16/2025

*** HOLIDAY SURVIVAL KIT #13 ***

Okay, ladies - this DIY perfume is going to give your confidence and leave your partner speechless!

Enough of the fun hype, let's dig into this sensual recipe…

Use a 10ml bottle…

-2 drops ylang ylang

-2 drops geranium

-2 drops sandalwood

-0.5 oz. carrier oil

I would love for anyone who makes this perfume to post feedback below - it is really a special blend and I am excited to hear your experience.

12/15/2025

*** HOLIDAY SURVIVAL KIT #12 ***

One of the best holiday gifts is perfume and/or cologne, but the challenge is that most of the items available for sale are ridden with chemicals.

But there are alternatives that are safe, effective, and create mesmerizing odors when you make these products for yourself.

Over the next few days, I am going to post a few of my favorites….

Let’s start with a cologne for all of the men out there who want to remain toxic-free AND smell great!

Here is a recipe for an Earthy Spice scent that is out of this world! (10 ml roll-on).

-10 drops Clove essential oil

-20 drops White Fir essential oil

-40 drops Bergamot essential oil

-5 drops Lemon essential oil

-Fill the remainder of the 10ml bottle with fractionated coconut oil

Comment below after you make this recipe - it really is fantastic!

12/14/2025

Your skin protects you from harmful elements in the environment, and it can be adversely affected by toxins, artificial fragrances, pollution, and other irritants. When you treat your skin, hair, and nails right, they appear healthier, smoother, and more beautiful. To keep yourself clean and healthy, you can use essential oils!

Let’s makeover your skincare routine, together! https://teslarenewyh.synduit.com/WHDT0001

12/14/2025

*** HOLIDAY SURVIVAL KIT #11 ***

Okay, you are in for a treat today because this is a holiday gift idea that you are going to want to also give to yourself!

DIY Mint Chocolate Whipped Body Butter

People rave about this recipe because it feels amazing on your body, it smells out of this world, and it is extremely safe and effective.

It is also EASY!

Only three ingredients...

-1/2 cup cocoa butter

-1/2 cup coconut oil

-20 – 40 drops peppermint essential oil

You can either use a stand mixer (much easier) or a hand mixer. Start by adding the coconut oil and cocoa butter to your mixing bowl. Then add your peppermint essential oils (anywhere from 20-40 drops based on your preference). Mix for 1-2 minutes, clean the sides of the bowl and then continue for 1-2 minutes for a total of 8 minutes.

Viola - your DIY Mint Chocolate Whipped Body Butter is done and ready to be given as a gift to your friends and family and of course - YOURSELF!!!

12/13/2025

Another fantastic quote! We have to be grateful for the things we already have, because it’s not about what we have, it’s about what’s inside.

Do you have things inside preventing you from finding your happiness? If so, soul searching is a great tool to see those hidden secrets, get to the bottom of them, and finally, feel free...and grateful!

“Tag a friend who could use this reminder right now. ” Or “Let’s build a circle of positivity together. Comment your favorite quote below!”

Tesla Renew

-care

12/13/2025

*** HOLIDAY SURVIVAL KIT #10 ***

I have been getting a TON of requests for diffuser blends that are perfect for this very special time of year and I was trying to think of which one would be the most impactful for all of you and then it hit me…

It is the GRATITUDE blend!

This is the time of year when we should dig deep into everything we are grateful for and then express these sentiments to the people in our lives.

Our family - friends - children - parents - colleagues - you name it! There is so much to be grateful for and this diffusing blend is the perfect companion as you go through this process.

-4 drops of wild orange

-2 drops of clove

-1 drop of cinnamon bark

-2 drops lemon

Let me know one thing in the comments below that you are grateful for...

12/12/2025

Ready to talk to a pro about your fitness? Sign up for a Free Movement Assessment!

I’m here for you at https://teslarenewyh.synduit.com/FMAP0001

12/12/2025

*** HOLIDAY SURVIVAL KIT #9 ***

I have the perfect DIY holiday gift idea for you to give to friends, family, your children’s teachers, employees, etc. and it is the famous Citrus and Peppermint Sugar Scrub!

This recipe is easy to make and it is absolutely fantastic for your skin (and it smells GREAT!).

Here are the ingredients...

-1 cup granulated white sugar

-¼ cup oil of coconut oil

-2-4 tablespoons orange or grapefruit zest (optional)

-2 tablespoons vegetable glycerin

-10 drops peppermint essential oil

-10-15 drops wild orange essential oil

Instructions: (soooo easy!)

-Mix all of the ingredients (besides the essential oils) until you get the consistency you are looking for and then add in Peppermint and Wild Orange.

-Then, add your final product to a glass mason jar and decorate it so that it becomes the perfect gift during the holiday season.

Book a health Visera Health Pre-view at www.MassageBook.com/biz/TRYHealth for free and receive $10.00 off first service or therapy .Buy a product at https://referral.doterra.me/17582131 and get $15.00 off therapy or service or first month off membership. Happy Health Holiday from Tesla Renew Your Health!208-266-4545

12/11/2025

*** HOLIDAY SURVIVAL KIT #8 ***

My goal is that everyone makes this holiday season EXTRA special, which is why I have been sharing my holiday survival kit and the feedback has been really fun!

Many people have messaged me with gratitude, others with excitement, and even some with pictures of themselves creating the DIY products and enjoying them - this is awesome!

Keep up the great work and feel free to share any of my posts with people in your life who will benefit.

Today, I want to share a fantastic diffuser blend which I call the EPIC Holiday Essential Oil blend and it consists of the following:

-2 drops white fir

-2 drops wild orange

-1 drop wintergreen

Regardless of which holiday you celebrate, make this diffuser recipe a priority because it will make a noticeable difference.

12/10/2025

"The way to get started is to quit talking and begin doing." - Walt Disney

Nothing beats jumping right in with both feet! Stop waiting for something to come your way, go get it!

If you have fear about starting something new think about this, would it be easier to try and fail or regret that you never tried at all?

Keep in mind everything always looks so much bigger at the beginning of a task, once you are on the back side, all those perceived difficulties become minimal.

Share what’s keeping you from taking the next step in your journey...

-care

12/10/2025

Many people are unfamiliar with what “getting help” from a mental professional might look like or how it can benefit their quality of life and well-being.

If you have questions about how you can improve your mental state, sign up for my Free Initial Session for your mind. and let’s chat: https://teslarenewyh.synduit.com/FISP0001

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Boise, ID

Telephone

(208) 954-4882

Website

http://renewyoutherapies.abmp.com/

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