Many times, life changes, family issues, mental illness, and negative thinking get in the way of seeing who we truly are. Rachel is committed to working with individuals, couples, and families through their journey; getting back to a healthy place through Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavior Therapy. She believes that compassion, understanding, and trust are important in the therapeutic process. Therapy is provided in a safe, comfortable, non-judgmental and supportive therapeutic environment. Areas of focus include but are not limited to:
•Anxiety
•Depression
•Isolation
•Relationship issues
•Life Transitions
•Self-Esteem Issues
•Trauma
•Bipolar Disorder
•PTSD
•Schizo-affective Disorder
•Borderline Personality Disorder
Rachel earned her Master of Science in Mental Health Counseling from Walden University and her Bachelor of Science in Criminal Justice from Boise State University.
