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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Idaho Spine and Sports Physical Therapy

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United States
Boise, ID
Idaho Spine and Sports Physical Therapy

Idaho Spine & Sports Physical Therapy offers personalized physical therapy for each client’s treatment.

Idaho Spine & Sports Physical Therapy specializes in all areas of the body from neck, elbow, back, hip, knee, and foot pain. The physical therapists at Idaho Spine & Sports Physical Therapy strive to help patients return to their highest functional capacity.

11/05/2025

🌟 Wednesday Posture Tip
Midweek check! Give your back a little attention:

💪 Roll your shoulders back
💪 Sit tall with feet flat
💪 Take 3 slow breaths

A small reset can make a big difference!
Do you need help improving your posture?

📞 Call us: 208-939-0533
🌐 Visit: https://spinept.com/

11/04/2025

Guess who’s back?! 💛
Our amazing scheduler Suzi is back on the phones — and we couldn’t be happier! 🎉

If you’ve ever talked to Suzi, you know she’s the sweetest and always gives that ⭐⭐⭐⭐⭐ experience. She recently moved away for a bit, but now she’s home again with the team 💙

If you chat with her on the phone, make sure to give her a big “welcome back!” 👋

11/04/2025

🎓 PT Boards = DONE ✅
Now stop refreshing your score page 😆

You did the hard part.
You studied. Took the exam. Questioned your sanity. Survived. 💪

Results drop tomorrow — and we already know you crushed it.

In the meantime…
👉 Apply to join our team: spinept.com/we-are-hiring

Your next chapter starts now. We’d love to cheer you on 🎉

11/04/2025

Our PT and CEO has always lived an active lifestyle — hiking, biking, golfing, and staying on the move. ⛰️🚴‍♂️⛳️

After his total knee replacement, life looked a little different. He had to slow down, focus on recovery, and find new ways to stay active and positive. 💪

Even when you can’t do everything you love, you can still find joy in movement, growth, and the healing process. 🌿

Keep going. Stay patient. You’ll get there. 💙

11/03/2025

🪑 Monday Spine Check!

Feeling tired at your desk? Your back might need a break!

✅ Sit up straight, shoulders back
✅ Keep your feet flat on the floor
✅ Take 3 big breaths

Try this whenever you feel dragging, your spine will thank you!
Do you need help getting your posture back on track?

📞 Call us: 208-939-0533
🌐 Learn more: https://spinept.com/

11/03/2025

🎉 1 Year at Our Cole Rd & Ustick Rd Location!

We’re so grateful to serve the Boise community for over 23 years — and to celebrate one year at our Cole & Ustick clinic! 💙
Dr. Alex Godderidge, PT is welcoming new clients and here to help you move and feel your best.

Schedule your visit at 👉 www.spinept.com

11/02/2025

🎥 Mini Tour: Idaho Spine & Sports Physical Therapy— Five Mile RD & Ustick RD!

Proudly serving Boise for 23 years as a locally owned small business, we’ve earned consistent 5⭐️ reviews and multiple Best of Boise awards for our personalized, results-driven care. 🏆

Take a look inside and see why our patients trust us year after year!
👉 We’re accepting new clients — message us to get started today. www.spinept.com

11/01/2025

🍁 Hello, November! 🍂
A new month is here, time to reset, refocus, and keep moving toward your health goals!
And don’t forget ⏰ Daylight Saving Time ends this Sunday, November 2!
Set your clocks back one hour and enjoy that extra hour of rest. 😴

Whether you’re recovering from an injury or staying proactive with your wellness, our team is here to help you stay strong all season long.

Let’s make November a month of progress and gratitude! 🙌

11/01/2025

🎃👻 Spirit Week Wrap-Up! 👻🎃
Our team had a blast dressing up for Halloween Spirit Week — and now it’s your turn to join the fun! Head to our stories to vote for your favorite clinic costumes and help us crown this year’s winner! 🏆✨

Thanks to everyone who participated and brought the Halloween spirit to life at Idaho Spine & Sports PT! 💙🧡

10/31/2025

🎃 Happy Halloween from all of us at Idaho Spine & Sports PT! 👻

We hope your day is filled with fun, treats, and just the right amount of spookiness.

Remember to stay safe while enjoying the festivities:
• 𝗖𝗿𝗼𝘀𝘀 𝘀𝘁𝗿𝗲𝗲𝘁𝘀 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝗮𝗻𝗱 𝘂𝘀𝗲 𝗰𝗿𝗼𝘀𝘀𝘄𝗮𝗹𝗸𝘀.
• K𝗲𝗲𝗽 𝗰𝗼𝘀𝘁𝘂𝗺𝗲𝘀 𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝘄𝗶𝘁𝗵 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝘁𝗮𝗽𝗲 𝗼𝗿 𝗹𝗶𝗴𝗵𝘁𝘀.
• W𝗮𝘁𝗰𝗵 𝗳𝗼𝗿 𝗼𝗯𝘀𝘁𝗮𝗰𝗹𝗲𝘀 𝘁𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝘁𝗿𝗶𝗽𝘀 𝗮𝗻𝗱 𝗳𝗮𝗹𝗹𝘀.
• E𝗮𝘁 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝗰𝗮𝗻𝗱𝘆... 𝗷𝘂𝘀𝘁 𝗺𝗮𝘆𝗯𝗲 𝗻𝗼𝘁 𝗮𝗹𝗹 𝗮𝘁 𝗼𝗻𝗰𝗲!

Have a happy, fun, and safe Halloween! 🍬👻

10/31/2025

🎃👻 Spooktacular Halloween wishes from Idaho Spine and Sports Physical Therapy! Stay safe and have a hauntingly good time! 🎉💀

10/28/2025

🎃 Halloween is fun for kids and adults alike, but it's essential to stay safe while you're out and about.
𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗿𝗶𝗰𝗸-𝗼𝗿-𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴:
𝟭. 𝗪𝗲𝗮𝗿 𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿: Choose comfortable, well-fitting shoes with good support. Avoid shoes that are too tight or have high heels, as these can increase the risk of tripping or blisters.
𝟮. 𝗦𝘁𝗮𝘆 𝗩𝗶𝘀𝗶𝗯𝗹𝗲: Make sure costumes are visible in low-light conditions. Use reflective tape or a flashlight to ensure drivers and others can see you.
𝟯. 𝗣𝗹𝗮𝗻 𝗬𝗼𝘂𝗿 𝗥𝗼𝘂𝘁𝗲: Stick to well-lit areas and familiar neighborhoods. Plan your route to avoid busy streets and tricky terrain.
𝟰. 𝗪𝗮𝘁𝗰𝗵 𝗳𝗼𝗿 𝗢𝗯𝘀𝘁𝗮𝗰𝗹𝗲𝘀: Be mindful of uneven sidewalks, curbs, and other obstacles that could cause trips and falls. Encourage kids to be cautious as they navigate their path.
𝟱. 𝗦𝘁𝗮𝘆 𝗛𝘆𝗱𝗿𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝗧𝗮𝗸𝗲 𝗕𝗿𝗲𝗮𝗸𝘀: Halloween fun can be exhausting. To prevent fatigue-related injuries, ensure you stay hydrated and take breaks as needed.
𝟲. 𝗨𝘀𝗲 𝗦𝗮𝗳𝗲 𝗖𝗼𝘀𝘁𝘂𝗺𝗲𝘀: Ensure costumes are not too long or baggy to prevent tripping. Avoid masks that obstruct vision and opt for face paint or makeup instead.
𝗬𝗼𝘂 𝗰𝗮𝗻 𝗲𝗻𝗷𝗼𝘆 𝗮 𝘀𝗮𝗳𝗲 𝗮𝗻𝗱 𝘀𝗽𝗼𝗼𝗸𝘆 𝗛𝗮𝗹𝗹𝗼𝘄𝗲𝗲𝗻 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲𝘀𝗲 𝘀𝗶𝗺𝗽𝗹𝗲 𝘁𝗶𝗽𝘀!

Address

12072 McMillan Road
Boise, ID
83713

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Telephone

+12089390533

Website

http://www.spinept.com/

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Our Story

Est. 2002 Idaho Spine and Sports Physical Therapy is a private practice clinic who serves patients in the Treasure Valley. Our purpose is to passionate help people identify and achieve their WHY. Getting rid of pain is only one of the many things we do. Our goal is to get you back to a functional level where you are doing everything you’ve dreamed of.

“We help people eliminate the worry of not knowing what’s wrong and help them stay active and fit...Even if they have had pain for years.”

Have you been told “it’s your age,” or “let it rest,” and refuse to accept that answer? Then you are in the right place! Message us for more information and we will send you a free pain report on the area you have been suffering.

Inquire about cost and availability here: https://spinept.com/locations/

Idaho Spine and Sports Physical Therapy

11/05/2025

11/04/2025

11/04/2025

11/04/2025

11/03/2025

11/03/2025

11/02/2025

11/01/2025

11/01/2025

10/31/2025

10/31/2025

10/28/2025

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