JenniferMichelle.co

JenniferMichelle.co After discovering that I could reduce chronic stiffness and joint pain with diet and lifestyle choices I decided to become a certified Primal Health Coach.

I believe that Health Without Limits Is The Ultimate Freedom. Working as a pharmacy technician, environmental scientist, analytical chemist, massage therapist, and anatomy and physiology instructor I've always felt like a jack of all trades. Then I discovered paleo and finally all the pieces made sense; they fit together for the first time. My personal experiences and diverse background gives me many different perspectives and sources of knowledge that I can use to help people on their paleo journey. Whether you want to jump in on Day-1 or gradually adopt the primal lifestyle I can help. http://jensprimalhealth.com

Did you know that holistic wellness is one of the most effective means of achieving optimal health and well-being?One wa...
11/14/2025

Did you know that holistic wellness is one of the most effective means of achieving optimal health and well-being?

One way a holistic approach has helped me is _____

11/13/2025

Health can feel confusingโ€”until you identify whatโ€™s causing your symptoms. When you know your triggers, youโ€™re no longer at the mercy of mystery pain. You can make empowered choices for your body.

Get started today! Order my Simply Sapien wellness journal and planner on Amazon today:
https://link.feacreate.com/sp/56e7b896f51

๐—•๐—ผ๐—ป๐˜‚๐˜€ ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€ ๐—œ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐—ฑ to help you set your wellness goals.

Contrary to popular belief, healthy eating doesnโ€™t have to look like this! ๐Ÿ˜‚Send a message or leave a comment down below...
11/11/2025

Contrary to popular belief, healthy eating doesnโ€™t have to look like this! ๐Ÿ˜‚

Send a message or leave a comment down below and weโ€™ll happily help you improve your healthy eating habits!

Whatโ€™s your secret to balancing care for both your physical and mental health?No wrong answers, folks :)
11/08/2025

Whatโ€™s your secret to balancing care for both your physical and mental health?

No wrong answers, folks :)

11/07/2025

The food on your plate isnโ€™t just for todayโ€”itโ€™s shaping your tomorrow. Energy, clarity, and even your mood are affected by what you eat. Start making choices today that your future self will thank you for.

Big news! Iโ€™ve opened my own practice in Meridian! ๐ŸŒฟFocused on helping women release tension, restore alignment, and rec...
11/06/2025

Big news! Iโ€™ve opened my own practice in Meridian! ๐ŸŒฟ
Focused on helping women release tension, restore alignment, and reconnect with their bodies.
Celebrate with 30 minutes free when you book any Signature Massage or Craniosacral Therapy session.

Tap the link .co to book your Reset Session today. ๐Ÿ’†โ€โ™€๏ธ

11/04/2025

The food on your plate isnโ€™t just for todayโ€”itโ€™s shaping your tomorrow. Energy, clarity, and even your mood are affected by what you eat. Start making choices today that your future self will thank you for.

Did you know my ๐—ฆ๐—œ๐— ๐—ฃ๐—Ÿ๐—˜ coaching program is designed to help you figure out what's working for you and what isn't?

And it's not just about food. You'll also get all of my lifestyle and fitness tips.

๐— ๐˜† ๐—ด๐—ผ๐—ฎ๐—น ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ "๐˜๐—ต๐—ถ๐—ป๐—ด" ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ผ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ด๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

I know your busy. Each week you'll get 1 tip to focus on that week. ๐—ฆ๐˜‚๐—ฟ๐—ฒ๐—น๐˜† ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ผ ๐Ÿญ ๐—ป๐—ฒ๐˜„ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฎ ๐˜„๐—ฒ๐—ฒ๐—ธ? If not, you have the option to add 1 on 1 coaching to this DIY program.

Follow the link or visit jennifermichelle.co to learn more

Halloween mischief ๐Ÿคญ๐Ÿ˜Š
11/02/2025

Halloween mischief ๐Ÿคญ๐Ÿ˜Š

11/01/2025

๐—” ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ, ๐—Ÿ๐—ถ๐—ณ๐—ฒ-๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป

One of the most powerful lessons Iโ€™ve learned on my health journey is this: your health is a choice. Itโ€™s not dictated solely by genetics, fate, or the passing of time. Itโ€™s shaped, day by day, by the decisions we make.

For years, I believed that my bodyโ€™s aches and pains were inevitableโ€”something I just had to live with. But once I discovered how much control I truly had over my health, everything changed.

This post isnโ€™t about a miracle cure or a magic diet. Itโ€™s about empowerment, understanding, and learning how the simple act of eating can either harm or heal you.

Continue reading on Carnivorewomansectets.com:

https://open.substack.com/pub/jennifermichelle/p/the-choice-is-yourshow-food-can-change?utm_campaign=post&utm_medium=web

Wellness is about nourishing the interconnected parts of ourselves to foster inner harmony and improve our wellbeing ove...
10/31/2025

Wellness is about nourishing the interconnected parts of ourselves to foster inner harmony and improve our wellbeing overall.

Naturally, this can โ€” and will โ€” look differently from person to person.

So now I want to know:

What does inner harmony mean to you?

Address

Boise, ID
83713

Opening Hours

Wednesday 10am - 2pm
Thursday 12pm - 2:30pm
Friday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when JenniferMichelle.co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JenniferMichelle.co:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category