Embryoga - Intuitive Birth

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Boise, ID
Embryoga - Intuitive Birth

I am a L/D nurse, yoga teacher, childbirth educator with a passion for helping women make INFORMED

A unique approach to prepare for childbirth blending components of the ancient practices of yoga and meditation with contemporary childbirth education models. This unique class series will help you cultivate a closer connection to your body and your growing baby. You will learn about the anatomy and physiology of normal birth, how to support the vision of your own childbirth experience, and techniques that will not only help you through labor, but will help reduce the effects of stress on the body to provide an optimal growing environment for your baby. Learn to create your own positive powerful birth experience by cultivating awareness of your body's amazing innate ability!

12/02/2025

Intelligent Birthing is a comprehensive childbirth education program that helps you get in touch with your own Innate Wisdom, connect to your body and your baby, and prepare for a powerful positive birth experience no matter where or how you give birth. Give yourself or a pregnant loved one the gift of peace, confidence, and joy to help water these seeds for the next generation.link to my website with programs and link to my book.
Use the code FRIENDS30 for a 30% discount! Lifetime access to the lessons, yoga practice, and meditations!

11/18/2025

Premature Ligation of the Umbilical Cord by Patricia Edmonds
The placenta and cord are, in effect, organs of the newborn. The cord develops from the same tissue that makes up the fetal side of the placenta and this tissue is contiguous with the baby’s skin. Cord clamping is the first medical intervention experienced by most humans as part of the third stage of labor. Delay in clamping and cutting of the umbilical cord improves neonatal cardiopulmonary adaptation, increases blood pressure, improves oxygen transport and red blood cell flow, reduces the number of days on ventilation and oxygen with sick and premature infants and reduces the incidence of anemia.
https://f.mtr.cool/zcuytkzghd

10/31/2025

Did you know that your unborn baby's energetic health is totally dependent on the vitality of your energetic anatomy during pregnancy? Yoga helps to promote physical, mental, emotional and energetic health of you and your baby. Join us this Sunday for a 7 week Prenatal series! Sundays 3pm. Sign up link is in the bio!

10/08/2025

First Hours after Birth: Family Integration and Mutual Regulation by Penny Simkin
Regardless of how the drama unfolds, the mother’s reaction is correct. Once the intense experience of labor and birth is over, whether or****ic, ecstatic, triumphant, tedious, disappointing, exhausting or traumatic, she may need time to internalize the reality that she is no longer in labor—it is over and she has her baby. We should trust that her reactions after the birth are correct for her and are the result of a lifetime of experiences, her current circumstances and the nature of this birth experience. No woman should be rushed to hold and suckle her baby any more than she should be rushed to get into labor, dilate her cervix, push her baby and placenta out or latch the baby onto her breast. Nor should her ability to mother her baby be judged by how she responds in these moments.
https://f.mtr.cool/dslhmmfkij

09/06/2025

So many times I have advocated for a moment and partner to TALK about things first. Especially AROM... which is explained as almost essential to have a baby which is basically BS. Ugh

07/24/2025

Can we PLEASE stop acting like breastfeeding is this magical, effortless, twinkly-filter experience where babies latch like pros, moms glow with joy, and angels hum in the background?! NO. Just no.

It’s cracked ni***es, cluster feeding, milk letdowns that feel like a hydraulic pressure system gone rogue. It’s crying because you can’t pump more than an ounce, then crying again because you leaked five ounces on the bedsheets and that was LIQUID GOLD, DAMMIT.

It’s people saying “just breastfeed in public” but then staring like you lit your b**b on fire in the middle of Target. It’s the relatives who say “Isn’t he too old for that?” while sipping from a cow’s tit in a cup. And don’t even get me started on the ones who say “You’re just doing it for attention.” Girl. The only attention I want is from a lactation consultant and maybe Jesus.

It’s beautiful. It’s brutal. It’s a full-time job with no clock-out button. And if I want to talk about it, post about it, cry about it, or proudly show off my side b**b with a wearable pump hanging like a sci-fi gadget — LET ME.

Because breastfeeding moms don’t need your approval. We need snacks, support, and to be left the hell alone while we try to keep tiny humans alive with our bodies.

Okay, rant over. Kinda. 🤱🔥

07/03/2025

Have you ever wondered why most mothers instinctively cradle their babies on the left side?

It might seem like a random habit, right?
But it’s anything but random.

💡 Studies show that around 80% of mothers across the world naturally hold their babies on the left side of their chest.
And behind this seemingly simple gesture lies something extraordinary — a deep neurological reason.

When a mother holds her baby to the left, her left eye is more engaged with the baby’s face.
And here’s where the magic happens:
Everything seen with the left eye is processed in the right hemisphere of the brain — the part responsible for decoding emotions, recognizing faces, and building connection.

Without realizing it, a mother activates her brain’s emotional radar, tuning into her baby’s feelings more deeply and intuitively. 💞

Think about how powerful that is:
A natural reflex, carried out without thinking…
is actually part of a biologically designed, emotionally intelligent system.
A built-in bond amplifier. A heart-to-heart translator.

🌿 Nature really does leave nothing to chance.
Not even the way we hold the people we love.

It’s pure instinct.
It’s pure connection.
It’s love in its most primitive and perfect form.

Address

Boise, ID

Telephone

+12088416365

Website

http://embryoga.com/

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Embryoga-Intuitive Birth is unique approach to prepare for childbirth blending components of the ancient practices of yoga and meditation with contemporary childbirth education models.

Embryoga is a 7 class prenatal yoga series that uses mudra, mantra, asana and intentional bonding meditations to prepare you and your baby for labor and birth!

Intuitive Birth is a unique class series that will help you cultivate a closer connection to your body and your growing baby. You will learn about the anatomy and physiology of normal birth, how to support the vision of your own childbirth experience, and techniques that will not only help you through labor, but will help reduce the effects of stress on the body to provide an optimal growing environment for your baby. Learn to create your own positive powerful birth experience by cultivating awareness of your body's amazing innate ability!