Our Story
Embryoga-Intuitive Birth is unique approach to prepare for childbirth blending components of the ancient practices of yoga and meditation with contemporary childbirth education models.
Embryoga is a 7 class prenatal yoga series that uses mudra, mantra, asana and intentional bonding meditations to prepare you and your baby for labor and birth!
Intuitive Birth is a unique class series that will help you cultivate a closer connection to your body and your growing baby. You will learn about the anatomy and physiology of normal birth, how to support the vision of your own childbirth experience, and techniques that will not only help you through labor, but will help reduce the effects of stress on the body to provide an optimal growing environment for your baby.
Learn to create your own positive powerful birth experience by cultivating awareness of your body's amazing innate ability!